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Paula - Defend Survivors

@defendsurvivors

✨ Activist for abuse/trauma survivors Fierce advocate & proud mom | Adoptee | Blog https://open.substack.com/pub/defendsurvivors πŸ›οΈ Worthy & Wonderful Shop https://worthywonderfulshop.etsy.com

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Latest posts by Paula - Defend Survivors @defendsurvivors

There are two ways to help a pregnant mother in a crisis to care for her child.
1. Step into her life and help her and the child.
2. Blackmail her that you’ll help her child if you can own the child and make it yours.
#adoptionistrauma

14.03.2026 13:56 πŸ‘ 15 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0
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People say it’s easier to support a perpetrator than a victim, but that’s not true. People could choose to support you as easily as they are choosing to support the perpetrator.
It’s a choice.
#supportsurvivors #choosewisely
open.substack.com/pub/defendsu...

14.03.2026 00:40 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Why California Must Restore Adoptees' Access to Their Own Birth Certificates The question is not why now? The question is, why was this ever allowed at all?

β€œMy adoptive family knew my mother's name and my father's name my whole life. She did not have anonymity. She did not have confidentiality. The only person her identity was kept from was me.”
#adopteerights #humanrights #adoption
open.substack.com/pub/defendsu...

13.03.2026 20:30 πŸ‘ 5 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

β€˜Jokes’ are an abuser’s favorite weapon.

13.03.2026 16:24 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Why shouldn't you ask a survivor if they've forgiven? The last thing survivors need is to be asked whether they will offer the perpetrator anything, let alone forgiveness.

One word I’d be so happy to never hear again? Forgiveness.

open.substack.com/pub/defendsu...

12.03.2026 20:07 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

When you give an abuser power, don’t be shocked when they use it to be cruel.
#perpetrator101

12.03.2026 15:39 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1

Why don’t survivors tell they’re being abused? Because when a perpetrator says they’ll destroy you, you know they mean it and are capable of doing it. Stop blaming survivors for accurately calculating their risk of what will happen if they tell and instead protect them.

11.03.2026 16:41 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Truth-Telling Tuesday | "It Was Never Your Fault" Quote Of The Day | July 8th, 2025

β€œThere was nothing about you that made you get hurt. Put all the guilt, blame, and shame on the perpetrator and leave it there.”

open.substack.com/pub/defendsu...

10.03.2026 20:45 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Adoption does not always mean a child goes to a loving family. Just look at the vile comments from adoptive parents on an adoptee’s post sharing their trauma. The responses say a lot about many of the people adopting and supporting this 25 billion dollar industry.

08.03.2026 19:46 πŸ‘ 338 πŸ” 45 πŸ’¬ 28 πŸ“Œ 4

My mother was told I’d be better off without her. I always believed my mother was better off without me. It was all lies. #adoptionistrauma

08.03.2026 18:44 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

When I hear adopters say how selfless the birth mother was to give her child a better life, I always think - why weren’t you selfless and help her so her child and her could stay together and both have a better life. #adopteevoices

08.03.2026 14:23 πŸ‘ 5 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Defend Survivors Therapy Thursday | "You Don't Need Anyone To Tell You What You 'Should' Do To Heal" 🌿 Quote Of The Day | July 17th, 2025

β€œSurvivors don’t need anyone else telling them what they should do or have to do to β€˜heal’. The last thing they need is someone else trying to control them again. Survivors need to know they are in control and that they are the experts in their experience.”
open.substack.com/pub/defendsu...

05.03.2026 21:33 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

The adopters that make such vile comments on adoptee’s post prove the type of people many children are placed with and why adoption does not mean a child will go to a loving home.

05.03.2026 20:53 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

People always say β€œyour mother loved you so much she gave you away so you could have a better life.” - so, yes what she did was out of love but what everyone else did was blackmail her into the only choice for her child to be okay was to give her child to them. #adoptiontrauma

05.03.2026 16:16 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I hurt myself, my children, and my mother with a misplaced sense of responsibility to my adoptive family that ended up lying to me my whole life. If you’re an adoptee, your adoptive family should be the first people making sure you know your family and identity. #adopteevoices

05.03.2026 14:43 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Knowing my mother now, the pain is palpable that I’ve lived my whole life without her. Adoption is so much pain and trauma. #adoptionistrauma

05.03.2026 04:41 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
β€œBut They Were Nice to Me…” – How to Respond
β€œBut They Were Nice to Me…” – How to Respond In this short, I explain what people saying β€œthat’s not the person i know” really tells us about the perpetrator. Read more about dismantling victim-blaming and common defense tactics on Substack: πŸ‘‰ ...

β€œThey were always nice to me” watch to see what that tells us about the perpetrator and the person saying that.

#perpetrator101 #believesurvivors

youtube.com/shorts/P8H16...

04.03.2026 01:29 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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β€œSurvivors aren’t living in the past - they are trying to make sense of the present.”

Dismantling harmful messages because shame isn’t support.
#respectsurvivors #supportsurvivors
open.substack.com/pub/defendsu...

03.03.2026 17:04 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Someone saying they are β€œdesperate for a baby” should be a massive red flag.
#adoptionistrauma

03.03.2026 16:37 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Adoption usually means giving a child to strangers. That should be the absolute last resort option as it would be in any other situation. It isn’t beautiful - it’s trauma.
(Vetting someone doesn’t make them not a stranger.)
#adoptionistrauma #childrights

03.03.2026 14:14 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The opposite of love is use. If you’re using a child to meet your needs and build your family while ignoring the child’s needs and rights to their family - that’s not love.
#useisnotlove #adoptionistrauma

02.03.2026 20:42 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

We’ve lost the focus when we start talking about family creation instead of human being creation. All children - humans - are born with a right to their identity and family. Helping a child means stepping into their life not removing them from it to create β€˜your family’. #childrights

01.03.2026 14:28 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

If every relinquishment was overturned due to the coercion and manipulation of a vulnerable mother, very few relinquishments would still be valid.
#mothersrights #adoption

01.03.2026 01:38 πŸ‘ 9 πŸ” 3 πŸ’¬ 1 πŸ“Œ 2
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Why California Must Restore Adoptees' Access to Their Own Birth Certificates The question is not why now? The question is, why was this ever allowed at all?

β€œBeing an adoptee under sealed records laws is like being placed in a permanent conservatorship. We are treated as perpetually incapable of handling information about ourselves. We are not allowed to make our own decisions based on information about our own lives.”
open.substack.com/pub/defendsu...

28.02.2026 19:03 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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The Year I Met My Family The hardest part is realizing my family was always out thereβ€”we were just living in two different timelines.

β€œThis year, I had to process losing two families: the one I thought I had and the one I never had.”
#adoptionistrauma #adopteevoices #family

open.substack.com/pub/defendsu...

28.02.2026 03:40 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

One of the first things adoptees are frequently asked when looking for their family is β€œwhat do you want?”

For many of us, the answer is simple - we want our family.
#adoptionistrauma #myfamily

28.02.2026 03:34 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Uniquely adoptee experience: being in reunion and realizing that of all these new family members, you’re literally the OG.

#eldestdaughter #adoptee

27.02.2026 23:01 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

If you don’t care about what your child was literally created from and care about them knowing that and their family, history, and heritage - then you don’t really care about the child. That’s not being a parent - that’s being an abuser.
#adoption #adopteerights #abuseisnotlove

27.02.2026 21:33 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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β€œBeing trauma informed means understanding the survivor knows more about their trauma than you ever will.”
#respectsurvivors

open.substack.com/pub/defendsu...

26.02.2026 20:17 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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My Adoption Journey As A Late Discovery Adoptee I can’t describe how devastating and traumatic it is to not only learn you are adopted, but also that you’ve been lied to your whole life.

β€œOne person did know I was adopted that wasn’t supposed to know, and she’s the person who called me that day.”

People say it’s not my secret to tell but it’s not your secret to keep if it’s something that person has a right to know.
#adopteevoices #liesareabuse

open.substack.com/pub/defendsu...

26.02.2026 19:38 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0