Navy SEALS use box breathing to stay calm & intensely focused during stressful situations.
3 times per day for 5 minutes each will exponentially reduce stress levels.
Navy SEALS use box breathing to stay calm & intensely focused during stressful situations.
3 times per day for 5 minutes each will exponentially reduce stress levels.
๐
What a beautiful one and so loved. You did good.๐ซ
Watch this instead of Trump on Tuesday. Hear the truth about the state of the Union.
To be Loved ๐ฅฐ by a Horse ๐
A good rider can hear his horse speak to him. A great rider can hear his horse whisper" โ Unknown.
This is just thing that should be released with names.
If you live in a red state, you may not notice ICE raids, that's because local police depts signed up to help ICE and are doing the work for and with them. Are they getting warrants? Are they profiling you bet.
RIP Rev. Jesse Jackson
There are going to be a lot of tributes to his activism, so I'm choosing to remember how much he crushed hosting SNL
It's our constitutional right to criticize the government without facing retaliation.
๐ฏ
Clay Parikh does not want to talk about who he is working with inside the White House. However, in an extraordinary and extensive conversation with TPM, he had a lot to say about many other things. talkingpointsmemo.com/news/meet-th...
The Dilley family detention center is run by CoreCivic, a major Trump donor who has raked in millions from federal contracts already.
Never forget who is profiting from this cruelty.
BREAKING: Pam Bondi appears to have just committed a federal crime by lying under oath.
Ted lieu just caught her in a lie and called for her resignation live on TV.
"Every time we spend money, we are casting a vote for the kind of world we want." - Anna Lappe #Minimalism
Due process is not an option. If anyone is on U.S. soil it is their right, citizen or not. #Constitutional #Truth
Iโve watched a lot of congressional hearings over the last 40 years. This performance by Bondi is the single most unprofessional, non-responsive, reprehensible and obnoxious I have ever seen from any witness who has testified before any committee of either chamber.
We still owe Columbia House for the 15 albums we got for $0.01 in 1980.
Long live the 80s. #Truth ๐
STEALING OUR MONEY!
tRumpstein ADDED $696 BILLION TO THE NATIONAL DEBT OVER THE PAST FOUR MONTHS ...
Borrowing $94 billion in January alone!!!
100% of Gross Domestic Product! The HIGHEST PERCENTAGE THE NATIONAL DEBT HAS EVER MADE UP OF GDP WAS 106%, and that was immediately following World War II
What
The Trychler tradition, or Trycheln in Swiss German, is a centuries-old custom where men march through villages carrying large, hammered cowbells.
[๐นimpressive.switzerland]
Just saying
๐pretty please
What a SPECTACULAR Half-Time Show! Wow.
Being โPeacefulโ and โLaw-Abidingโ Will Not Stop Authoritarianism
A Message from Germany
crimethinc.com/MessageGermany
In this analysis, anarchists from Germany explore how events from German history should inform those who are resisting the consolidation of authoritarian power in the US today.
๐คฎKid Rockโs Lyric About Loving โUnderageโ Girls Under Renewed Scrutiny Ahead of PEDO Super Bowl Show.
There is going to be a SB๐ halftime show(debacle) for the 80 million Pedophiles & Nazis that live in the US that support the Nazi Pedo-president.
#PedoShow
www.complex.com/music/a/back...