[Videography: Hunt on Photos Studio on pexels]
@thomaswe
Unconditional experience Insights from vipassana meditation | Science of the mind | Poetry from somewhere beyond For personal exchange, leave me a message or contact me via WhatsApp: wa.me/4917682143832
[Videography: Hunt on Photos Studio on pexels]
All perspectivesβand thus identitiesβare imagined by the mind.
[Videography: Hunt on Photos Studio on pexels]
Thoughts are virtual experiences that are distracting us from the actual reality that is happening right in front of us: from the present experience as it is.
Being constantly in our thoughts makes us numb to our present feelings. It closes our hearts.
But we can open up again.
[Art: Double exposure by two videos of: Christian Bodhi on pixabay and Engin Akyurt on pexels]
There is no latency or distance to the present sensationsβthe contact is ongoingβ, which simultaneously means that they are safe.
Present sensations are never harming.
But experience it for yourself. In this moment.
[Art: Double exposure by two videos of:
Christian Bodhi on pixabay and Engin Akyurt on pexels]
[Videography: olia danilevich on pexels]
My love, you did not come into this moment to be a certain, obligatory way.
You came into this very moment to be who you actually are right now.
Namely, your true self.
Conscious experience is only now, because reality is now.
Try to consciously experience anything.
You will find, it will be now. Well, everything is now.
ππ»β€οΈ
All there ever is.
ππππ»β€οΈ
[Videography: Ilya Klimenko on pexels]
If the present experience is what the seeker is looking for, then there is nothing to do anymore.
Why? Because the present experienceβ¦
- is already present
- is already happening
- can therefore not be found
- cannot be explained
- is here
- is now
- cannot be not
- is everything there ever is
[Videography: Grisha Grishkoff on pexels]
βͺTrust the intuitive present decision-making of your body.
Give yourself to it fully.
Donβt sabotage your best version of yourself in this moment by going into doubtful, fearful, or megalomaniacal thoughts.
Your body knows best what to do in this moment.
[Videography: Francesco Morrone on pexels]
The endless suddenness of the present experience is the gate to it.
Instantly. Undelayed.
Thoughts, however, are constantly trying to pull us back into a falsely assumed safe distance, but we have the sovereignty to remain firmly with reality as it actually is.
[Videography: Francesco Morrone on pexels]
[Artist: j.diegoph Diego Hernandez on Instagram]
[Photo: Joel & Jasmin FΓΈrestbird on Unsplash]
What is the difference between the request: βI hope I will make the right decisionβ and βI hope the decision that I will make is good for me and othersβ?
One is a humble prayer that recognizes the interdependence of all things, the other is an expectation that leads to blame and disappointment.
[Videography: Theo Decker on pexels]
The being you most want to be, my dear, is right in front of me.
Behold yourself, in this moment.
Stop thinking about it. You are not a thought.
Stop searching for yourself, because you are already here.
Only now can you feel and experience yourself, not later.
[Videography: Theo Decker on pexels]
[Videography: Ilya Klimenko on pexels]
[Art: Double exposure by HolyTrinityMusik on DeviantArt
βThis is a double exposure effect with credits going to user cookie_studio on Freepik for the awesome portrait, followed by Freepik themselves for the beautiful cloudy video." (HolyTrinityMusik)]
My dear,
you don't have to protect yourself from your emotions.
They are already here and you are taking no harm.
Just see that. Experience it directly.
Get to know your inviolability.
[Art: Double exposure by HolyTrinityMusik on DeviantArt
βThis is a double exposure effect with credits going to user cookie_studio on Freepik for the awesome portrait, followed by Freepik themselves for the beautiful cloudy video." (HolyTrinityMusik)]
[Videography: Ton Souza on pexels]