(copy from twitter)
02.12.2024 01:30
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(copy from twitter)
New Huberman Lab podcast out now:
HOW TO CONTROL THE VOICE IN YOUR HEAD w/@ethan_kross
•Silencing “Chatter”
•Confidence As Inner Narrative
•Stopping Intrusive Thoughts
•Music As the Inner Conductor
•Why Venting Always Fails
t.co/5DIbZh0thJ