Thomas Mpampoulis PhD's Avatar

Thomas Mpampoulis PhD

@thomasmpampoulis

BSc/MSc/PhD. School of Physical Education & Sports Science, NKUA Strength & Conditioning Detraining / Reduced Training Frequency Athletic Development / Performance

253
Followers
1,043
Following
3
Posts
04.04.2025
Joined
Posts Following

Latest posts by Thomas Mpampoulis PhD @thomasmpampoulis

Effect of Different Reduced Training Frequencies After 12 Weeks of Concurrent Ballistic and Aerobic Training on Muscle Power and Triceps Brachii Muscle Architecture
www.mdpi.com/3140962

22.04.2025 21:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Effect of Different Reduced Training Frequencies after 12 Weeks of Concurrent Resistance and Aerobic Training on Muscle Strength and Morphology
www.mdpi.com/2880106

22.04.2025 21:45 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Our new study has just been published and has open access. Sprinters’ and Marathon Runners’ Performances Are Better Explained by Muscle Fibers’ Percentage Cross-Sectional Area than Any Other Parameter of Muscle Fiber Composition
S. Methenitis

doi.org/10.3390/spor...

17.04.2025 19:54 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0