@ibdsuperheroes
#CrohnsDisease & #UlcerativeColitis support, #IBDawareness & fundraising ๐ https://linktr.ee/ibdsuperheroes ๐ ๐งซ We fund #IBDresearch via Bowel Research UK ๐งฌ ๐ #IBD #Crohns #Colitis #Ostomy #Stoma #PatientAdvocacy #IBDAdvocacy ๐
In-person & virtual fundraising ideas ๐
๐ฎ๐ถโโ๏ธ buff.ly/1YGkYB8 ๐ง๐โโ๏ธ
People with #IBD may not always be in the best health, so we've taken that into account when compiling our list. Some are challenging, some are fun, & some are just a bit weirdโฆ
#IBDSuperHeroes #Crohns #Colitis
Happy Purim!
Wishing our community a day of joy and courage. Like the story of Esther, #IBDWarriors show incredible bravery in the face of "hidden" challenges every day. ๐โจ
#Purim #IBDSuperHeroes #Resilience
Living with #IBD adds an "invisible load" to our relationships ๐
Our new article explores how to navigate #Crohns or #Colitis with your partner. Loving beyond the flare is possible! ๐คโจ buff.ly/APnx2ZP
#IBDSuperHeroes #Support
Itโs #EatingDisorderAwarenessWeek.
Many with #IBD struggle with ARFID (Avoidant/Restrictive Food Intake Disorder). Unlike other eating disorders, ARFID is often driven by a fear of pain or negative consequences after eating - a daily reality for #Crohns & #Colitis patients. ๐๐ช
#IBDSuperHeroes
Annie thought her extreme fatigue was due to a missed B12 injection - until she slept for 25 hours straight! Blood tests revealed almost non-existent folate levels, later linked to her #CrohnsDisease and right #hemicolectomy. ibdsuperheroes.wordpress.com/2021/01/10/f...
#IBDSuperHeroes
The invisible side of #IBD can be the loneliest. ๐
Our private Facebook group is a space where you can "rant" or just have a chat with people who truly understand life with #IBD.
Join the #IBDSuperHeroes community today buff.ly/S3gNmBr You don't have to fight this alone! ๐ค๐ฆธโโ๏ธ
#RamadanMubarak! ๐
To our #IBDSuperHeroes starting their fast today, please prioritise your health. Managing #IBD medications is vital, so do consult your medical team and remember there are exemptions for health conditions. Wishing you a peaceful month. ๐
โจ #Ramadan2026 #Crohns #Colitis
Happy #LunarNewYear! ๐ฎ Welcome to the year of the #FireHorse ๐ฅ
A year of passion, energy, and strength. May your "inner fire" burn brighter than your #IBD symptoms this year! ๐โจ
Wishing all our SuperHeroes a year of health and power. ๐
๐ช #IBDSuperHeroes #YearOfTheFireHorse #Crohns #Colitis
Happy #ShroveTuesday! ๐ฅ
Beyond the pancakes, today is about being "shriven" - a time for reflection and clearing out the old before a new season begins. For the #IBD community, we're experts at reflecting on our health and navigating "forbidden" foods!
๐ What are you reflecting on today? ๐ฅโจ
Living with #IBD can make #Relationships a bit more complex. ๐
As we head into Valentine's weekend, whatโs your top tip for navigating dating or marriage with #Crohns or #Colitis? Letโs support each other! ๐ฌ๐
#IBDSuperHeroes #IBDWarrior #DatingWithChronicIllness
Happy #DarwinDay! ๐งฌ
Science is the key to our future. Weโre proud to support the "evolution" of #IBD care by funding research via #BowelResearchUK. Letโs keep pushing for the discoveries that will lead to a cure for #Crohns and #Colitis! ๐ฌ๐
#IBDSuperHeroes #MedicalResearch
Happy Birthday to the ultimate SuperHero and our founder, @sahara88uk.bsky.social! ๐๐ฅณ
Thank you for your vision, your advocacy, and for building this incredible #IBD community. We hope you have a day as wonderful as you are! ๐๐ฆธโโ๏ธ
#IBDSuperHeroes #IBDWarrior #Crohns #Colitis
Rest is a necessity, not a luxury. ๐งโโ๏ธ
Today is #SelfCareSunday, so listen to your gut and take it slow. Your body works hard fighting #IBD, give it the break it deserves. ๐ค๐
#Crohns #Colitis #IBDWarrior #Spoonie #RestIsProductive
Join us at 10:30am in our for a cuppa and a catch-up. (Facebook group event).
Plus, it's the final day of #FeedingTubeAwarenessWeek! Massive respect to our #Tubie warriors fueled by strength to fight #IBD. ๐ฆธโโ๏ธโฝ๏ธ
#Crohns #Colitis #FTAW2026
Itโs #TimeToTalkDay! ๐ฃ๏ธ
Living with #Crohns or #Colitis is a mental battle as much as a physical one. Don't carry the load alone. Our community is here for the rants, the chats, and the support. ๐ buff.ly/dYaIXKC
#IBDSuperHeroes #MentalHealth #IBD
New week, same mission! ๐งฌ
Every penny raised by #IBDSuperHeroes goes directly to @bowelresearchuk.bsky.social to fund vital #IBDresearch.
Letโs fund the science that finds a cure for #Crohns and #Colitis. ๐๐ช
#MondayMotivation #Fundraising
Itโs #FeedingTubeAwarenessWeek! ๐ฆธโ๏ธ๐ฅฃ
For many with #IBD, tubes are the "SuperHero fuel" that keeps them going. We're "cutting the crap" on stigma this week - a feeding tube is a tool of strength, not a sign of failure. ๐
#IBDSuperHeroes #FeedingTube #Tubie #Crohns #Colitis #IBDawareness
Wishing a happy #TuBShevat to all celebrating! ๐ณ๐
As we mark the "New Year of Trees," we celebrate the deep roots of resilience in the #IBD community. Remember, growth takes time, but your strength is unshakeable. ๐
#IBDSuperHeroes #Crohns #Colitis #IBDawareness #Growth
Wishing a peaceful #Imbolc to all! ๐ฑ As we celebrate the return of light and the first signs of spring, we honour the resilience of our #IBD community. Even in the "winter" of a flare, your inner strength is growing. ๐
#IBDSuperHeroes #Crohns #Colitis #IBDawareness #Resilience
Help us make the invisible visible! ๐ข #IBDSuperHeroes is on a mission to raise awareness and stamp out the stigma of #InflammatoryBowelDisease.
Check out our #IBDawareness resources for images and info you can share: tinyurl.com/IBDSHAwareness ๐
#Crohns #Colitis #IBD
๐ Love, support, and understanding define our #IBD community. Let's continue to make a positive impact and show the world what #IBDSuperHeroes look like. ๐ช
Tag IBDSuperHeroes to allow us to share your posts๐
#Crohns #Colitis #CrohnsDisease #UlcerativeColitis #IBDawareness #CutTheCrap #IBDVisible
This is NOT an exhaustive list! Throw your associated conditions in the comments ๐๐ป
Visit our website to find out more about #CrohnsDisease and #UlcerativeColitis! ๐https://tinyurl.com/About-IBD
We cover symptoms, commonly related conditions, causes and more!
#IBDSuperHeroes #Crohns #Colitis #IBD
โ๏ธ Join us for the #IBDSuperHeroes mid-morning cuppa & catch-up, every Saturday at 10:30am!
Pop over to our Facebook group & check the events section for joining info. Let's connect! ๐ฌโจ
#Crohns #Colitis #IBD #CrohnsDisease #UlcerativeColitis #IBDawareness #CutTheCrap #IBDVisible #IBDHasNoBorders
Happy #BurnsNight! ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ Sending love to our team member AJ in Stirling!
Is haggis a "superfood" or a "super-trigger" for your gut? ๐ฒ Tell us how you're celebrating #IBD style tonight! ๐
#IBDSuperHeroes #Crohns #Colitis #CrohnsDisease #UlcerativeColitis #IBDawareness #CutTheCrap #IBDHasNoBorders
Check out our community tips & experiences tinyurl.com/IBDSHCommuni... ๐
Whether youโre newly diagnosed or have lived with #IBD for years, here, youโll find a wealth of insights and support from people who truly understand what itโs like.
#IBDSuperHeroes #Crohns #Colitis
โ๏ธโก๏ธ๐ Shorter days = lower #VitaminD.
For people with #IBD, this can mean more inflammation + weaker immunity.
Check your levels & chat with your care team.
๐ buff.ly/4nwnzM4
#IBDSuperHeroes #Crohns #Colitis #CrohnsDisease #UlcerativeColitis #IBDawareness #CutTheCrap #IBDHasNoBorders
The #Crohns & #Colitis Congress is happening now! From new genetic discoveries to AI-driven drug targets, the future of #IBD is being reshaped as we speak.
We're proud that our fundraising helps fuel this progress via @bowelresearchuk.bsky.social. Together, weโre #MakingTheInvisibleVisible. ๐
๐ค #IBD support, awareness, and fundraising is our mission! ๐ข
We believe that:
Together, we are stronger. ๐ฅท
Together, we can fight harder. ๐ช
Together, we CAN be HEROES! ๐ฆธ
If you believe that too, join us: buff.ly/fmk2Lbw
#IBDSuperHeroes #Crohns #Colitis #CrohnsDisease #UlcerativeColitis
Today might be #BlueMonday, but you donโt have to face it alone. ๐ง๏ธ
Living with #Crohns or #Colitis is a mental battle as much as a physical one. If you're struggling, reach out. Our community understands the invisible weight of #IBD www.facebook.com/groups/IBDSuperHeroes ๐
#IBDSuperHeroes
From our FAQ and #IBDmyths section: buff.ly/MQuNtKx
โจ IBD is NOT contagious โจ
#CrohnsDisease and #UlcerativeColitis are not bacterial, fungal, or any other type of infection which can be passed on. We cannot infect you with our immune-mediated disease!
#IBDSuperHeroes #Crohns #Colitis