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UCL Meditation Sleep Stress Study

@ynsleepstressstudy

πŸ’€πŸ§˜We are a research group at University College London investigating the effects of meditation on sleep and post-traumatic stress symptoms https://qualtrics.ucl.ac.uk/jfe/form/SV_dgsqMYqvn8ZelTM

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15.03.2025
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Latest posts by UCL Meditation Sleep Stress Study @ynsleepstressstudy

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Poor sleep affects many of us in the U.K. If you're struggling with poor sleep, see the last slide for our study details. Interested? Follow the link to check your eligibility for our study: qualtrics.ucl.ac.uk/jfe/form/SV_...
#science #meditation #sleep #London

20.04.2025 16:45 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Swipe through to learn what’s happening in our brains while we sleep!
If you’re struggling with poor sleep, see the last slide for details on our research! Interested or want more information? Follow the link: qualtrics.ucl.ac.uk/jfe/form/SV_... #sciencefacts #sleep #sleepdisorders #meditation

10.04.2025 09:46 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Join our study on how yoga nidra meditation may help improve sleep and reduce post-traumatic stress symptoms. Interested? Click the link to find out more or check your eligibility: qualtrics.ucl.ac.uk/jfe/form/SV_...
#science #meditation #sleep

06.04.2025 10:25 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Having trouble sleeping? Experiencing distress after a traumatic experience? You may be eligible for our study on how yoga nidra meditation could improve sleep and reduce post-traumatic stress symptoms. Interested? click the link to check your eligibility: qualtrics.ucl.ac.uk/jfe/form/SV_...

03.04.2025 11:34 πŸ‘ 3 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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Struggling to sleep? Insomnia can be exhausting, but understanding it is the first step toward better rest.

31.03.2025 12:22 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Join our research study at University College London! We’re exploring a meditation program for poor sleep and trauma/stress-related symptoms. Check out the link to learn more or check your eligibility: qualtrics.ucl.ac.uk/jfe/form/SV_...

28.03.2025 19:07 πŸ‘ 4 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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Join our research study at University College London testing a meditation programme for poor sleep and trauma/stress-related symptoms! Check your eligibility and learn more here:
qualtrics.ucl.ac.uk/jfe/form/SV_...

19.03.2025 12:00 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0