I need to use this platform more. Where are all my fellow psychotherapists?
@elliottspeaks
SFBT Mental Health Clinician | President of the Solution Focused Universe | he/him π Read my new book CHANGE YOUR QUESTIONS, CHANGE YOUR FUTURE π Family Therapy Podcast Booking inquiries: lobermann@apbspeakers.com #motivation #TherapistSky #mentalhealth
I need to use this platform more. Where are all my fellow psychotherapists?
My amazing colleagues Adam and Cecil just wrapped up season one of their podcast MetaWell! It's been a great listen! Check out the season finale! www.youtube.com/watch?v=DaTg...
One of the most asked questions I receive during live trainings is, "Can I combine SFBT with ________?" I have some strong opinions on this topic that I want to share with you all today.
www.youtube.com/watch?v=sT4k...
This week's Aha! Moments podcast topic was very personal to me, and I wanted to share my experiences growing up in an abusive household in the hopes that it might help someone else.
youtu.be/4L4iOK42fyA?...
Family Therapy Podcast is back with an all new season, exploring unique struggles, pains, and generational traumas. Season 2 is unbelievably dynamic and is a must listen for both clinicians and anybody interested in learning more about the therapy process!
www.iheart.com/podcast/1119...
Life likes to throw curveballs at us, and sometimes it's completely out of our control. So what do we do when we feel like things have become too much and there's no end to our chaos? Let's talk about it in this week's Aha! Moments.
youtu.be/5Lpjld5T7Tc?...
SFBT can be tricky when you're first starting out, but I want to challenge some common misconceptions that many people have when they first start using this therapeutic approach. youtu.be/Ymg6vsXj390?...
You need to protect your peace online.
We live in a day and age where we are CONSTANTLY bombarded with information and content. We are being catered to by algorithms that tell us what we should see, what we should believe, and what we should think.
www.youtube.com/watch?v=OUU7...
it's just really exhausting being on social media. I constantly get bombarded with racist threats and people accusing me of not being a licensed professional.
Why Assumptions Donβt Belong in Therapy
www.youtube.com/watch?v=Kjnn...
Happy #SmartThinkingSaturday!
@elliottspeaks.bsky.social, author of Change Your Questions, Change Your Future recommends a great group of books!
smartthinkingbooks.com/smart-thinki...
#bookrecommendations #booksky #nonfiction #smartthinkingbooks
Stop dwelling on your mistakes, everybody has them. Focus on the next step and keep going!
It's easy to feel overwhelmed by the constant stream of negative world news and the pressures of social media. But I'm here to tell you that always assuming the worst of a situation isn't always the best for your mental health.
#mentalhealth #podcast
youtu.be/49HfvicTj7g
Just wrapped up an incredible 2-day training in Denver, Colorado, diving deep into Solution Focused Brief Therapy.
I am grateful for the opportunity to share, learn, and continue refining how we bring hope and change into peopleβs lives.
Thank you Authority Magazine for interviewing me for this insightful article that explores my journey to becoming a therapist, owning my own business, and being a good leader at my company.
medium.com/authority-ma...
Progress isnβt about perfection, itβs about persistence. πͺπΎ
Make sure you're living for yourself and not the expectations of others: www.youtube.com/watch?v=EW9X...
There will always be people who quit on you, but it's your job to make sure you don't quit on yourself.
Hey Mental Health Professionals! π
My colleague and I are hosting an upcoming free training about solution focused brief therapy. If you've ever wanted to learn more about this modality, now is the time!
Here's the link for more info:
thesfu-events.com/sfbt-diamond...
#therapists
Remember that people are carrying things theyβll never say out loud. Lead with compassion.
Sometimes purpose is quiet. It shows up in the things that bring you peace.
Stop waiting until you βfeel ready.β Show up now.
I can't believe I've made 1000 episodes of Aha! Moments!!! youtu.be/29Uct6_Urmg?...
We've all been there... comparing someone else's specifically curated highlight reel to our own shortcomings. We all know that comparing ourselves to others can have a significant impact on our mental health, so how do we avoid doing it?
youtu.be/YQ7YODtyHF0
You bring value to spaces just by being there.
My latest video is now on my YouTube Channel. Here are 5 important lessons I've learned about life from my perspective as a therapist!
I'd love to hear what lessons you've learned as a mental health professional as well.
www.youtube.com/watch?v=9fvk...
This week on my podcast, I talk about how believing the best in others can have a profound impact.
youtu.be/-37ctbF2ZE0?...
#podcast #therapist #mentalhealth
You are the author of your own story. Never give up because you have a masterpiece to tell.
Success isnβt one-size-fits-all. And for many of us, the version we were handed doesn't fit who we truly are.
youtu.be/wetRTKyZhuE?...
If all you did today was survive, that's still something to be proud of.