this is how your email finds me
12.03.2026 16:00
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this is how your email finds me
A screenshot from Metal Gear Solid 3
Bro thought he invented the Fury Road
it's hard because im deeply dismayed by looksmaxxing but i fundamentally do have a lot of respect for any personal philosophy of hitting yourself in the face repeatedly with a hammer
Everyone's talking about "looksmaxxing" but what about the guy who's intentionally trying to ruin his physique?
Gains has been an absolute pleasure to work with. Definitely recommend them!
reach out and we can setup a free consult call to get a sense of your needs and talk over everything to get started!
www.gains-af.com/coaching
hey folks, I've been very busy for the past year or so, so I haven't had time to seek new fitness clients... which means we are now in a position of needing to find quite a few new fitness clients! so I am going to have to do some shameless plugging for our services.
www.gains-af.com/coaching
me on social media
between "spider-man and spongebob are the only US heroes" and "get ready for $200 a barrel" i am drawing the conclusion iran at least rhetorically really has us figured out
feels like my brain was run through a cheese grater today, people have been testing me
Star Trek Deep Space Nine scene. A PADD is shown up close held by a pair of hands. (Kind of looks like an old palm pilot and if you're not old this will mean nothing to you) The beautiful LCARS user interface is displaying the text, "GO AWAY."
doing the taxes, lads
always blessed when the targeted ads think that we're muslim
should I get marathon
going "adultmode"*
*cooking a meal
A screenshot from Metal Gear Solid1
rfk standing very normally in a steak and shake
leland palmer in the black lodge
Adam kicks ass, as a coach and as a guy in the world and if you are someone who needs thoughtful support for how you can work with your body to feel better about it, you should absolutely work with him, yes he does remote.
Adam has been an awesome trainer. Understanding of when health goes to heck, always willing to work with me and getting me to my goal of swole
me: *makes a reference to moneyball*
e: I didn't watch moneyball
me: ok it's about *starts to explain the concept of moneyball*
e: ohh that sounds familiar. didn't they make a movie about this, maybe we saw it?
me: you mean ...moneyball?
I was one of their clients for a brief period, and I highly recommend them! Excellent strength training and fitness guidance, I learned a great deal and I look forward to signing on again in the future.
🍂🍁
Been working with Adam for a few months now and it’s great! Recommend if you just need a bit of structure to get going to the gym
Oh so when you use a sword to open a bottle of champagne it’s cool and we call it sabrage, but when I use a pizza cutter to open my wife’s hot chocolate it’s “weird”
A picture of Marco Rubio shoes that are too large for him
I’m a grown man who works for the president of the United States who is afraid to not wear the shoes he bought me that do not fit
there's an ongoing global tragedy causing everyone to stay in. there's a new cozy game on the switch.
close enough, welcome back animal crossing 2020
I can't compete with this.
Caves of Qud