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Gerryfo

@gerrfor

Love the Montreal Canadiens/Habs, the Alouettes and the Montreal FC soccer clubs.

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14.11.2024
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Latest posts by Gerryfo @gerrfor

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One year ago today, Canada hit the jackpot by electing the most qualified Prime Minister this country has ever had β€” and arguably one of the most qualified in the world. One of the kindest people in politics today.

He has made us nothing but proud to be Canadians.

πŸ‡¨πŸ‡¦ HAPPY 1-YEAR CARNEYVERSARY! πŸ‡¨πŸ‡¦

14.03.2026 15:57 πŸ‘ 268 πŸ” 85 πŸ’¬ 27 πŸ“Œ 12
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Brendan Gallagher will be a healthy scratch for #Habs tonight against the San Jose Sharks with Cole Caufield returning to lineup after missing Wednesday's game in Ottawa with an illness. Jakub Dobes will start in goal.

14.03.2026 15:11 πŸ‘ 15 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Here it is . . . your moment of zen. (July 2022)

14.03.2026 00:02 πŸ‘ 7 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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Davenport Landing Beach
March 12th 2026

13.03.2026 05:19 πŸ‘ 1616 πŸ” 150 πŸ’¬ 26 πŸ“Œ 7
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One coral many lives πŸ˜€

12.03.2026 13:11 πŸ‘ 205 πŸ” 45 πŸ’¬ 4 πŸ“Œ 1
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Some Cornish medicine to soothe your timeline. Sunset over Sennen Cove. May your day be peaceful, my friends. 😊

#Cornwall #SennenCove #sunset #nature #ocean #sea #sky #calm #peace #photography #life

11.03.2026 12:45 πŸ‘ 90 πŸ” 12 πŸ’¬ 3 πŸ“Œ 0
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Here it is . . . your moment of zen. (July 2022)

12.03.2026 00:03 πŸ‘ 72 πŸ” 11 πŸ’¬ 3 πŸ“Œ 0
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Today in retirement: A walk along the beach at Barnegat Light, NJ

10.03.2026 19:22 πŸ‘ 30 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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#maine #wednesday #ocean #march

11.03.2026 21:44 πŸ‘ 9 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0
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China Beach, San Francisco 3:34p 3/10/26 @trachkids.bsky.social @waves-sf.bsky.social

11.03.2026 03:15 πŸ‘ 110 πŸ” 12 πŸ’¬ 4 πŸ“Œ 1
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Good morning!

Here are your 3 minutes of peace & calm.

10.03.2026 11:38 πŸ‘ 100 πŸ” 24 πŸ’¬ 3 πŸ“Œ 4
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Good morning! I’m late today as the weather is foul. In fact, this is short because it was genuinely painful: brain freeze + sandblasting. πŸ˜…

So here’s your minute of peace and calm (?) and the raw power of the sea.

#OceanDevotion

06.03.2026 15:53 πŸ‘ 87 πŸ” 10 πŸ’¬ 6 πŸ“Œ 0
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So grateful to experience this beauty🀍

#PNW #Waterfall #NatureIsBeautiful #Photography #Videography #CaptureEverything

06.03.2026 05:11 πŸ‘ 459 πŸ” 40 πŸ’¬ 7 πŸ“Œ 1
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Waianae Coast of Hawaii. 🌺 Aloha!

06.03.2026 02:40 πŸ‘ 91 πŸ” 11 πŸ’¬ 2 πŸ“Œ 1
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Good morning! Today’s sunrise: 30 minutes in 30 seconds.

I’m uploading the 30-minute version to YouTube and will put the link below so you can give yourself a nice long meditation today.

#OceanDevotion

05.03.2026 11:48 πŸ‘ 122 πŸ” 19 πŸ’¬ 8 πŸ“Œ 0
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Here it is . . . your moment of zen. (Feb 2022)

05.03.2026 01:02 πŸ‘ 101 πŸ” 8 πŸ’¬ 2 πŸ“Œ 0
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Dure la vie.

01.03.2026 16:37 πŸ‘ 113 πŸ” 17 πŸ’¬ 2 πŸ“Œ 1
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a cup of coffee with pink roses and butterflies and the words good morning enjoy your day happy tuesday . ALT: a cup of coffee with pink roses and butterflies and the words good morning enjoy your day happy tuesday .

@moochyorkie.bsky.social

24.02.2026 13:30 πŸ‘ 148 πŸ” 19 πŸ’¬ 1 πŸ“Œ 0
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Good morning! Was hoping for a bit more color in the clouds this sunrise before the blizzard, but the waves are nice!

Here are your 3 minutes of #OceanDevotion peace & calm.

It will likely be too dangerous for me to travel the kilometer to the beach tomorrow morning.

22.02.2026 11:54 πŸ‘ 98 πŸ” 19 πŸ’¬ 5 πŸ“Œ 0
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Good morning! I do love the foggy daysβ€”they make it feel like spring is just around the corner. (Please let that be so!)

Here are your three minutes of peace & calm.

#OceanDevotion

18.02.2026 13:47 πŸ‘ 113 πŸ” 23 πŸ’¬ 5 πŸ“Œ 1
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Happy Wednesday! We are halfway through the week! We had overcast skies – in fact heavy fog – this morning, so in lieu of a sunrise, here are some of this morning's waves to give you your dose of Zen. Tap and turn horizontal for full size and stereo. I hope you have a great day!

18.02.2026 14:23 πŸ‘ 509 πŸ” 52 πŸ’¬ 25 πŸ“Œ 3
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Nice hour on the clifftop this afternoon.

17.02.2026 10:20 πŸ‘ 1092 πŸ” 88 πŸ’¬ 34 πŸ“Œ 7
Winter beach sunrise, Wellfleet, Outer Cape Cod
Winter beach sunrise, Wellfleet, Outer Cape Cod YouTube video by Ocean Devotion

Good morning!

Here are your 3 minutes of peace & calm.

#OceanDevotion

12.02.2026 15:04 πŸ‘ 38 πŸ” 9 πŸ’¬ 2 πŸ“Œ 0
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Here it is . . . your moment of zen. Today's special.

12.02.2026 01:03 πŸ‘ 81 πŸ” 6 πŸ’¬ 0 πŸ“Œ 0
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Davenport Landing Beach
Davenport California USA
February 4th 2026 ( 1:40 )

12.02.2026 05:04 πŸ‘ 1139 πŸ” 99 πŸ’¬ 22 πŸ“Œ 4
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Fourth Lake
Inlet, NY

12.02.2026 07:32 πŸ‘ 35 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0
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the Surf was up at
Davenport Landing Beach
Davenport California USA
February 4th 2026 (2:32)

11.02.2026 18:07 πŸ‘ 1391 πŸ” 110 πŸ’¬ 36 πŸ“Œ 7
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Davenport Landing Beach
Davenport California USA
February 4th 2026 (1:16)

11.02.2026 04:24 πŸ‘ 1913 πŸ” 173 πŸ’¬ 56 πŸ“Œ 16
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Octopuses πŸ™ have been wandering in the oceans for 296 million years.

They have three hearts and blue blood and are amazing
#MondayMorning

09.02.2026 12:05 πŸ‘ 2512 πŸ” 508 πŸ’¬ 103 πŸ“Œ 30
Winter skies, churning waves, Outer Cape Cod, Massachusetts
Winter skies, churning waves, Outer Cape Cod, Massachusetts YouTube video by Ocean Devotion

www.youtube.com/watch?v=cNjA...

09.02.2026 00:19 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0