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JBHN Psychotherapy

@jbhn

πŸ³οΈβ€πŸŒˆ πŸ‡¨πŸ‡¦ Seeing online clients in ON MN SK NL Specializing in rural queer folks, coming out later, CNM/ENM, gender + body image. Affirming of neurodivergence, sex/sex work, kink. I bring irreverent spinster aunt energy to therapy that the kids seem to enjoy.

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04.10.2025
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Latest posts by JBHN Psychotherapy @jbhn

Preview
27: Aging against conformity with Julie Broczkowski

I went on my friends Lara and Rowan's podcast.

@larawellman.bsky.social @mavenofmayhem.bsky.social

04.11.2025 16:35 πŸ‘ 2 πŸ” 3 πŸ’¬ 1 πŸ“Œ 0
A photo of fall branches with red berries and the text Second: if you have mental health care

insurance coverage and you haven't made a claim this year, now is the time to use it up. Get your money's worth.

A photo of fall branches with red berries and the text Second: if you have mental health care insurance coverage and you haven't made a claim this year, now is the time to use it up. Get your money's worth.

Photo of Julie, a white person with short brown and grey hair wearing blue glasses and a black shirt, standing next to a grey stone wall. The text reads We can figure this out together.

Online therapy

for clients in:

Newfoundland

Ontario

Manitoba

Saskatchewan

Alberta

Photo of Julie, a white person with short brown and grey hair wearing blue glasses and a black shirt, standing next to a grey stone wall. The text reads We can figure this out together. Online therapy for clients in: Newfoundland Ontario Manitoba Saskatchewan Alberta

Second: if you have mental health care insurance coverage and you haven't made a claim this year, now is the time to use it up. Get your money's worth.

Book a free consultation at the link in the pinned post.

27.11.2025 02:15 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
A photo of fallen oak leaves with the text It's November. That means two things.

A photo of fallen oak leaves with the text It's November. That means two things.

A photo of a railroad track through an autumn forest with the text First: the holidays. They're coming.

Maybe you're heading home. Or back. Or somewhere. And there's something you're dreading.

People who make you feel wrong. People who can hurt you like nobody else can hurt you.

A photo of a railroad track through an autumn forest with the text First: the holidays. They're coming. Maybe you're heading home. Or back. Or somewhere. And there's something you're dreading. People who make you feel wrong. People who can hurt you like nobody else can hurt you.

A photo of a branch with snow on it with the text Therapy is the place where you can make some plans and boundaries to support you in connecting, while protecting yourself

A photo of a branch with snow on it with the text Therapy is the place where you can make some plans and boundaries to support you in connecting, while protecting yourself

It's November. The holidays are coming. Maybe there's something you're dreading.

People who make you feel wrong. People who can hurt you like nobody else can hurt you.

Therapy is the place where you can make some plans and boundaries to support you in connecting, while protecting yourself

27.11.2025 02:12 πŸ‘ 1 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
Julie, a white person with short brown and grey hair wearing blue glasses and a black shirt, stands next to a grey stone wall. Text reads: we can figure this out together. Online therapy for clients in Newfoundland Ontario Manitoba Saskatchewan Alberta.

Julie, a white person with short brown and grey hair wearing blue glasses and a black shirt, stands next to a grey stone wall. Text reads: we can figure this out together. Online therapy for clients in Newfoundland Ontario Manitoba Saskatchewan Alberta.

A lot of my clients are shy or prickly when we first meet. That's ok. I know that it's just protecting them. You can be prickly or shy or "difficult" when we work together. There's no particular way you have to be in therapy. I am here to support you, no matter how you show up. We can figure it out.

09.11.2025 20:15 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
A close up of three burrs on a burdock plant.

A close up of three burrs on a burdock plant.

I also saw some burdocks and got thinking about how we think prickliness is a bad thing, but it helps spread the seeds of other plants. Just because it's unhelpful to our clothes and pets' fur doesn't mean it's inherently bad. That's just an unintended side effect of its true and useful function.

09.11.2025 20:11 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
A white person's hand holding a small orange leaf

A white person's hand holding a small orange leaf

Inspired by Will's daily leaf (@_willforchange_ on Instagram) I kept an eye out for an excellent leaf while I was out for a walk today. I saw this little orange one, sort of half folded, like it was shy. It's a beautiful leaf, even if its beauty was a bit hidden at first.

09.11.2025 20:09 πŸ‘ 3 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
Preview
27: Aging against conformity with Julie Broczkowski

I went on my friends Lara and Rowan's podcast.

@larawellman.bsky.social @mavenofmayhem.bsky.social

04.11.2025 16:35 πŸ‘ 2 πŸ” 3 πŸ’¬ 1 πŸ“Œ 0
Photo of Julie, a white person with short brown and grey hair wearing blue glasses and a black shirt, leaning against a wall by some trees.

Text overlay reads - Confidential online therapy for anyone who lives anywhere* in

Ontario

Manitoba

Alberta

Saskatchewan

Newfoundland

*Yes, even your tiny town or village or rural outpost If you have the internet, I can be your therapist

Book your free consultation from the link in my bio

Photo of Julie, a white person with short brown and grey hair wearing blue glasses and a black shirt, leaning against a wall by some trees. Text overlay reads - Confidential online therapy for anyone who lives anywhere* in Ontario Manitoba Alberta Saskatchewan Newfoundland *Yes, even your tiny town or village or rural outpost If you have the internet, I can be your therapist Book your free consultation from the link in my bio

Going to in-person therapy in a small place can feel really vulnerable.

Link for a free online consultation is in my pinned post.

14.10.2025 17:03 πŸ‘ 4 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0
A photo of a small mushroom in the woods with the text It starts with one small thought. One idea, one feeling. Then more. Maybe it starts getting overwhelming.

A photo of a small mushroom in the woods with the text It starts with one small thought. One idea, one feeling. Then more. Maybe it starts getting overwhelming.

A forest with many mushrooms with the text reading "That's the thing about pain. It demands to be felt." a quote attributed to John Green in the novel The Fault in Our Stars. Feelings demand to be felt. They'll keep coming up. They can affect your daily life.

A forest with many mushrooms with the text reading "That's the thing about pain. It demands to be felt." a quote attributed to John Green in the novel The Fault in Our Stars. Feelings demand to be felt. They'll keep coming up. They can affect your daily life.

A closeup of a red mushroom with a white stem on the forest floor with the text That stuff will always be there. Getting perspective about it can help.

A closeup of a red mushroom with a white stem on the forest floor with the text That stuff will always be there. Getting perspective about it can help.

A brown background with a photo of a white person with short brown and grey hair wearing glasses, an orange sweater, jeans, and white shoes. She's sitting on a bench in front of a rock wall, hands folded, leaning forward.

Text reads Therapy helps you find that perspective. We can figure it out together. Online therapy for clients in Newfoundland Ontario Manitoba Saskatchewan, Alberta

A brown background with a photo of a white person with short brown and grey hair wearing glasses, an orange sweater, jeans, and white shoes. She's sitting on a bench in front of a rock wall, hands folded, leaning forward. Text reads Therapy helps you find that perspective. We can figure it out together. Online therapy for clients in Newfoundland Ontario Manitoba Saskatchewan, Alberta

It starts with one small thought. One idea, one feeling. Then more. Maybe it starts getting overwhelming.

Feelings demand to be felt. That stuff will always be there. Getting perspective about it can help.

We can figure it out together. Book a free consultation at the link on my pinned post.

02.11.2025 19:27 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Photo of Julie, a white person with short brown and grey hair wearing blue glasses and a black shirt, leaning against a wall by some trees.

Text overlay reads - Confidential online therapy for anyone who lives anywhere* in

Ontario

Manitoba

Alberta

Saskatchewan

Newfoundland

*Yes, even your tiny town or village or rural outpost If you have the internet, I can be your therapist

Book your free consultation from the link in my bio

Photo of Julie, a white person with short brown and grey hair wearing blue glasses and a black shirt, leaning against a wall by some trees. Text overlay reads - Confidential online therapy for anyone who lives anywhere* in Ontario Manitoba Alberta Saskatchewan Newfoundland *Yes, even your tiny town or village or rural outpost If you have the internet, I can be your therapist Book your free consultation from the link in my bio

Going to in-person therapy in a small place can feel really vulnerable.

Link for a free online consultation is in my pinned post.

14.10.2025 17:03 πŸ‘ 4 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0
Illustration of a white skull partially obscured by colorful mushrooms and plants. Different fungi sprout from and around the skull, including red mushrooms with white spots, yellow fan-shaped mushrooms, gray cluster mushrooms, and orange bulbous mushrooms, with green and purple plants filling the background. A ribbon at the bottom of the skull reads β€œADMIT ONE.”

Illustration of a white skull partially obscured by colorful mushrooms and plants. Different fungi sprout from and around the skull, including red mushrooms with white spots, yellow fan-shaped mushrooms, gray cluster mushrooms, and orange bulbous mushrooms, with green and purple plants filling the background. A ribbon at the bottom of the skull reads β€œADMIT ONE.”

help support small press!

help support death magazines!

we're just out here trying to do some cool shit, like:

@vajra.me is guest editing OCTOBER and JANUARY deadlands DOUBLE VAJRA !

with CUSTOM DOUBLE ART BY @carlydraws.bsky.social !!

upcoming NOVELETTE (April 2026) by @dianadima.com !!!

08.10.2025 21:55 πŸ‘ 65 πŸ” 39 πŸ’¬ 1 πŸ“Œ 3
Preview
live from the forest, it's e.m. anderson! author of THE KEEPER OF LONELY SPIRITS (Mira, 2025) and THE REMARKABLE RETIREMENT OF EDNA FISHER (Midnight Meadow, 2023). plant lady, bird lady, Iroh stan 5ever. queer and nd. she/they. come for the p...

wow I have too many things to advertise but perhaps the most exciting is the cover for my upcoming cozy horror THE LORD OF THE WOOD

if you subscribe to my newsletter, you can see it first! an exclusive cover reveal issue just for subscribers goes out Monday morning πŸ‘€

buttondown.com/elizmanderson

09.10.2025 01:42 πŸ‘ 7 πŸ” 3 πŸ’¬ 0 πŸ“Œ 2
Julie, a white person with short brown and grey hair wearing blue glasses, a black tee, baggy cuffed dark jeans and white slip on shoes, stands next to a wood and black metal railing. She's got one hand on her hip and the other on the railing.

Julie, a white person with short brown and grey hair wearing blue glasses, a black tee, baggy cuffed dark jeans and white slip on shoes, stands next to a wood and black metal railing. She's got one hand on her hip and the other on the railing.

I bring an eccentric spinster aunt energy to therapy that the kids seem to enjoy.

No expectations, no judgment, just support.

04.10.2025 17:42 πŸ‘ 12 πŸ” 4 πŸ’¬ 1 πŸ“Œ 0
Preview
Opinion | β€˜Reading Rainbow’ returns to a country far more hostile to books β€” and diversity "Reading Rainbow" returns after 19 years and, fittingly, lands a day before 2025's "Banned Books Week."

β€˜Reading Rainbow’ returns to a country far more hostile to books β€” and diversity: "Reading Rainbow" returns after 19 years and, fittingly, lands a day before 2025's "Banned Books Week
www.msnbc.com/opinion/msnb...

04.10.2025 17:15 πŸ‘ 85 πŸ” 20 πŸ’¬ 1 πŸ“Œ 0
Book Online at JBHN - Just Be Here Now

Book a free consultation - we can chat online and see if we're a good fit to work together.

No expectations, no judgment, just support.

04.10.2025 17:50 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
Julie, a white person with short brown and grey hair wearing blue glasses, a black tee, baggy cuffed dark jeans and white slip on shoes, stands next to a wood and black metal railing. She's got one hand on her hip and the other on the railing.

Julie, a white person with short brown and grey hair wearing blue glasses, a black tee, baggy cuffed dark jeans and white slip on shoes, stands next to a wood and black metal railing. She's got one hand on her hip and the other on the railing.

I bring an eccentric spinster aunt energy to therapy that the kids seem to enjoy.

No expectations, no judgment, just support.

04.10.2025 17:42 πŸ‘ 12 πŸ” 4 πŸ’¬ 1 πŸ“Œ 0

πŸ³οΈβ€πŸŒˆ πŸ‡¨πŸ‡¦

Seeing online clients in Ontario, Manitoba, and Saskatchewan.

Specializing in rural queer folks, coming out later, CNM/ENM, gender, and body image.

Affirming of neurodivergence, sex work, kink. Enthusiastically sex-positive.

04.10.2025 17:37 πŸ‘ 2 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0