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ValkyriaWinter

@valkyriawinter

Your true face... what kind of face is it? πŸ–€ Chronically ill | ME/CFS, POTS, GDS and other sh!t | Halloween Lover πŸŽƒ

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19.09.2023
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Latest posts by ValkyriaWinter @valkyriawinter

Drawing divided into five fields by dark blue diagonals as well as a box in the middle. A dark room is drawn in the middle, in which you can see your own feet from the perspective of a person lying there, as well as looking at a window that is closed by a blind. Above and below the box is written: PEM trigger severe ME/CFS. One of the words is assigned to each of the other four boxes at the edge of the graphic: Stimuli, Cognitive, Emotional, Physical. 
The triggers are named on white labels assigned to the fields and supplemented by a small illustration. 
Stimuli: light, background noise, presence of a person, smells, being gently moved 
Stimuli/physical: vibrations in the wheelchair 
Physical: Toilet, showering, washing hair, sitting, standing, walking, turning around, eating, drinking 
Physical/emotional: being frightened, stress/worry
Emotional: strong emotions, loneliness, touching news (good and bad), social conflicts, dreams, memories 
Emotional/cognitive: reading a letter from the authorities, preparing for an appointment 
Cognitive: thinking, communication, media 
Cognitive/stimuli: listening to an audiobook, music, conversations

Drawing divided into five fields by dark blue diagonals as well as a box in the middle. A dark room is drawn in the middle, in which you can see your own feet from the perspective of a person lying there, as well as looking at a window that is closed by a blind. Above and below the box is written: PEM trigger severe ME/CFS. One of the words is assigned to each of the other four boxes at the edge of the graphic: Stimuli, Cognitive, Emotional, Physical. The triggers are named on white labels assigned to the fields and supplemented by a small illustration. Stimuli: light, background noise, presence of a person, smells, being gently moved Stimuli/physical: vibrations in the wheelchair Physical: Toilet, showering, washing hair, sitting, standing, walking, turning around, eating, drinking Physical/emotional: being frightened, stress/worry Emotional: strong emotions, loneliness, touching news (good and bad), social conflicts, dreams, memories Emotional/cognitive: reading a letter from the authorities, preparing for an appointment Cognitive: thinking, communication, media Cognitive/stimuli: listening to an audiobook, music, conversations

A little overview of PEM triggers people with severe ME/CFS shared with me on instagram. As this includes things that are necessary or cannot be influenced, PEM is often unavoidable.

29.11.2024 15:21 πŸ‘ 37 πŸ” 14 πŸ’¬ 2 πŸ“Œ 1

Happy Birthday πŸŽ‰

21.11.2024 06:38 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

OMG I have 3 πŸ₯²
Cant wait to see some cards and maybe pics from some decks. Always love to see tarot stuff πŸ–€

19.11.2024 18:32 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Kindness doesn’t cost a damn thing. Some nice, encouraging, words could really lift somebody’s spirits and mean more to them than you would ever know. πŸ«ΆπŸ’–

19.11.2024 17:31 πŸ‘ 201 πŸ” 16 πŸ’¬ 22 πŸ“Œ 1

Yeeees. Read tarot too and would love to see some cards πŸ–€

19.11.2024 18:03 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Thank you for adding me πŸ–€

19.11.2024 06:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I am added, right? If not can you please add me? πŸ₯Ί
Still dont know how stuff works here πŸ˜‚πŸ™ˆ

18.11.2024 10:40 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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I’m on a quest to find all of the Animal Crossing community on Bluesky!

go.bsky.app/8dutK9Q

If you you are a part of the AC fandom (whether you create content or just play the games) I want to find you πŸ₯Ήβ€οΈ

Comment if you would like to be added to these starter packs!

Reposts appreciated!
#ACNH

17.11.2024 18:24 πŸ‘ 194 πŸ” 49 πŸ’¬ 97 πŸ“Œ 2
a list of dream jobs: forest witch, rich vampire’s wife and haunted bookstore owner

a list of dream jobs: forest witch, rich vampire’s wife and haunted bookstore owner

17.11.2024 14:13 πŸ‘ 72 πŸ” 21 πŸ’¬ 0 πŸ“Œ 2

Thats so me, I love it πŸ–€

17.11.2024 07:10 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Oohh thats a cute idea

17.11.2024 07:02 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Thank you so much πŸ–€
Love to see what everyone did with there islands too.
I tried different stuff but always go back to pumpkin core πŸ˜‚πŸŽƒ

17.11.2024 06:58 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you so much Pinky πŸ–€

16.11.2024 22:16 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you πŸ₯ΊπŸ–€

16.11.2024 22:15 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you so much πŸ–€

16.11.2024 22:15 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Omg you made my day, thank you so much πŸ–€
Sadly I dont have a dream code and I already tear it down πŸ₯²

16.11.2024 21:59 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you so much πŸ–€

16.11.2024 21:53 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Wanna show you one of my old island entrance builds

Was happy with it for like 2 days.. went back to pumpkins πŸŽƒ

#acnh #animalcrossing

16.11.2024 21:43 πŸ‘ 24 πŸ” 2 πŸ’¬ 6 πŸ“Œ 0

Life is short. Write that novel. Paint that painting. Try new recipes. Learn black magic. Go into the forest at night. Summon a demon. Earn that demon's trust. Become best friends with it. Brag to everyone else about your new cool demon best friend. Knit that sweater.

15.11.2024 23:41 πŸ‘ 33048 πŸ” 6012 πŸ’¬ 565 πŸ“Œ 289

Hiii πŸ–€
Good to see you here too.

13.11.2024 06:51 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

- Be the creator you like to watch
- Be the friend you'd like to have
- Treat people the way you'd like to be treated
- Make the content you'd like to see
- Give compliments when others have things you'd want to be complimented on!
- Make the world a better & cooler place ✨

01.11.2024 18:09 πŸ‘ 829 πŸ” 339 πŸ’¬ 11 πŸ“Œ 5
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Good morning πŸ–€

Its november 1 which means its christmas time πŸŽƒπŸŽ„

01.11.2024 07:44 πŸ‘ 3 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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Happy Halloween πŸŽƒπŸ‘»

#ACNH #animalcrossing

31.10.2024 20:34 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Good morning everyone πŸ‚
Hope you have an amazing day

Its so foggy outside and I love it πŸ–€

26.10.2024 07:37 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Hope you have a good day too

23.10.2024 13:16 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

He is really cute πŸ₯Ί
Most of the time the first camp villager is not the vibe πŸ˜‚

22.10.2024 18:34 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Was villager hunting and found Coco πŸ–€

Took me some minutes to find her because she was hiding in the back and not near the small fire πŸ˜‚

#animalcrossing #ACNH

22.10.2024 18:32 πŸ‘ 10 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0