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My Haiku for Mount Inari:

Bright sunlight awaits
high above cold mountain steps
to warm hearts of stone

#Mindfulness #Embodiment #Ambulare #Ikigai #Contemplation #Japan #Kyoto
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🌿 6 Ways Walking in Nature Transforms Body & Mind 🌿

1️⃣ Lowers Stress Hormones

2️⃣ Boosts Immunity

3️⃣ Improves Mood & Focus

4️⃣ Enhances Respiratory Health

5️⃣ Regulates Nervous System

6️⃣ Boosts Creativity & Cognition
#YouAReANaturalBeing #RadicalEducation #Ambulare

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