Motivated by you, bro ๐ช๐พ๐ฅ
Charles Griffen
Patrick Moore
$3.40
Lunch Meat: The latest from Ron Gordon ๐คฏ๐ฅต
Happy birthday ๐ ๐ฅณ ๐
Welp, time to
As you should, starting with a new program. I bet you can go up a significant amount in weight with those 2 exercises. Keep it up!
How much weight did you use for those exercises?
Big indeed ๐โโ๏ธ๐
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He definitely should. I believe he can do it
Lol, yeah, unless Nick manages to get more dialed in
That's odd. You probably will have to do alternatives to work the lower chest. How about the decline dumbell chest press?
Still tired, but we soldier on ๐ฎโ๐จ
Yeah, I don't understand the math there in the finals, but I wonder if Andrew is still going to compete in the Arnold Classic UK.
Damn, it was unanimous for all of them except Andrew. He got worse finals??? Makes me wish I was there in person. The livestream didn't do them justice
I'm very happy that Andrew won, but I was shocked that Hadi dropped to 3rd. I need to see the scorecards
I used to, but I switched up. I never get headaches doing them. How much are you benching?
Yup, felt dead inside all day
A motto I can get behind ๐
Julian Bonner
HE AINT NO DIVAAAAA
The way my phone has been on silent for sooo long. I don't even remember what my ringtone sounds like ๐
9 games to get to know me. This was hard to do ๐
my9games.com