A seafood boil would solve all my problems right now.
A seafood boil would solve all my problems right now.
Iβm not the woowoo spiritual girly whoβs going to ignore the realities of the world. I think we should all be talking about what is going on, we should not be ignoring this or the implications it will definitely have on our health and wellness.
And on top of it all Iβm just still so angry because this didnβt have to be the outcome.
The last two days Iβve been just processing how there is this little piece of me that is genuinely afraid for our future. Itβs like we are constantly being gaslit having to just go on like nothing is happening.
I donβt know if this has something to do with me about to turn 30 but Iβm much more focused and motivated than I ever have been.
I have been deep in isolation mode for the last couple months. Really working on myself, my health and especially my business. Iβm just grateful that no one takes it personally because this has truly been such a life changing time for me.
This is a space where we can come together and find resources to support our health and well-being. Click the link below to join!
www.patreon.com/holistichome...
This year wellness and community for black women is more important than ever, so I wanted to offer a free 6 month membership to my Patreon communityβ holistic homegirls. #blackskywellness #blacksky
I've had such a lazy week barely got anything done but I'm not mad at all.
Aw thank youuu!
Today's affirmation: I honor my feelings and listen to my needs. β¨
Good morning π«Άπ½β¨ Wanted to share one of my favorite flows to start the day surya namaskar (sun salutations)... Learn more about this flow and go through one round with me! #blackskywellness #blackyogasky
youtu.be/yBl0MuKzU-4?...
Iβm definitely interested!
I love work dates at the coffee shop!
Todayβs affirmation: I give myself permission to be human, to feel, and to grow. I choose to meet myself with kindness, patience, and love every step of the way. π€
Good morning, happy Tuesday β¨π«Άπ½ Iβm fresh out of a meditation class feeling real good.. now itβs time for coffee!
Todayβs affirmation: I am resilient and capable of overcoming any obstacle. π€
Made some St. Johnβs Wort tea. Also made the lil tags, arenβt they cute!
I need to do more of this!
Lol I get that a lot
Finding balance has been coming up a lot for me lately. Whatβs one way y'all create balance in your life? #blackskywellness
Today's affirmation: I give myself permission to rest without guilt. β¨
I've decided I'm not doing or trying today. Today is all about leisure.
Done with today's to-do list already. Love that for me.
Today's affirmation: I let go of what no longer serves me and embrace what brings me joy. β¨
Trying my best to wait patiently lol
Iβm so excited to turn 30 this year. My 20s really tried to take me out.
Me being cute
Kissy face peace sign
Digital camera pics >>>
Eyes that film! Great thread π