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Roman Ruska

@romanruska

One half of the award-winning german/spanish design studio RUSKA MARTÍN ASSOCIATES based in Berlin (HQ) and Valencia. Working for international and small brands. Interested in too many things. Views are my own. https://ruskamartin.com

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02.10.2023
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Latest posts by Roman Ruska @romanruska

Preview
„Obvious“ von Wet Leg & War Child Records bei Apple Music Titel · 2026 · Dauer 3:31

music.apple.com/de/album/obv...

11.03.2026 01:30 👍 0 🔁 0 💬 0 📌 0

🖤🤍

#electronicmusic #ambienr #nowplaying

11.03.2026 01:01 👍 2 🔁 0 💬 0 📌 0
Post image Post image
10.03.2026 07:07 👍 2 🔁 0 💬 0 📌 1

A must-watch for everyone still living in “I’ll do it later” mode.

Which is all of us.

#Time #ShortFilm #filmsky

10.03.2026 02:06 👍 4 🔁 0 💬 0 📌 0

Bottlenecks and Revision Work: While AI generates content fast, human review remains slow. Experienced workers are spending significant time correcting or managing AI-generated drafts from less-expert colleagues.

09.03.2026 15:49 👍 0 🔁 0 💬 0 📌 0

Cognitive Load and Multitasking: Interacting with AI feels like chatting, which can mask the intense mental effort involved. This, combined with managing multiple AI threads simultaneously, increases stress and cognitive strain.

09.03.2026 15:48 👍 0 🔁 0 💬 1 📌 0

Voluntary Overwork: Employees frequently use AI to, for example, "one last quick draft" during lunch or in the evenings, turning breaks into working time.

09.03.2026 15:48 👍 0 🔁 0 💬 1 📌 0

The "Speed Trap" and Higher Expectations: As AI enables faster output, team expectations for responsiveness rise, creating a new, faster baseline for work that leads to a "race to the bottom" in terms of leisure time.

09.03.2026 15:48 👍 0 🔁 0 💬 1 📌 0

Task Expansion and "Scope Creep": Because AI lowers the barrier to entry for complex tasks (e.g., a designer writing code), workers tend to expand their responsibilities, taking on work outside their original scope.

09.03.2026 15:48 👍 0 🔁 0 💬 1 📌 0
Preview
Why AI is Increasing Workload Instead of Reducing It OMR is the platform for marketing makers. We inspire, inform and create chances to network: with our events, seminars, blog, podcast and reports.

AI Was Supposed to Free My Time. It Consumed It.
New research shows #AI doesn't reduce work—it makes you want to do more of it:

omr.com/en/daily/why...

09.03.2026 15:40 👍 1 🔁 0 💬 1 📌 0

Also works beautifully on a Monday morning.

#nowplaying

09.03.2026 06:50 👍 2 🔁 0 💬 0 📌 0

🖤

09.03.2026 05:30 👍 0 🔁 0 💬 0 📌 0
Preview
Smiling At The Day

Smiling at the day ☀️

#goodmorning #nowplaying
#musicsky

08.03.2026 07:26 👍 2 🔁 0 💬 0 📌 0

»Mit 67 fängt der Lebensabschnitt zum Genießen an.«

Vorher bitte nicht.

08.03.2026 07:13 👍 4 🔁 0 💬 0 📌 0
Preview
Top Mamdani aide takes progressive project to the UK Morris Katz has been advising British progressives, showing how left-wing movements around the world are looking at Mamdani’s playbook for replication.

Morris Katz has been advising British progressives, showing how left-wing movements around the world are looking at Mamdani’s playbook for replication.

“The fight against the aligned interests of the oligarchy and the far right is an international one, and I’ll try to be helpful wherever I can,”

07.03.2026 13:05 👍 0 🔁 0 💬 0 📌 0

www.warchild.org.uk

07.03.2026 11:28 👍 0 🔁 0 💬 0 📌 0
Preview
„Sunday Morning“ von Beth Gibbons & War Child Records bei Apple Music Titel · 2026 · Dauer 4:49

Recorded at Abbey Road Studios, with all proceeds going to children living in war and through conflict.

Beth Gibbons’ “Sunday Morning” is just one of many astonishing songs on it.

#music #warchild #musicsky #bethgibbons #velevetunderground

07.03.2026 11:26 👍 2 🔁 0 💬 1 📌 1

“Our bodies are our gardens; our decisions, our gardeners.”

#notetoself

07.03.2026 10:44 👍 5 🔁 1 💬 1 📌 0

Immer mehr Menschen er-leben nichts mehr.

Sie sammeln nur noch Belege dafür, dass sie da waren.

07.03.2026 10:36 👍 19 🔁 1 💬 0 📌 0

Und dem sind Kinder noch viel weniger gewachsen.

07.03.2026 10:26 👍 0 🔁 0 💬 0 📌 0

Und Erwachsene mit Hochschulabschluss wissen oft sehr genau, dass sie manipuliert werden, und hängen trotzdem drin. Das Problem ist oft gar nicht fehlendes Einordnen. Es ist Sog, soziale Dynamik, Reizarchitektur, Gruppendruck, permanenter Vergleich, Belohnung in Mini-Dosen.

07.03.2026 10:26 👍 0 🔁 0 💬 1 📌 0

Ein Kind verliert durch ein Social-Media-Mindestalter ja nicht automatisch den Zugang zu Wissen. Wissen gibt es auch über Schule, Webseiten, Mediatheken, Wikipedia, Suchmaschinen, etc. TikTok, Instagram oder X sind keine neutralen Bildungsräume. Das sind kommerzielle Aufmerksamkeitsmaschinen.

07.03.2026 10:25 👍 0 🔁 0 💬 1 📌 0

E-Moll mit ganz leichter Tendenz zu Türenknallen.

07.03.2026 08:27 👍 3 🔁 0 💬 0 📌 0
Post image

Good morning

07.03.2026 07:08 👍 80 🔁 21 💬 1 📌 0

Ausgerechnet die Maschinen könnten uns vom Kult der Dauerproduktion befreien.
Weil sie die übernehmen, während wir uns wieder leisten können, wählerisch zu werden.

07.03.2026 04:46 👍 2 🔁 0 💬 0 📌 0

Ich glaube, Qualität entsteht nicht aus Langsamkeit oder Weglassen.
Sie entsteht dort, wo etwas riskiert wird.

07.03.2026 04:39 👍 1 🔁 0 💬 1 📌 0
Preview
Stiller's Soda Stiller's — Classic Soda, Made Right. No Fake. Only 30 Calories. With Added Vitamins! For soda lovers, by soda lover Ben Stiller.

stillerssoda.com

07.03.2026 03:38 👍 0 🔁 0 💬 1 📌 0

At first I thought it was parody. Then I realized it was an ad. For a real product. By Ben Stiller. Which somehow makes it even better.

#advertising #maderight #soda

07.03.2026 03:37 👍 4 🔁 0 💬 1 📌 0

Aislezheimer’s?

07.03.2026 03:28 👍 2 🔁 0 💬 0 📌 0

the price of oil surging means you can burn your shein clothes, extract the oil, and make more money than you paid

07.03.2026 02:03 👍 8690 🔁 989 💬 73 📌 29