Surely a redbull would fix this
10.03.2026 19:11
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Surely a redbull would fix this
Meds wore off but I need them this evening so I must suffer through my last class
Shiiiit I ain’t even got it on me rn fr
Not on your level but we’re getting there
It’s fixed now!!!!!
I think I’m lowkey gonna be there soon and have to start doing other accessories to get that same pump. I wanna hit 4 plates on squat before that but I’m not risking my spine health for a big number lmao
It’s the best kind of leg day but damn do my leg days take forever and absolutely kill me
THE FACE SHRINK???? 😭😭😭😭
My legs are soooooooooooo dead after this leg day I’m gonna be suffering tomorrow
But OHHHH BOY DOES MY ASS LOOK GOOD MHM MHM IKTMFR
This.. this is impossible… I am a great demon that’s lived over 500 years!!!
Jeff Nippard.. out of respect for the passing of your wife I’m gonna drop my usual leg day rage post.
I am a prime example of why just because you see someone that’s lifting heavy weights ≠ they have good basic mechanics down… anyways…
Just having the bar too far from my body mainly.
Not keeping the bar close enough to my body making the external moment arm on my hips and back bigger than it should be. Rest of my form was fine just that one thing fixed the back pain instantly
Yes this has been a recurrent problem and I’ve been trying to fix it but have not stopped doing them. Do as I say not as I do children
I just figured out why RDL and deadlifts were making my back hurt for like 3 days afterwards
I need to see it live the new cast they had on broadway was so good
Tbh I didn’t even notice that but probably
Where the guy all jerk it or whatever they say
You and my half brother are both no se’s 😭 I only know a few phrases it’s not as good as my German
I appreciate the reference was caught
Por que no los dos
Your mornings tribulation, afternoons a curse
Dizzy squinting at the camera at the gym
Dog wishes you all a great day and bountiful lifts at the gym
Nipple says hi too
Tbh that’s the first time I noticed that
I recognize that I did very well that’s that’s great but also
2/3 my exams are in and scores are good. One of them could be better but it wasn’t abysmal. We’ll see if these are the official grades or if they’re just the unedited ones
Happy birthday!
