Trending
Graeme Spencer's Avatar

Graeme Spencer

@graemespencer

Run a bit. Beep a bit www.beepdoctors.org.uk www.basics.org.uk

37
Followers
54
Following
53
Posts
18.11.2024
Joined
Posts Following

Latest posts by Graeme Spencer @graemespencer

Chocolate Guinness Cake

Chocolate Guinness Cake

Here's Nigella Lawson's simple but deeply pleasurable chocolate Guinness cake, perfect for St. Patrick's Day. nyti.ms/4b4G2NY

09.03.2026 15:10 ๐Ÿ‘ 67 ๐Ÿ” 11 ๐Ÿ’ฌ 4 ๐Ÿ“Œ 2
Video thumbnail

Sick of Trump, fearful of the consequences of the Iran/Israel/USA conflict?

What you need is a #timelinecleanse.

May I offer you a chicken riding a Shetland pony?

#PetsofBluesky #HorseSky #Ponies #PetPoultry

04.03.2026 20:59 ๐Ÿ‘ 16 ๐Ÿ” 2 ๐Ÿ’ฌ 3 ๐Ÿ“Œ 0
Preview
Grace Tame: Australia PM apologies for calling sexual abuse survivor 'difficult' Former Australian of the Year Grace Tame said the word was a "misogynist's code for a woman who won't comply".

Grace Tame: Australia PM apologies for calling sexual abuse survivor 'difficult'

26.02.2026 04:52 ๐Ÿ‘ 9 ๐Ÿ” 2 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
Preview
โ€˜The normal should be darknessโ€™: why one Belgian national park is turning off โ€˜pointlessโ€™ streetlights The radical project is an attempt to preserve wildlife in one of Europeโ€™s most light-polluted countries, but can they persuade local people they will still feel safe?

โ€˜The normal should be darknessโ€™: why one Belgian national park is turning off โ€˜pointlessโ€™ streetlights

11.02.2026 12:52 ๐Ÿ‘ 165 ๐Ÿ” 42 ๐Ÿ’ฌ 5 ๐Ÿ“Œ 5

Is the passing of confidential info and receipt of money actual espionage?

03.02.2026 11:24 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Yup!

01.02.2026 14:55 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

Live results for the X Border 10K (at Carlisle): www.northeastraces.co.uk#results

01.02.2026 10:09 ๐Ÿ‘ 1 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0

With a sneaky uphill finish

01.02.2026 12:21 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
A fancy looking medal for the X-border 10k, with the English and Scottish flags.

A fancy looking medal for the X-border 10k, with the English and Scottish flags.

Did the X-border 10k today. This sounds more exciting than the reality, which is a race from an industrial park ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ near Carlisle to a shopping outlet in Gretna ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ alongside the M6.

01.02.2026 12:17 ๐Ÿ‘ 23 ๐Ÿ” 1 ๐Ÿ’ฌ 3 ๐Ÿ“Œ 0
Post image

I've always liked this angle of Michael Jordan flying.

31.01.2026 15:04 ๐Ÿ‘ 1732 ๐Ÿ” 147 ๐Ÿ’ฌ 50 ๐Ÿ“Œ 14

๐Ÿ˜‚

26.01.2026 14:17 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Post image

Zurich airport lounge. Not one single person (of about 100 or so) bothering to watch. Yesterday madness enough for most

22.01.2026 10:22 ๐Ÿ‘ 365 ๐Ÿ” 27 ๐Ÿ’ฌ 39 ๐Ÿ“Œ 3
Preview
External aortic compression: buying time to save lives in obstetric hemorrhage Obstetric bleeding is the leading cause of maternal death, with most fatal cases occurring in resource-limited settings.

Wow. Obvious when you point it outโ€ฆ. www.ajog.org/article/S000...

20.01.2026 11:46 ๐Ÿ‘ 5 ๐Ÿ” 4 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 1
Post image
15.01.2026 18:37 ๐Ÿ‘ 2 ๐Ÿ” 0 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
That bloody Norman Rockwell painting again

That bloody Norman Rockwell painting again

If an elected individual defects to another political party, it should trigger an immediate by-election.

15.01.2026 18:04 ๐Ÿ‘ 725 ๐Ÿ” 128 ๐Ÿ’ฌ 39 ๐Ÿ“Œ 5
Preview
Replica Car | ChittyHire Authentic Chitty Chitty Bang Bang Car Hire. Available to hire for all events such as Weddings, Promotions, Static Displays, 60s events, TV filming and other!

You can hire Chitty Chitty Bang Bang!!!!!

www.chittyhire.com/replicacar?f...

11.01.2026 20:04 ๐Ÿ‘ 10 ๐Ÿ” 2 ๐Ÿ’ฌ 2 ๐Ÿ“Œ 1
Preview
Whistle, crackle, banned: Dutch set to outlaw fireworks after more new year chaos Netherlands expected to join Ireland in prohibiting most consumer fireworks as other EU countries debate crackdown

Whistle, crackle, banned: Dutch set to outlaw fireworks after more new year chaos

09.01.2026 07:59 ๐Ÿ‘ 165 ๐Ÿ” 34 ๐Ÿ’ฌ 13 ๐Ÿ“Œ 12
Video thumbnail

Figure it out.

05.01.2026 13:18 ๐Ÿ‘ 805 ๐Ÿ” 147 ๐Ÿ’ฌ 59 ๐Ÿ“Œ 19
Post image

Iโ€™ve been a bit off for a while. My Nan died. We said goodbye to Bridget yesterday.

If you do anything in the new year, please chuck a quid in for Alzheimerโ€™s where you can x

30.12.2025 08:47 ๐Ÿ‘ 340 ๐Ÿ” 9 ๐Ÿ’ฌ 73 ๐Ÿ“Œ 0

lol. This was 100% my uncle as a kid.

24.12.2025 11:28 ๐Ÿ‘ 4 ๐Ÿ” 2 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 0
Preview
Chris Rea, rock and blues singer-songwriter, dies aged 74 Middlesbrough-born musician had hits with Driving Home for Christmas, On the Beach and The Road to Hell Chris Rea, the British singer-songwriter whose hits included Driving Home For Christmas, has died at the age of 74, a spokesperson for his family said. The statement said that he died โ€œpeacefully in hospital โ€ฆ following a short illnessโ€. Continue reading...

Chris Rea, rock and blues singer-songwriter, dies aged 74

22.12.2025 15:15 ๐Ÿ‘ 399 ๐Ÿ” 201 ๐Ÿ’ฌ 50 ๐Ÿ“Œ 141

Thatโ€™s democracy for ya

22.12.2025 10:12 ๐Ÿ‘ 0 ๐Ÿ” 0 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Preview
Dog play afternoon: dachshunds overrun Hyde Park for Christmas walk Hundreds of sausage dogs gather for annual festive parade that organiser started to help her puppy socialise The pitter-patter of tiny paws has brought joy โ€“ and more than a little chaos โ€“ to Hyde Park in London as hundreds of dachshunds and their owners gathered for the annual sausage dog Christmas walk. Now in its eighth year, the event was started by organiser Ana as a way to help her dachshund, Winston, socialise as a puppy. Meeting at noon by the Physical Energy statue in the centre of the park, the dogs โ€“ well, the owners really โ€“ competed in a best-dressed competition before enjoying an hour of play and socialising before the parade. Ana said previous years had ended up attracting as many as a thousand people and dogs. Continue reading...

Dog play afternoon: dachshunds overrun Hyde Park for Christmas walk

14.12.2025 14:09 ๐Ÿ‘ 107 ๐Ÿ” 16 ๐Ÿ’ฌ 5 ๐Ÿ“Œ 8
Preview
Eyewitness captures moment man tackles and disarms shooter New South Wales Police say that 12 people were killed in a shooting at Bondi Beach targeting the Jewish community.

Eyewitness captures moment man tackles and disarms shooter

14.12.2025 12:25 ๐Ÿ‘ 46 ๐Ÿ” 9 ๐Ÿ’ฌ 1 ๐Ÿ“Œ 5
Preview
Watch: Plane makes emergency landing on Florida highway and slams into moving car A small plane was forced to land on a Florida highway and collided with a car. CBS News' Vlad Duthiers reports.
10.12.2025 16:51 ๐Ÿ‘ 1 ๐Ÿ” 1 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Video thumbnail

This #HumanRightsDay I am proud to be supporting Amnesty Internationalโ€™s efforts to support asylum seekers, immigrants, and refugees, as well as stopping the spread of dangerous authoritarian practices. Join me! amnestyusa.org/act

10.12.2025 17:31 ๐Ÿ‘ 8185 ๐Ÿ” 2112 ๐Ÿ’ฌ 146 ๐Ÿ“Œ 59
Video thumbnail

Our November 2025 stats

โ€ข 47 incidents
โ€ข First on scene at 7 incidents
โ€ข 29 trauma & 18 medical cases
โ€ข 8 paediatric & 43 adult patients
โ€ข 31+ volunteer hours on incidents

We are not funded by the NHS, we are funded by you!

๐ŸŽฅ Full breakdown in the video and graphics below.

@basicshq.bsky.social

07.12.2025 19:25 ๐Ÿ‘ 3 ๐Ÿ” 3 ๐Ÿ’ฌ 0 ๐Ÿ“Œ 0
Preview
UK set to limit refugees to temporary stays Shabana Mahmood is expected to say the era of permanent protection for refugees is over, in major changes to the UK's asylum and immigration system.

I came to this country as a child refugee. No English, no certainty, no idea what my life could become. Britain gave me refuge.

Not on a timer, not with conditions attached, but with a chance to grow roots.

A thread ๐Ÿงต 1/8
www.bbc.co.uk/news/article...

15.11.2025 10:29 ๐Ÿ‘ 1474 ๐Ÿ” 666 ๐Ÿ’ฌ 46 ๐Ÿ“Œ 72
Video thumbnail
26.11.2025 18:45 ๐Ÿ‘ 153 ๐Ÿ” 15 ๐Ÿ’ฌ 4 ๐Ÿ“Œ 1
20.11.2025 09:32 ๐Ÿ‘ 50 ๐Ÿ” 21 ๐Ÿ’ฌ 4 ๐Ÿ“Œ 3