Scott

Too busy?
I don’t need to exercise in a crowded space (even though i know I’m not important enough for anyone to look at me).

Male wearing glasses and a pink/red shirt sweats.

How is today’s sweat scale?

My excessive overhead lighting has masked the beads. But it is sliding down my neck. A photo of the back of my head? Some may say not as flattering.

Male wearing glasses and a green t-shirt stares blankly. An unkempt Monstera plant is in the background.

Just a 10-min core workout today because I’m feeling lazy and running out of time. Yet still sweaty. Ugh.

The lounge room dancing should also be done wearing no more than just underwear.

Half full/empty martini glass with several gin bottles in the background.

Started drinking before I bothered to take a photo. But this dry martini is hitting the spot. Although humidity is killing it too quickly.

This week has felt like a Friday on at least 3 separate occasions. It’s time to end and move on.

I’m in the mood for some retail therapy.

Love the Mariyung trains! I’ll consider delaying my journey if it means catching one of those.

Taking an age to get any chores done today because I’ve selected Robyn as my motivation soundtrack and I keep stopping to daggy dance.

Good play, good company and good strawberry margs.
(Also a photo that’s managed to disguise how much sweat I produced in Sydney’s humidity today).

Brighton Gin bottle with a pride flag on the label sits next to a martini glass.

Tis the season so sipping on a Brighton Gin martini tonight and undoing all the workout work from the week.

Male with glasses wears a black cap and a grey shirt.

Strength and HIIT combo. Hell for a humid Friday afternoon but I think I can have a dry gin martini now.

I would never do this. I enjoy the thrill of the unknown ice cream flavour.
But more importantly, are you cup or cone?

Happy Birthday! 🥳
I hope there’s some form of cake to celebrate.

Is it machine or person doing the assisting in this instance?

I’ve barely moved from my desk all day so there’s a bit to make up for. Plus it doesn’t take much for me to start sweating. (ie. the photo makes the workout look more intense than it probably was) 😆

Male sweating wearing glasses and blue shirt.

HIIT Sweat for Monday!
And I am still no closer to closing my fitness rings for the day. 😫

I’m willing to give it a go.

It was quicksand for me.

Slightly annoying how much better my mood is after a vigorous walk outside today compared to my previous remedy this weekend of chocolate, bed and constant scrolling on social media.

Downside no.218 of apartment living: communal garbage bins.
I was just faced with the most horrific smell and about 2,000 maggots when I opened a bin lid. 🤢

I’m not sure why I bothered with the glass. It just adds to my washing up 😆

Tonight it’s a glass of red wine…which has turned into half a bottle.
I’ll deal with the calories later.
But usually some sort of gin cocktail.

Male wearing glasses and black singlet looking unimpressed and annoyed with himself.

Unimpressed at the state of my kitchen after cooking dinner for one.
And way too sweaty for this time of day. I need a drink.

Is it really necessary for a ‘Zooper Dooper’ scented body spray/deodorant to exist? Who is buying this?

Took me far too long to work out why so many people are walking around the shopping centre with Roses.

Felt like going to bed an hour ago and one gin martini later I’m dancing around the lounge room to the Best of M People (feat Heather Small).

We all did.

Male wearing glasses and black t-shirt. Face is shiny from a combination of sweat and rain.

Sweat Sunday?
Started raining on my walk so I can’t say the glisten on my face is total sweat but it’s there.