MuscleManDan (@danthegrower)

A shirtless man in a gym mirror with a wet floor pylon in the background

Cuidado! Piso mojado! ⚠️

23.02.2026 16:59 👍 761 🔁 38 💬 9 📌 0

Hats provide extra gains, I know about forgetting my hat for lifts *hugs*

10.03.2026 19:31 👍 4 🔁 0 💬 1 📌 0

Mmm Shamrock Shake 😋

10.03.2026 14:42 👍 3 🔁 0 💬 0 📌 0

Happiest Birthday to you big boy! 💪💪☺️

09.03.2026 18:27 👍 0 🔁 0 💬 0 📌 0

Same here on low energy due to not sleeping well 😴🫂

09.03.2026 12:26 👍 2 🔁 0 💬 0 📌 0

🫂🫂

08.03.2026 20:18 👍 0 🔁 0 💬 0 📌 0

A shirtless photo of me in a locker room. I’m wearing dark grey shorts. My fists are pressed against each other in a Most Muscular pose.

A shirtless photo of me in a locker room. I’m wearing dark grey shorts. Both arms are raised in a double biceps pose.

A shirtless photo of me in a locker room. I’m wearing dark grey shorts. My body is turned to the left, with my torso twisted towards the camera. My hands are clasped in front of my navel, resulting in a side chest pose.

A photo taken from waist height looking up at me as I look down at my phone. I’m shirtless.

Might not have had a tripod to capture that sunrise glow, but I managed to get to the locker room before naked guy took up residence to listen to a podcast on speaker.

08.03.2026 18:05 👍 357 🔁 20 💬 34 📌 2

I second this! 💯💯🥵

08.03.2026 14:04 👍 2 🔁 0 💬 0 📌 0

Super cute!! 🤩😍

07.03.2026 19:04 👍 2 🔁 0 💬 1 📌 0

#TittyTuesday and feeling extra beefy

04.03.2026 00:28 👍 19 🔁 1 💬 2 📌 0

Verry beeefy 💪🔥

03.03.2026 15:48 👍 0 🔁 0 💬 0 📌 0

🥰🥰

03.03.2026 05:16 👍 1 🔁 0 💬 0 📌 0

How big are you?

5’11/180.34 cm
218lbs/98.43 kg

03.03.2026 05:10 👍 49 🔁 1 💬 1 📌 0

*face plant* 😍

02.03.2026 23:24 👍 1 🔁 0 💬 1 📌 0

Twitch Twitch is the world

Jumping into where it all began…RPD
twitch.tv/themusclemandan

02.03.2026 20:03 👍 8 🔁 1 💬 0 📌 0

I understand that everyone's schedule and availability vary. You can choose weekends or whenever you have free time to game. You could make your rest days from the gym part of your gaming/stream days if your schedule allows it 🤔

02.03.2026 18:57 👍 3 🔁 0 💬 0 📌 0

😂 No way, you going to do great! 😉

02.03.2026 18:05 👍 2 🔁 0 💬 1 📌 0

I just started streaming this past Friday! We both got this! ☺️

02.03.2026 17:50 👍 5 🔁 0 💬 1 📌 0

Love the purple fit! 😍💜

02.03.2026 17:47 👍 1 🔁 0 💬 0 📌 0

やっぱりそう思った

01.03.2026 23:25 👍 1 🔁 0 💬 0 📌 0

It is indeed

01.03.2026 09:43 👍 1 🔁 0 💬 1 📌 0

Resident Evil continues
www.twitch.tv/themuscleman...

01.03.2026 04:35 👍 28 🔁 0 💬 1 📌 0

🔥😍😍

28.02.2026 02:43 👍 1 🔁 0 💬 0 📌 0

Diving into Resident Evil Requiem!
www.twitch.tv/themuscleman...

27.02.2026 21:06 👍 19 🔁 1 💬 0 📌 0

Hehe dat smile though ☺️

27.02.2026 16:39 👍 0 🔁 0 💬 0 📌 0

You welcome! 🫶😘

26.02.2026 16:39 👍 1 🔁 0 💬 0 📌 0

Happiest Birthday to you big guy! Wishing you much gains handsome! ☺️🥳

26.02.2026 14:56 👍 2 🔁 0 💬 1 📌 0

This looks delicious!! 😋

26.02.2026 04:29 👍 1 🔁 0 💬 0 📌 0

Adorbs and cute!

26.02.2026 02:26 👍 2 🔁 0 💬 0 📌 0

May the growth be bestowed upon you 💪💪😁

25.02.2026 13:36 👍 1 🔁 0 💬 0 📌 0

MuscleManDan

Latest posts by MuscleManDan @danthegrower