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Mobility Man

@smart-fitness

Personal Trainer specialising in strength & mobility and injury rehabilitation. Learn how to move with me πŸ§˜πŸ½β€β™‚οΈ Also enjoy kicking a ball about ⚽️ MUFC πŸ”΄

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17.11.2024
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Latest posts by Mobility Man @smart-fitness

Massive game tonight! Interesting to see how we approach the game and I know Arsenal will be much stronger but I also really hope we take 3 points from them πŸ”΄

04.12.2024 12:32 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Man United winning on my birthday yesterday was the cream on the cake

29.11.2024 13:40 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Man City ladies and gentlemen πŸ˜‚πŸ˜‚πŸ˜‚ laugh with me

26.11.2024 21:54 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

City, hoLLLLLd that πŸ€·πŸ½β€β™‚οΈ

23.11.2024 19:26 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

City two down already 🀣 they are in the mud

23.11.2024 17:53 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Nothing like kicking ball with mates on a Saturday

23.11.2024 17:14 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Young athlete recovering from a groin injury which kept him out a long time but now he’s back on the pitch πŸ˜ƒ

21.11.2024 17:52 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Ghosts of Tsushima - iki island

20.11.2024 20:34 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Good morning, a very cold morning πŸ₯Ά

20.11.2024 09:39 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

This international break needs to end quickly because Amorim is getting me excited

19.11.2024 16:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Monday night football under the lights and rain 😍 would feel better if I hadn’t already done 90 mins Saturday and Sunday πŸ€•

18.11.2024 16:36 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Looking to connect with as many reds here as I can find. Repost and follow all who do and ill do the same

18.11.2024 11:38 πŸ‘ 63 πŸ” 29 πŸ’¬ 5 πŸ“Œ 3

If anyone suffering with EDS or have other health related issues, consider learning about how to strengthen the muscles surrounding your joints to help manage your day to day life. Feel free to message me about how you could do this without heavy lifting but using your own bodily movements 🫢🏽

18.11.2024 14:38 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Let’s goooo! Get that work out in today πŸ€™πŸ½

18.11.2024 13:32 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

πŸ“š CERTIFIED PERSONAL TRAINER
10 years experience

I help people who want to improve their mechanics and strength. Also help athletes optimise their performance and recovery.

FOLLOW me on IG for an insight on what I do πŸ€™πŸ½

www.instagram.com/smartfitness...

17.11.2024 13:08 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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One of my latest clients’ transformation. We only believe in moving better, getting stronger and training for a better life here
#personaltrainer #onlinecoach #homestudio #homegym #strengthtraining #mobility

17.11.2024 12:31 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0