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Sarah Philp

@sarahphilppsych

Educational & Coaching Psychologist. Founder @ Saorsa Psychology. Host of the Space To Think podcast, co-host of Changing Conversations podcast. Co-founder of The Thread.

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16.11.2024
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Latest posts by Sarah Philp @sarahphilppsych

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These illustrations first lived inside Your Woven Year, reminders of the seasonal movements. As reflection & intention notepads began to form they became a thread between the depth of the journal & the everyday moments where changes lives #moresoon

10.11.2025 21:38 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Your Sunday night cheeseboards are a thing of beauty πŸ™ŒπŸΌ

09.11.2025 19:41 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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The little sister to Your Woven Year β€” here to hold your week.

A weekly home for intentions and reflections.

A sister practice: one page, one week, small shifts

Just a wee sneaky peek. Available to order later this week & dispatching from the end of the month.

09.11.2025 15:34 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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How can we move from weary talk to energising professional conversations that actually build culture?

I joined Sarah Philp on the Changing Conversations podcast to explore practical ways to elevate dialogue in schools.

Listen here 🎧 πŸ‘‰ buff.ly/oe6chx4

@sarahphilppsych.bsky.social

03.11.2025 00:30 πŸ‘ 2 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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S1 E04. Elevating Our Conversations with Dr. Simon Breakspear

I always enjoy chatting with @simonbreakspear.bsky.social our conversation about conversations was no different!
We have limited time for collaboration & sometimes it can feel weary but we can change that

open.spotify.com/episode/6rbM...

01.11.2025 08:02 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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#womenedwednesday @womenedscotland.bsky.social what stories do you have?

29.10.2025 12:56 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Do the thing. Messy. Imperfect. Before you feel ready.
@womenedscotland.bsky.social #womenedwednesday

08.10.2025 06:47 πŸ‘ 5 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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S1 E03.Β  Safety, Agency and the Long Game with Sarah Lathan (Creating a Trauma-Informed Classroom)

New episode of Changing Conversations out now - creating a trauma informed classroom with Sarah Lathan.
Check the episode notes for 20% discount on the book!

open.spotify.com/episode/4oA6...

07.10.2025 18:04 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Day trip to Geneva on Friday, storm Amy made for an interesting landing 🫣
Ended the day with fondue like the locals, in a place that’s a true institution. Sun shining, people swimming, others gathering for post-work drinks. One of those rare, golden moments.

05.10.2025 17:08 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you ☺️ it’s important an conversation to have and to give space for

03.10.2025 17:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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E29. Holding Grief and Growth with Karen Jarvis The work of living after loss, still life.

This resonates with me incredibly right now. Thank you @sarahphilppsych.bsky.social
@karenjarvis for bringing this my way. Very comforting, giving acknowledgement and validation to all sorts of grief and our unique experiences.

open.substack.com/pub/spacetot...

03.10.2025 13:06 πŸ‘ 1 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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Perfect sauna and cold dip end to the weekend that has thankfully included a bit of downtown today. And with views like this what’s not to love 🧑

28.09.2025 21:41 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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The best socks in my favourite autumnal colours and hand knitted by @womenedscotland.bsky.social rather brilliant @ccouser.bsky.social - perfect glimmer to share on #womenedwednesday plus shout out to @senoract.bsky.social for making today’s workshop possible

24.09.2025 19:38 πŸ‘ 7 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Sold out and restocked. Your Woven Year isn’t just a journal - it’s a planner and a notebook. It’s a companion through the turning points of the year. A space to notice, to rest, to root.

www.saorsa-psychology.co.uk/your-woven-y...

17.09.2025 18:51 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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@womenedscotland.bsky.social #womenedwednesday

17.09.2025 08:52 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Cake.
What every Thursday night needs.

04.09.2025 20:31 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Tonight we gathered again in The Thread, the first of the year together. Some new, some returning. This extract from Rick Rubin’s the creative act sums it up beautifully. If you’re curious, you can join any time.

www.saorsa-psychology.co.uk/thethread

03.09.2025 20:15 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Tonight we gathered again in The Thread, the first of the year together. Some new, some returning. This extract from Rick Rubin’s the creative act sums it up beautifully. If you’re curious, you can join any time.
saorsa-psychology.co.uk/thethread

03.09.2025 20:13 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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#womenedwednesday @womenedscotland.bsky.social
Just make it exist first, you can make it good later.
This one I need to remember!

03.09.2025 06:52 πŸ‘ 5 πŸ” 2 πŸ’¬ 1 πŸ“Œ 1
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@womenedscotland.bsky.social #womenedwednesday

23.07.2025 08:08 πŸ‘ 4 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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@womenedscotland.bsky.social #womenedwednesday

16.07.2025 05:43 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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A week in the sun, a week on a yoga mat (in not so sunny Glasgow) followed by a busy weekend packing up Your Woven Year orders.

www.saorsa-psychology.co.uk/your-woven-y...

06.07.2025 19:20 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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While I was enjoying the sun in Palma last week these beauties arrived! I’m away this week so next weekend will be all about packing up your orders! Still. If you fancy a new journal-planner-notebook this could be perfect for you

www.saorsa-psychology.co.uk/your-woven-y...

28.06.2025 18:16 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Love this wee graphic - it’s writing it down or talking and sharing it.
@womenedscotland.bsky.social #womenedwednesday

18.06.2025 07:27 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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@womenedscotland.bsky.social #womenedscotland

11.06.2025 05:28 πŸ‘ 4 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Wildflower seed paper bookmarks to accompany Your Woven Year, my seasonal journal-planner-notebook. I love them!

04.06.2025 19:55 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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#womenedwednesday @womenedscotland.bsky.social

04.06.2025 05:30 πŸ‘ 5 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0
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Created in the margins, made for the middle of it all. My seasonal journal-planner- notebook is now available to preorder, shipping in July ready for Aug/Sept (DM me for an early bird discount)

www.saorsa-psychology.co.uk/your-woven-y...

03.06.2025 18:41 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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@womenedscotland.bsky.social #womenedwednesday

28.05.2025 06:10 πŸ‘ 5 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Your Woven Year went off to the printer on Friday! Last week to join the waitlist for an early bird discount
Preorder from June, delivery in July
πŸ‘€ Watch this space

mailchi.mp/cbc650b1c650...

27.05.2025 16:24 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0