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ValerieJohnsAshes

@valeriejohnsashes

I’m a veteran psychotherapist, poet and storyteller. I am writing books and making good noise.

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15.11.2024
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Latest posts by ValerieJohnsAshes @valeriejohnsashes

staircase and book title Night Flights: the poetry of soul retrieval

staircase and book title Night Flights: the poetry of soul retrieval

my new book is out in ebook form! come and wake up to your dreamtime unfolding a.co/d/01dHonyQ

10.03.2026 04:04 👍 0 🔁 0 💬 0 📌 0
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Running into freedom. On this path, there are no expectations to meet and no one to disappoint. Whether I’m laughing or staying silent, whatever arises is just fine. 🏃♀️✨ Get your copy now on Amazon. 𝙉𝙞𝙜𝙝𝙩 𝙁𝙡𝙞𝙜𝙝𝙩𝙨: 𝙏𝙝𝙚 𝙋𝙤𝙚𝙩𝙧𝙮 𝙤𝙛 𝙎𝙤𝙪𝙡 𝙍𝙚𝙩𝙧𝙞𝙚𝙫𝙖𝙡

10.03.2026 02:00 👍 0 🔁 0 💬 0 📌 0

Sign up at the bottom of my website (link in bio too) to be alerted when Night Flights is available: https://valeriejohns.com/

27.02.2026 23:01 👍 0 🔁 0 💬 0 📌 0
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Week 3 – Recurring Dreams
#Dream Language Fridays 🌙

If a dream returns—night after night, or years later—it’s rarely accidental.
Recurring dreams aren’t problems to fix.

They’re conversations still in progress.

27.02.2026 23:01 👍 0 🔁 0 💬 1 📌 0
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🐾 Happy National Small Dog Day! 🐾

Tomorrow is officially dedicated to tiny pups with big personalities, so of course I’m celebrating my sweet girl, Poppy. 💕

Small in size, enormous in heart, and fully convinced she runs the household.

Give your little furry friends an extra cuddle today. 💜

25.02.2026 16:03 👍 1 🔁 0 💬 1 📌 0

Substack: https://substack.com/@valeriejohnsashes/p-179087788

23.02.2026 20:02 👍 0 🔁 0 💬 0 📌 0
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🌴 Happy National California Day 🌞

Yesterday, we celebrated the Golden State—its beauty, contradictions, and the lives lived in between.

If you’d like a first-hand account of life in California—the light and the shadows, the dreaming and the reckoning—I write about it on my Substack.

23.02.2026 20:02 👍 0 🔁 0 💬 1 📌 0
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When people tell me their dreams, they often focus on the plot.
This weekend, if a dream comes to mind, try asking:
💭 What feeling did this dream leave in my body?
You don’t need to go further than that.
Listening is enough.

20.02.2026 23:03 👍 0 🔁 0 💬 0 📌 0

anywhere I can

15.02.2026 00:25 👍 1 🔁 0 💬 0 📌 0
dreams are coming soon... a book for anyone who goes to sleep tonight

dreams are coming soon... a book for anyone who goes to sleep tonight

book release April lst. pink full moon, can't touch into tie feminine any more deeply if I tried #NightFlights

15.02.2026 00:25 👍 0 🔁 0 💬 0 📌 0
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The profound act of witnessing life leave the body and choosing to stay present through the end is a journey explored deeply in my upcoming book, *Night Flights*.

If these words speak to you, I invite you to join my list to be the first to know when *Night Flights* is officially available. 🕊️

12.02.2026 00:00 👍 1 🔁 0 💬 0 📌 0
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If you crave deeper, more meaningful conversations—the kind that sit with you long after you’ve read them—I’d love to welcome you to my Sub.....

It’s where I share reflections, poetry, and truths that don’t always fit in a post. https://f.mtr.cool/xmbjzanmki

#SubstackWriter #PoeticMemoir

23.01.2026 22:01 👍 1 🔁 0 💬 0 📌 0
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🌙 Grateful for this powerful early praise for Night Flights from author Tom Diggs:
“An unflinching look at the darkness we carry… a necessary map of emotional excavation.”
Coming 2025. 💜

 #PoeticMemoir #ShadowWork

21.01.2026 23:01 👍 1 🔁 0 💬 0 📌 0
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Have you ever had a new puppy?

They're beautiful, wide-eyed, and so interested in the world.
They are also a lot of work. 😆

Meet our new friend, Poppy. I can't wait to see what adventures she takes me on. ❤️

16.01.2026 17:04 👍 1 🔁 0 💬 0 📌 0
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This year, I invite you to read a story that feeds your soul.
Part self-reflection, part poetic memoir, Ashes in the Milk invites you to listen deeply. I'd love to share my story with you. 😊

🎧 Available as an audiobook, hard copy or e-book.

15.01.2026 01:49 👍 1 🔁 0 💬 0 📌 0
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"I wonder if I am living the life I am called to be living while I'm awake or if I am living it while I sleep." 

Get a sneak peek into the world of 'Night Flights' and explore the mystery of dreams and identity.

#poet #poeticmemoir #author

13.01.2026 02:02 👍 2 🔁 0 💬 0 📌 0
Preview
WHO Analysis Finds No Causal Link Between Vaccines and Autism An analysis from the World Health Organization (WHO) Global Advisory Committee on Vaccine Safety (GACVS) concluded that there is no causal link between vaccines and autism spectrum disorder, according...

WHO Analysis Finds No Causal Link Between Vaccines and Autism url: jamanetwork.com/journals/jam...

10.01.2026 00:52 👍 0 🔁 0 💬 0 📌 0
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✨ Wishing you a gentle, meaningful start to the new year.
May 2026 bring clarity, connection, and a little more light to all of us.
Thank you for being part of my journey. 💜
Happy New Year,
Valerie

31.12.2025 14:30 👍 0 🔁 0 💬 0 📌 0
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🎄Wishing you and your loved ones a Merry Christmas ❄️
May your day be cozy, your heart full, and your spirit at ease. 💫

24.12.2025 13:01 👍 0 🔁 0 💬 0 📌 0
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A candid moment about the journey of love, self-destruction, and healing in my forthcoming book, Night Flights.

When did you finally "grow up"?

22.12.2025 13:02 👍 0 🔁 0 💬 0 📌 0
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Grateful for these words…
Thank you, Rebecca Campbell, for this generous praise of Ashes in the Milk.
Your reflection means so much. 💫

17.12.2025 16:45 👍 1 🔁 0 💬 0 📌 0
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If you'd like to keep up with my coming events and book releases, be sure to subscribe to my newsletter. I'd love to get to know each other better.
https://valeriejohns.com/subscribe/

15.12.2025 16:45 👍 1 🔁 0 💬 0 📌 0
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🕎 Wishing all who celebrate a joyful and light-filled Hanukkah.
May each candle remind us of resilience, hope, and the sacred warmth of community.
✨ Chag Sameach, friends. 💙
#Hanukkah #FestivalOfLights

14.12.2025 14:30 👍 1 🔁 0 💬 0 📌 0
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Something is always lost. The Woolsey fire, the ranch, the accident on the trail. This clip from Night Flights explores the initiation into a cycle of grief and the journey of weaving gold out of the hard things. ✨ Where do you find the lost pieces of yourself? 🐴🔥

12.12.2025 20:21 👍 0 🔁 0 💬 0 📌 0
Lisa Tickel Podcast
Lisa Tickel Podcast ▶️ Lisa Tickel and I had a rich conversation on her podcast, Healing and Growing, Hand in Hand. Listen to our deep dive into healing trauma through writing a...

▶️ Lisa Tickel and I had a rich conversation on her podcast, Healing and Growing, Hand in Hand. Listen to our deep dive into healing trauma through writing and Dreamtending. 📘 Get your copy of Ashes in the Milk now: https://a.co/d/g5fmZsY

10.12.2025 20:21 👍 0 🔁 0 💬 0 📌 0
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“Valerie Johns combines her expertise as a psychotherapist with her own early childhood trauma in a way that gently invites us to examine and start to sort out our own inner workings... easy to read and not annoyingly clinical or New Age-y.”

05.12.2025 14:31 👍 0 🔁 0 💬 0 📌 0
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📚✨ Cyber Monday Reminder: Books Make Beautiful Gifts

This year, give something that lingers. That resonates. 

🛒 Grab a copy today on Amazon:
👉 https://f.mtr.cool/kbwmoepfyb

#CyberMonday

01.12.2025 15:01 👍 0 🔁 0 💬 0 📌 0
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In this #flashbackfriday clip from a podcast I did this summer, we talk about how you can unlock the hidden messages in your dreams. 🌙 Be sure to SUBSCRIBE to my YouTube channel so you don't miss any new videos. 

https://f.mtr.cool/skplsbdpos

28.11.2025 17:02 👍 0 🔁 0 💬 0 📌 0
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🚗🍂 Traveling for Thanksgiving?

I invite you to bring a story that feeds your soul.

Part self-reflection, part poetic memoir, Ashes in the Milk invites you to listen deeply. I'd love to share my story with you. 😊

🎧 Available as an audiobook for easy travel. 

https://f.mtr.cool/ggpsfembjc

24.11.2025 17:02 👍 0 🔁 0 💬 0 📌 0
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🌟 Dive into the World of Storytelling with Us! 🌟 This year, I am thrilled to share my journey through "Ashes in the Milk," and my coming book, "Night Flights."

📅 Date: Sunday, Nov 23
⏰ Time: 4 pm PST / 7 pm EST

🔗 https://f.mtr.cool/zemqyxsbtd

21.11.2025 22:11 👍 0 🔁 0 💬 0 📌 0