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Mark Hughes

@coachcrossfit

Being informed, educated, empathetic and honest are more important than gains. Here to exchange ideas and learn. (Some call me "Coach Crossfit" and that has become embarrassing). #blue #fitness #goals #photography #tech

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18.11.2025
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Latest posts by Mark Hughes @coachcrossfit

#FemaleFeetCreators #PerfectFeet #spicywomen #herfeet #PrettyFeet #Feet #nsfwsky #nsfwbsky #nsfwbluesky #blueskynsfw #IndependentFemaleCreators
#bskypromo #realnsfw #nsfwsky #skyhub

πŸ§‘πŸ–€, skyhub

#FemaleFeetCreators #PerfectFeet #spicywomen #herfeet #PrettyFeet #Feet #nsfwsky #nsfwbsky #nsfwbluesky #blueskynsfw #IndependentFemaleCreators #bskypromo #realnsfw #nsfwsky #skyhub πŸ§‘πŸ–€, skyhub

🍷Feet with a little black ribbon

#feet #prettyfeet #beautifulfeet #barefeet #footmodel #footphotography

31.01.2026 02:17 πŸ‘ 17 πŸ” 4 πŸ’¬ 1 πŸ“Œ 0

Never stop talking about the Epstein Files, a criminal rapist dictator who is guilty AF is currently hiding them.

Never stop talking about the Epstein Files, a criminal rapist dictator who is guilty AF is currently hiding them.

Never stop talking about the Epstein Files.

28.01.2026 05:52 πŸ‘ 9397 πŸ” 2988 πŸ’¬ 191 πŸ“Œ 104

You see, friends and neighbors, we have a government and gun problem. It has not been good under ANY administration. Keep sucking that Blue crackpipe--they don't care either. It's all money, crime, grift.

We need a 100% reset. Get money and self-interest out of politics. Fix our cities and.....

25.01.2026 17:33 πŸ‘ 47 πŸ” 31 πŸ’¬ 5 πŸ“Œ 1

Yes! Thank you from a humble meme reposter!

(Me when I got the news of being added).
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

25.01.2026 00:40 πŸ‘ 2 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0

Abolish ICE and prosecute everyone who stays in it from this day forward as members of a criminal conspiracy to commit murder.

24.01.2026 18:49 πŸ‘ 34248 πŸ” 6811 πŸ’¬ 761 πŸ“Œ 199

Followed.

14.01.2026 18:16 πŸ‘ 1 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

🌈Closeted Men Suffer🌈

We run X rescue missions encouraging self-acceptance.

Ashamed, they refuse help. They will not listen.
_____

Another item about me: I make digital collages out of screenshots!

14.01.2026 12:21 πŸ‘ 37 πŸ” 19 πŸ’¬ 5 πŸ“Œ 2

Tales of the Adorable!!!

Spent the last while* hearing details** of toddler's*** dream****!

*year
**horrors
***Trump's
****confused lies

14.01.2026 06:52 πŸ‘ 37 πŸ” 26 πŸ’¬ 2 πŸ“Œ 0
Post image

Minnesota AG Ellison must prosecute Jonathan Ross for murder. Trump / Ice Barbie / Bondi won't do it.
@keithellison.bsky.social
@joe-scarborough.bsky.social

12.01.2026 13:59 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
A New York Times photo showing thousands of people gathered on a dark cold street

A New York Times photo showing thousands of people gathered on a dark cold street

Last night, at the corner where an ICE agent murdered Renee Good, thousands of Minnesotans gathered in the frigid dark to protest her killing. In the face of this administration’s lawless violence, solidarity is the answer.

They want to mold America to their cruelty. We refuse.

08.01.2026 14:31 πŸ‘ 3569 πŸ” 873 πŸ’¬ 143 πŸ“Œ 40

Completely beautiful.

10.01.2026 03:17 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Lot of shit we can talk about Trump and minions. RFK is a trainwreck.

However the revised food pyramid is what the medical and health community has known for decades.

Good to see government catch on.

"Even a stopped clock."

10.01.2026 03:12 πŸ‘ 8 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

I suppose this one is finished and ready to go.

go.bsky.app/FxnqyBb

10.01.2026 01:57 πŸ‘ 21 πŸ” 10 πŸ’¬ 4 πŸ“Œ 1

Signing off for the night. These are good hearted people.

go.bsky.app/NHsXN8z

10.01.2026 00:36 πŸ‘ 24 πŸ” 12 πŸ’¬ 4 πŸ“Œ 1

1. I don't think someone in fear for his life would be recording on his cell phone

2. I don't think someone who feared for his life would say "fucking bitch" after shooting at point blank range

3. I don't think someone who feared a weaponized vehicle would walk in front of it while filming

09.01.2026 19:40 πŸ‘ 2435 πŸ” 599 πŸ’¬ 86 πŸ“Œ 14
Dorothy from the Wizard of Oz tries 3 wishes of "I don't want Republicans running the government anymore." Glenda, the good witch, says, "No, honey, that won't work; you have to vote.

Dorothy from the Wizard of Oz tries 3 wishes of "I don't want Republicans running the government anymore." Glenda, the good witch, says, "No, honey, that won't work; you have to vote.

I'm borrowing some photos from a friend's FB account. She has a treasure trove!

Making a wish won't work. We must vote! #scpol

09.01.2026 22:14 πŸ‘ 91 πŸ” 36 πŸ’¬ 1 πŸ“Œ 0

You are a madcap. Rager. But cannot disagree with you.

10.01.2026 03:08 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

We’d like to thank you, Trump/MAGA for Nothing! You Stole our Civil Rights! You Stole our Food & Housing Security! Trump/MAGA Steals from America EVERY SINGLE DAY! @mblue.bsky.social @sswilliams.bsky.social youtu.be/YhpTTZ9Nwp4?... go.bsky.app/RpBCruu

09.01.2026 01:24 πŸ‘ 126 πŸ” 67 πŸ’¬ 33 πŸ“Œ 9

If you want to join this meditation group, the calculations say:

➑️5:00 if over by California and all⬅️
➑️8:00 (night) if over/below New York⬅️

Mountain and Central, you’re are on your own, I can’t help you. You all shouldn’t live there and how do you even get supplies? Corn/grain fetish is weird.

09.01.2026 10:09 πŸ‘ 15 πŸ” 8 πŸ’¬ 0 πŸ“Œ 1

Amazing the other side is saying the exact same thing! Seems our government is not serving us.

08.01.2026 02:07 πŸ‘ 4 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

Are you on Dave's feed?

08.01.2026 02:05 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Church folks get nervous when you talk money. Poor folks get nervous when you don’t.
#BlackStandardCollective

07.01.2026 15:11 πŸ‘ 11 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0
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Remember the shitshow of Robinhood?
Now they sell crypto!
And they call GAMBLING β€œtrading.”

#scam #investing #conmen #DenOfThieves

07.01.2026 01:38 πŸ‘ 10 πŸ” 5 πŸ’¬ 1 πŸ“Œ 0

This little bitch @caspiancouture.bsky.social is stealing my secret recipe!

06.01.2026 18:05 πŸ‘ 9 πŸ” 3 πŸ’¬ 0 πŸ“Œ 1

You are following 29,000 people and I cannot wait to join the hoard of the ignored.

Weird people.

Post your SSN and banking info in your bio for a followback.

06.01.2026 17:49 πŸ‘ 8 πŸ” 4 πŸ’¬ 0 πŸ“Œ 0
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🌈Not supposed to talk about this, buuuut sometimes in our struggle about orientation, we cause just so much destruction in our families. Or even communities. Our internal angst turns into aggressive outbursts.

We sometimes start actual wars!
______

New fabulous photo for my collection.

06.01.2026 17:58 πŸ‘ 9 πŸ” 5 πŸ’¬ 0 πŸ“Œ 1

I am still dragging. Maybe some coffee left over after 15 more minutes of slump?

06.01.2026 14:23 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Hi!!!

Sense of humor and dark attraction to irony are the only things keeping me out of jail during this period in American history.

How are you staying out of jail?

21.12.2025 09:58 πŸ‘ 56 πŸ” 26 πŸ’¬ 8 πŸ“Œ 1

Silva is 50. For all his punching talent, it is simply too risky for him to fight another four years.

#Silva

03.01.2026 23:52 πŸ‘ 41 πŸ” 29 πŸ’¬ 2 πŸ“Œ 0