bsky.app/profile/auti...
Amazing.
bsky.app/profile/auti...
Amazing.
Sharing. Map of Monotropism. @autisticrealms.bsky.social
bsky.app/profile/auti...
Black box. Title NeuroDiversity Affirming Bingo. Use this Bingo card to figure out whether a service, program, resource, group or organisation is neurodiversity affirming.
Re sharing this. Neurodiversity affirming Bingo.
You need nearly all of these.
To be a bit obsessed about nd stuff.
Understanding alot is not enough. Fully absorbed in all the nuances is best.
Do you have any boxes still to tick?
7 Different Types of rest
The 7 Different Types of Rest How do we rest? And how can we add in more meaningful moments of self care going into this new year? Dr. Dalton-Smith identified 7 Types of Rest that each focus on a different aspect of our lives. By learning more about these types of rest, we can focus in on the areas where we could use more self care.
The 7 Different Types of Rest How do we rest? We can also see that rest for each of us can look differently & we often can add in small moments of rest with what we already have. Please find some ideas in the following graphics.
1 PHYSICAL Can be Active or Passive Dog walks Taking medications Deep Breathing Body scans Dancing Yoga Stretching when you wake up Napping
Reposting these graphics that were created with @ndjourneys.bsky.social and @laurahellfeld.bsky.social on the 7 types of rest, featuring various examples of what these can involve.
Picture of me, close up. I'm white, gently smiling, I have a peach hat, under a thick dark hood.
Who do I need to follow? Where are all my safe Peers? It's dark here.
Help!
White background, Black text 'Compersion: The feeling of Joy one has experiencing or witnessing another's joy: the opposite of jealousy'.
My latest blog: Joy.
www.facebook.com/share/p/19qG...
Neuro-affirming starter pack.
Well done @autisticrealms.bsky.social.
Yay.
White framed Logo. Colourful tree on the left. Black text 'Creative Counsellors' and a turquoise strip at the bottom 'Professional Member'.
Tonight is the first night of an Autistic and Adhd Counsellors support Group.
I am so excited to be co-facilitating this. It's been my wish to do so for ages, but Exec Function struggles get in the way.
We all need support and Community, even the Therapists.
www.facebook.com/thecreativec...
Blog post: shame and body Doubling.
www.facebook.com/share/p/1AeB...
Definitions. Language.
NeuroQueer is a brilliant book.
Counterculture: Autistic Shielding and neuro anarchy
#FromTheArchives
autisticltd.co.uk/2022/08/09/c...
I'm not starting a pack, the post author wanted to I think.
This is life long work and commitment. To challenge systemic oppressions we have to be able to challenge our whiteness and privilege.
Just realised I meant we are trying to set up a database, but I've not set up anything here no. @not-so-nt.bsky.social @brigidbrightfire.bsky.social.
Myself and 2 others are trying to do this. It's slow work because we are all audhd working professionals. The key for us is we want to screen all entries and create a community of safety. So many Professionals say they are nd affirming to attract clients and they are not. Hence going slow.
Here's an old Blog Post on my website.
It's about oversharing. I sarcastically suggest that it's the listener's problem but go on to remind that everyone matters and it's not necessarily 1 person in the wrong.
Have a read:
www.jillholly.co.uk/post/oversha...
Community event. Don't know where the link is ..
@laurahellfeld.bsky.social
bsky.app/profile/laur...
Hey is there a link?
Erin shares lots about Harm in Therapy. Delivers Training about it too!
bsky.app/profile/acli...
Anyone interested in learning about #autism from an #actuallyAutistic perspective might like to follow the new #monotropism feed and/or user, @monotropism.bsky.social.
bsky.app/profile/did:...
So many. Hyper sensitive. Needing to know detail. Stuckness when no detail given. Justiced. Potential not fulfilled. Not understanding peers' unclear rules. Pretend peers aka masking. Easy for others baffled me. Easy for me baffled others. Literal word confusion. Hyperphantasic and big emotions.
THE GREAT BIG #ABAOPPOSITION RESOURCE LISTβ¦
autismadvocacylondon.co.uk/2024/07/24/t...
You are a star!
I'm getting Glimmers from finding everyone all over again π€£βΎοΈ.
Ps my pic descriptions can sometimes be 300 words.
Pic: headshot of me, Jill. Short pink hair. Sundays streaking across my head. Trees, plants and sky behind me.
I'm getting glimmers from finding everyone all over again!
Woop woop. And I just found this emoji βΎοΈ woop woop.
I found you!
Burnout Burnout Burnout.
bsky.app/profile/auti...