Rich (Greaux).'s Avatar

Rich (Greaux).

@musclemehr

5’8” (172 cm), 320+ pounds (145kg+), growth season ongoing. Love lifting, learning, writing, eating, cuddling/hugging, anime, tech, music. Open mind, open heart, but remember to beware and be aware. πŸ™πŸΎπŸ’ͺ🏾πŸ₯°

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08.11.2024
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Latest posts by Rich (Greaux). @musclemehr

Exactly! Assumptions are very dangerous, and I make sure to nip it in the bud ASAP. And if they take it personally and then try to project, it’s a β€œthem” problem for sure.

11.02.2026 20:59 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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New level unlocked. 12 plates per side. Now to get more comfy with it for reps. #mehr #melanin #mutate

11.02.2026 20:54 πŸ‘ 10 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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Still here. Still around. Still lifting, growing, mutating, surviving. #mehr #2026 #lift #grow #mutate #expand #melanin

11.02.2026 20:50 πŸ‘ 47 πŸ” 5 πŸ’¬ 0 πŸ“Œ 0

Ah okay. Give it one more try.

05.01.2026 18:24 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

@m3hrmeh4 πŸ™ƒ

05.01.2026 00:26 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

No, just an open and honest discussion. Can happily agree to disagree. You have the day you deserve too.

26.12.2025 16:22 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

It’s very related. What am I to do if I’m supposed to β€œrely” on others and need them and I am completely shut out on all fronts? Needing is one thing; receiving that need is a whole other thing. As a result of not having even the most basic of needs acknowledged or fulfilled, it affects everything.

26.12.2025 16:19 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

And if anything, I’ve tried to be there for others and got shunned or told I was unloved and unwanted. So again, some people don’t need β€œcertain” people as well.

26.12.2025 16:13 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

And you missed what I said. Despite needing each other, not everyone gets that help and have to rely on oneself to survive. I’ve needed people and never got that aid. I did that for myself. So not everyone can have a quote or glittering generality come true for them. And that’s real life.

26.12.2025 16:13 πŸ‘ 0 πŸ” 0 πŸ’¬ 4 πŸ“Œ 0

But it doesn’t hurt to give added true and lived experiences. Every person I’ve tried to trust or rely on damaged me. Yes we all β€œneed” people. However, not everyone gets that help or is seen as worthy. So they have to help themselves and trust no one because the quote isn’t lived up to by some.

26.12.2025 16:09 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Lol. Realistically nah, there will always be a gym for me to fit into. If not, then how would I work out and grow more? Besides, the gym I love going to currently has a chain that opens a bigger and bigger gym each time. So I don’t have to worry about not fitting into a gym for a while.

26.12.2025 16:00 πŸ‘ 2 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

Aww, thank you. What’s crazy is that despite seeing myself expand, I’ve been able to stay around the same weight. Lmao. It’ll be crazy once the bulk truly shifts in.

26.12.2025 15:56 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Indeed I did. And will get bigger over the weekend too.

26.12.2025 15:52 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

πŸ‘€πŸ‘€πŸ‘€πŸ‘€

26.12.2025 15:26 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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So glad that Christmas is over. I never do well with holidays. The workouts were intense but great. Looking forward to more this weekend. Onward and forward. #mehr #melanin #newera #growth #teamnoneck

26.12.2025 15:25 πŸ‘ 36 πŸ” 1 πŸ’¬ 3 πŸ“Œ 0

I wish this were true. But to those of us who struggle just to be acknowledged or treated as an actual human being, we’re left with no choice but to depend on ourselves just to survive. πŸ™πŸΎ

26.12.2025 15:23 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I laugh in general when people have to call themselves or make people call them anything. It’s all in how one carries themselves so there’s no doubt in anyone’s minds and it comes naturally. πŸ‘πŸΎπŸ’―

26.12.2025 15:21 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Whatever makes YOU happy. Other’s opinions of YOU should hold no sway. πŸ™πŸΎπŸ‘πŸΎπŸ’―

19.12.2025 20:03 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

No problem. I know better so I try to do better and ignore the gay hivemind in any way, shape or form. I carry myself online the same way I do in everyday life and would not co-sign bullshit that is to my detriment. πŸ’―πŸ‘πŸΎπŸ™πŸΎ

19.12.2025 20:01 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

First, you’re commenting on something/a comment from over a year ago. Second, you’ll see by the punctuation that the emphasis is on β€œkink belonging at pride” as per the original poster’s post. And third, notice how β€œBlack Lives Matter” is followed by a period. Please re-examine/re-assess. ✌🏾

19.12.2025 19:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

You already are powerful and noticeable enough as you are. And to associate an amount of melanin to power or attention like it’s something trivial or to collect don’t vibe well with me. Do the internal work and you won’t have to worry as much about the external. πŸ€·πŸΎβ€β™‚οΈ

17.12.2025 08:08 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
16.12.2025 15:45 πŸ‘ 96 πŸ” 5 πŸ’¬ 1 πŸ“Œ 0
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Still here, still around, still lifting, surviving, growing, mutating. #mehr #greaux #mutate #melanin #flex

16.12.2025 15:42 πŸ‘ 106 πŸ” 7 πŸ’¬ 2 πŸ“Œ 0

I’ve been craving donuts lately too. Or donut holes too, lol.

10.10.2025 19:04 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

One of a few goals for sure.

08.10.2025 19:25 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

❀️❀️❀️❀️❀️

08.10.2025 19:14 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

πŸ’ͺ🏾πŸ’ͺπŸΎπŸ’―πŸ’―

08.10.2025 19:14 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Did a lot during my birthday period. Including a couple things on my bucket list. But, I never stop moving, never become complacent, and never settle. Got more to share from recently pretty soon. #mehr #muscle #grow #expand #noboundaries #melanin #sweat #flex

08.10.2025 19:12 πŸ‘ 139 πŸ” 12 πŸ’¬ 1 πŸ“Œ 0
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This weekend was semi-planned but fully embraced. Some things were spur of the moment and others had been weeks in the making. Either way Libra season and my birthday are both about to arrive and things will get more random, massive, bulky, flex-centric and stylish. Stay tuned. #mehr #greaux #expand

23.09.2025 00:33 πŸ‘ 63 πŸ” 9 πŸ’¬ 0 πŸ“Œ 0

Even though my initial spark for growth/lifting came from seeing them on TV decades ago, I ultimately look to myself as my main inspiration and only competition, and what I potentially will become.

11.09.2025 19:52 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0