Massive game tonight! Interesting to see how we approach the game and I know Arsenal will be much stronger but I also really hope we take 3 points from them π΄
Massive game tonight! Interesting to see how we approach the game and I know Arsenal will be much stronger but I also really hope we take 3 points from them π΄
Man United winning on my birthday yesterday was the cream on the cake
Man City ladies and gentlemen πππ laugh with me
City, hoLLLLLd that π€·π½ββοΈ
City two down already π€£ they are in the mud
Nothing like kicking ball with mates on a Saturday
Young athlete recovering from a groin injury which kept him out a long time but now heβs back on the pitch π
Ghosts of Tsushima - iki island
Good morning, a very cold morning π₯Ά
This international break needs to end quickly because Amorim is getting me excited
Monday night football under the lights and rain π would feel better if I hadnβt already done 90 mins Saturday and Sunday π€
Looking to connect with as many reds here as I can find. Repost and follow all who do and ill do the same
If anyone suffering with EDS or have other health related issues, consider learning about how to strengthen the muscles surrounding your joints to help manage your day to day life. Feel free to message me about how you could do this without heavy lifting but using your own bodily movements π«Άπ½
Letβs goooo! Get that work out in today π€π½
π CERTIFIED PERSONAL TRAINER
10 years experience
I help people who want to improve their mechanics and strength. Also help athletes optimise their performance and recovery.
FOLLOW me on IG for an insight on what I do π€π½
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One of my latest clientsβ transformation. We only believe in moving better, getting stronger and training for a better life here
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