Nah mate. I've been doing it for 10 months and still about average. But at 78 yrs I've got my resting pulse down to 52bpm. Fittest I've ever been! Cheers.
09.02.2026 09:55
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Nah mate. I've been doing it for 10 months and still about average. But at 78 yrs I've got my resting pulse down to 52bpm. Fittest I've ever been! Cheers.
A coffee, start a new drawing, jump rope for 20 minutes then...who knows?
Have a good day.
How in the evershitting fuck is it now a “far leftist fringe position” to:
- deplore an ongoing genocide,
- protest a war criminal visiting federal parliament,
- object to powerful men raping & torturing children, &
- oppose our Head of State funding & protecting a pedophile brother?
#NewsCorpse
What a GD coward flipping a woman onto the ground. He is POS and I hope someday he receives the justice he deserves
Videos like this need to be shared broadly to continue to document the policies of this administration
Tony
The arrest of Don Lemon is textbook fascism—a brazen attempt to silence reporting on a criminal regime. Stand up for Don, because our rights stand and fall with those of courageous journalists throughout this country.
#AUSpol
And while you're at it @albomp.bsky.social you can forget Herzog coming here, unless you and he are prepared to hear what we think
Because fuck you & your "laws," we'll have our say, as Australians always have, and you'll put up with it
You cannot arrest millions of us. And we're mobilised
Never planned on going but with history on my phone...nah!
Santoss made an ad for the 2026 Tour Down Under and it's surprsingly honest and informative! 🚴🚴♂️🚴♀️
The right wants to talk about fraud? Somali fraud? Okay, give me 60 seconds.
There’s a reason the political right wants to keep people dumb.
Snarky is spot-on!
If I could ask one question of the Prime Minister.. I would like to understand his definition of “hate preachers that promote violence”, bc signing missiles that fall on children & hanging out with a genocidal army would absolutely fit the bill if he was of any other religion.Explain it to me..
Fuck America!
Is it confirmed that he is Muslim or is it guesswork because of his name? [Serious question with no implications intended]
The purpose of the United States Constitution is to limit the power of the Federal Government, not the American People. #Truth
Define "loan".
“In Gaza today, we are witnessing not only the collapse of buildings but the dismantling of a civilisation’s ordinary life, the places where people once cooked, learned, played, prayed, and buried their dead. What is being lost cannot be measured in body counts alone.”
theaimn.net/the-language...
Creating a military conflict with Venezuela gives this administration a legal "hook" to invoke the Alien Enemies Act. In other words, the foreign war is being manufactured in order to facilitate court deference for its domestic mass deportation policy. It's a Stephen Miller Special.
Southern Gaza witnesses raids, intensive artillery shelling as Israel continues its attacks, violating the ceasefire.
Amazon just announced 14,000 layoffs. Its CEO made over $40M last year.
UPS announced 48,000 layoffs. Its CEO made over $24M last year.
Intel announced 20,000 layoffs. Its new CEO's pay package is valued at nearly $69M.
This is what I mean when I say the system is rigged.
These are great but "Lickey End" must be the world's best name for any street, suburb or school!
ABC 🇦🇺 interviewing an “expert analyst” to explain to us that ceasefires can include bombing raids. At this stage it’s impossible to avoid the conclusion that the ABC is much other than a propaganda tool for western elite interests. Sickening.
How the feck did that grifter get that job!!?? He was more than useless as our Bega MP, but somehow qualifies to run a Council. FFS!
Thanks Dave. I get very little NZ politics on my feed. I'll search for more. Cheers.
It's not tone deafness at all - Albanese is following a plan
Jillian Segal writes the script, the policy working behind the scenes to give Albanese a plausible excuse to not have to publicly address the issues and to hide
www.abc.net.au/news/2025-10...
www.thenewdaily.com.au/news/2025/10...
Aussie here. 'Scuse my ignorance but can anyone tell who Hipkins is, please?
