Megan McKernan, LCSW-C

#BookSky

No Kings Day protest in Baltimore, MD

Mindfulness can help you heal—without needing to meditate like a monk. I break it down in my book. Pre-order now! claritywellness.com/mindfulness-...

This is pretty much how I feel. I don’t seem to be amused as everyone else and I think this is why.

My book “Mindfulness Brings Clarity” is now available for preorder. Free access to my DBT course is granted with every preorder purchase. claritywellness.com/book-signup?... Mindfulness Brings Clarity – Reduce Anxiety, Improve Focus & Emotional Wellness

just donated🙏🇵🇸

Just donated. Praying for you and your family🙏🙏🙏

Lori Beth Denberg reprised her All That librarian character to do a pro-library, anti-book banning reel and I love it so much??? www.instagram.com/reel/DIK0_bD...

I was thinking the same thing. Like tell me where that takes place😂

Hi! Would you like to help to continue to decrease mental health stigma? I thought so!

Ok then, words/phrases to NOT use:

📝 crazy
📝 psycho
📝 delulu
📝 <diagnoses as insults>
📝 “Go to therapy” as an insult
📝 looney bin

… what else would you add?

#MentalHealthMatters

Hi Osama. I’m so sorry. Is it still ok to donate to the link in your bio?

We most certainly can not. I’m proud to be a safe space where clients can vent their frustrations with this administration.

Thank you @shelliesmith.bsky.social for including me💙💙💙

go.bsky.app/Ce9HCZe

I sure will! Thank you for validating that the lived experience is more valuable than what we learn in textbooks.🙌🫶

I’ve been through it but I’m still here, hoping to help others. You’re not alone! Seeking help is a strength, not a weakness. 💚💜🧠💪 #SocialWorkMonth #MentalHealthMatters

Thank you, Pippa🥹🥹🥹 I used to think that my history made me a worse social worker and therapist but now I look at it as a strength🙏

Feel better Foxy🫶

Why Did I Write Mindfulness Brings Clarity? *TRIGGER WARNING: SUICIDE MENTION* I feel like it is part of my destiny to share my grandmothers story, and my story, in order to encourage others to seek help, that it’s not a weakness. Mental healt...

#booksky #authorsky #socialworkersky #therapistsky

claritywellness.com/post/why-did...

I really did, and especially because of your kind words, Pippa!!🫶🙏

Ugh I miss him already!!😅

Oh yes, we watch a lot of sports in our house but especially baseball. Toronto fans will love Anthony Santander, he’s got great positive energy🙌

Against my beloved Orioles!! Yay for baseball!!⚾️🏟️

Thank you!!🙏 😊

Screenshot of a notification from Bluesky in which an account has been added to a “block” list

Why are ppl such assholes lol thanks for adding me to that list I guess

Thank you for sharing, John. I relate to your wife’s story so much. I also wrote a book about my own journey with mental health. Being raised by an alcoholic parent is not a club I’m happy to find myself in but at least I know I am not alone💚💜🧠💪

Infographic with affirmations during this political climate. “I can find ways to survive/thrive and get my needs met, regardless” etc.

I truly feel like you can apply mindfulness to anything. That includes protecting your peace during this political climate. Here are some affirmations to help⬇️