Not the One or the Two

But they won't

Black women, how are yall?
There's so much going on right now and I want to make sure WE are tending to ourselves as much as possible.

How are you honoring yourself, your rest, your resilience, your fight?
Are you?

If not when do you plan to?
Small steps matter. You cannot pour out of empty cups

Love this!

My neurospicy folks...how yall doing?

My brain is trying it's hardest NOT to short circuit.

Being out of a job, living through a hellscape dealing with newly (1 year) diagnosed ADHD and Peri has me REAL FIGHT-Y.

How bout yall? How yall coping?

Mine is staying in the gym and lifting HEAVY

I LOVE the entire Butler catalog, but especially these books.