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Chloë Williamson

@chloewilliamson

Lecturer in Physical Activity for Health at University of Edinburgh’s PAHRC. Social Media Editor for BJSM. Interested in physical activity communication and messaging. Dog obsessed.

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20.11.2024
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Latest posts by Chloë Williamson @chloewilliamson

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🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from pregnant women so that we can improve health communication for pregnancy in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...

03.11.2025 15:31 👍 0 🔁 1 💬 0 📌 0
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🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from postpartum women so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...

03.11.2025 15:31 👍 0 🔁 2 💬 0 📌 0
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🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from adults (18+) so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...

03.11.2025 15:32 👍 0 🔁 1 💬 0 📌 0
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🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from older adults (65+) so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...

03.11.2025 15:33 👍 0 🔁 1 💬 0 📌 0
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🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from adults with disabilities so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...

03.11.2025 15:33 👍 0 🔁 1 💬 0 📌 0
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🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from adults with disabilities so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...

03.11.2025 15:33 👍 0 🔁 1 💬 0 📌 0
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🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from older adults (65+) so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...

03.11.2025 15:33 👍 0 🔁 1 💬 0 📌 0
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🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from adults (18+) so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...

03.11.2025 15:32 👍 0 🔁 1 💬 0 📌 0
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🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from postpartum women so that we can improve health communication in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...

03.11.2025 15:31 👍 0 🔁 2 💬 0 📌 0
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🏴󠁧󠁢󠁳󠁣󠁴󠁿 We want to hear from pregnant women so that we can improve health communication for pregnancy in Scotland. Please take part and/or share 🙏🏼! Thank you! edinburgh.eu.qualtrics.com/jfe/form/SV_...

03.11.2025 15:31 👍 0 🔁 1 💬 0 📌 0

One more week to apply to come and do your PhD with us! 💡

03.04.2025 13:40 👍 2 🔁 1 💬 0 📌 0
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Absolutely delighted to announce this fully funded PhD studentship supervised by myself, @chloewilliamson.bsky.social and Colin Moran, in collaboration with The Daily Mile Foundation- for more details, see: www.sgsss.ac.uk/studentship/...

13.03.2025 11:08 👍 3 🔁 1 💬 0 📌 2
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Get the message? A scoping review of physical activity messaging - International Journal of Behavioral Nutrition and Physical Activity Background Understanding how to create and deliver effective physical activity (PA) messages for and to various population subgroups may play a role in increasing population PA levels. This scoping re...

Oh.. and if you want some evidence to support this you could start here 😉: ijbnpa.biomedcentral.com/articles/10....

12.12.2024 10:47 👍 6 🔁 3 💬 1 📌 0
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‘Just do something you enjoy!’ Have official targets made exercise a chore – and happiness more elusive? We all know roughly how many minutes we should be spending getting sweaty every week, thanks to repeated messages from national governments and the World Health Organization. When it comes to mental h...

Yes! This! Guidelines are for us (researchers), not for the public. Physical activity messages should forget the threshold and promote short term/immediate benefits - and these usually relate to social and mental health! ✨ www.theguardian.com/lifeandstyle...

12.12.2024 10:43 👍 17 🔁 7 💬 2 📌 0
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‘Just do something you enjoy!’ Have official targets made exercise a chore – and happiness more elusive? We all know roughly how many minutes we should be spending getting sweaty every week, thanks to repeated messages from national governments and the World Health Organization. When it comes to mental h...

There is so much in this article - where to start?!

Firstly, mental health. Moving more boosts your mood, immediately. It's an instant way to feel better.

This is something we hear from @andyburnham.bsky.social regularly.
www.theguardian.com/lifeandstyle...

12.12.2024 10:07 👍 5 🔁 3 💬 2 📌 0
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Fairly epic dog walk this morning. 🐾🌅

06.12.2024 08:33 👍 5 🔁 0 💬 1 📌 0
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❓ What are your thoughts on this? Pls consider completing our rapid survey! 🚲 🚶‍♂️ ⚽️ 🌳 🏘️

🔗 app.onlinesurveys.jisc.ac.uk/s/sps/rapid-...

Investigator team: Joey Murphy Jo Salmon, Grant Ennis, Andrea Ramirez Varela & Jim Sallis

06.11.2024 22:03 👍 13 🔁 15 💬 2 📌 2

So I've had a go at a Starter Pack thing to see if @nanettemutrie.bsky.social and I can find more #physicalactivity friends who have made the jump across.
Additional tags welcomed and will add
go.bsky.app/DsHNWPf

18.11.2024 21:23 👍 22 🔁 14 💬 5 📌 2
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Walking rates in Scotland pick up pace, study finds People in Scotland are walking more often compared with more than a decade ago, research suggests.

People in Scotland are walking more often compared with more than a decade ago

www.ed.ac.uk/news/2024/wa...

Study led by Tessa Strain

#walking #physicalactivity

@mariehmurphy.bsky.social

20.11.2024 11:15 👍 11 🔁 5 💬 1 📌 0
The photo shows a beach in Fife at sunrise on a cold morning.

The photo shows a beach in Fife at sunrise on a cold morning.

Today’s early dog walk. Good for body and mind. 🌊🐕😌

20.11.2024 08:16 👍 10 🔁 1 💬 1 📌 0

Hello blue sky friends! Looking forward to sharing and learning about physical activity for health (and probably dogs) over here. 👋🏼

20.11.2024 08:03 👍 12 🔁 2 💬 1 📌 0

How about this Nanette?
Might as well have a go and start one ourselves!
I've just used sky follower bridge and scanned my X followers. This is now drawn from those I follow now
go.bsky.app/DsHNWPf

18.11.2024 21:20 👍 7 🔁 4 💬 2 📌 1

Very helpful - thanks so much for this, Ben! ☺️

20.11.2024 08:02 👍 2 🔁 0 💬 1 📌 0