It is easier than ever to connect with others online, but so many women still feel alone. Why is that? #digitalconnections
https://open.substack.com/pub/alwayshomeyoga/p/building-real-relationships-in-a
It's International Women's Month. Let's be polite. Here's one story. #bepolite #dontberude
Celebrating your wins, your growth, and even your efforts is essential for sustaining self-love. #celebratewins #selflove
https://open.substack.com/pub/alwayshomeyoga/p/gratitude-for-yourself
Made it to this point. To a Happy Friday and beyond. #takecare #beintentional https://bit.ly/10DayTension
You might be missing someone you love. Be love, anyway. Here's a Mindfulness practice you can read, listen to, or watch. Be well. xx #beloveanyway #griefsupport
alwayshomeyoga.substack.com/p/be-love-anyway-audiovideo-mindfulness
When you treat yourself with kindness, your empathy for others grows. #selflove
https://open.substack.com/pub/alwayshomeyoga/p/mindfulness-and-compassion
Think about the stories you tell yourself. Are they loving, or laced with criticism? Self-affirmations are not cheesy. #selflove #selfaffirmations
https://open.substack.com/pub/alwayshomeyoga/p/rewriting-your-story-with-self-affirmations
Whether Valtenitn's Day is a real holiday or not, it's quickly approaching and your heart may be hurting from grief. This quote from the main character in The Four Winds by @AuthorKristinHannah @kristinhannahauthor will stick with me to the end. Sending you hugs. #griefsupport #undyinglove
The Power of Radical Self-Love. February is often painted in red and pink, all about romance and loving others. But what about the love you offer yourself? #selflove
https://open.substack.com/pub/alwayshomeyoga/p/the-power-of-radical-self-love
A week of firsts. First beta tester for the Mindful Moments app. First paid Substack subscriber. Quiet momentum. Deep gratitude. #celebratingfirsts #grateful
A novel about the cost of silence and the quiet courage it takes to stop disappearing. Preorder The Disappointed Wives Club now for the April 24 drop. https://amzn.to/4pT6orT #DisappointedWivesClub #BookClubFiction #womensliteraryfiction
If you are like most women, “balance” and “stress relief” often sound like distant dreams. Especially when your days are packed with work, family, and a never-ending to-do list. #balance
https://open.substack.com/pub/alwayshomeyoga/p/micro-moments-of-calm
A novel about the cost of silence and the quiet courage it takes to stop disappearing. Preorder The Disappointed Wives Club now for the April 24 drop. https://amzn.to/4pT6orT #DisappointedWivesClub #BookClubFiction #womensliteraryfiction
A novel about the cost of silence and the quiet courage it takes to stop disappearing. Preorder The Disappointed Wives Club now for the April 24 drop. https://amzn.to/4pT6orT #DisappointedWivesClub #BookClubFiction #womensliteraryfiction
A novel about the cost of silence and the quiet courage it takes to stop disappearing. Preorder The Disappointed Wives Club now for the April 24 drop. https://amzn.to/4pT6orT #DisappointedWivesClub #DisappointedWivesClub #womensliteraryfiction
For anyone who has ever kept the peace at their own expense. The Disappointed Wives Club is available for preorder 🇺🇸 🇬🇧 🇩🇪 🇫🇷 🇪🇸 🇮🇹 🇳🇱 🇵🇱 🇸🇪 🇧🇪 🇮🇪 🇯🇵 🇨🇦 • April 24 https://amzn.to/4pT6orT #bookclub #womensfitction
Winter’s darkness can weigh heavily on our minds, but evidence-based mindfulness practices like yoga, breathwork, journaling, EFT tapping, gratitude, and rest offer powerful tools to restore hope and energy. #restore
https://open.substack.com/pub/alwayshomeyoga/p/finding-light-in-the-darkest-days
Hey Beautiful Soul, If you’re reading this, you’ve made it through another year, and what a year it’s been. 2025 wasn’t easy. Read how to step into 2026 with intention. #nofear
https://open.substack.com/pub/alwayshomeyoga/p/stepping-boldly-and-fearlessly-into
December came in strong with mindfulness for me and for that I am grateful. #mindfulnesspractice #consistency https://rootefor.care
I found formatting issues in Rooted Calm. I paused sales where fixes were not immediate. Corrections for some retailers are underway. Amazon has been updated. Paperbacks are now available in my own bookstore. Do you buy direct?
https://linktr.ee/adriannelind
#bookstore #minfulnessactivist
I'm kicking off our 52 Weeks of Mindfulness for Smashwords readers. Save 25% if you get going in Week 1/52 of 2026! Code NCJ5E Buy here:
https://www.smashwords.com/books/view/1831109 #52weeks #smashwords #mindfulness
Reflect: You Deserve Peace, Too. Pause for a moment. Ask yourself: What do I need most right now? Not just for your family, not for your boss or your community, but for you. #peace
https://open.substack.com/pub/alwayshomeyoga/p/reflect-you-deserve-peace-too
It's on! So exciting and fun to start Wellness on the Weekly again. Week 1 done! You? #intentionsset #intentionsetting #weekone https://books.by/adriannelind
Going to No Kings Day this year? Here are the initial events: https://www.mobilize.us/mobilize/event/773579/ Pick up Mindful and Mobilized to take care of yourself, group and community.
Tomorrow @ 11 am Eastern time! Yin Yoga: Rooted Calm for the New Year. Free live class! Welcome. https://bit.ly/newyearyin #freesymposium #learnitlive @learnitlive
The Wellness on the Weekly book doesn’t expire. You can start again, repeat what worked, or skip what didn’t. I’m beginning my next 52 weeks. Read why and how you can join us: https://open.substack.com/pub/alwayshomeyoga/p/returning-to-another-52-weeks #nojanuaryreset #noresolutions
📝 What if your story could inspire generations? Capture your legacy with the Because I Am, My Story Matters™ journal. 🌟
https://www.etsy.com/listing/4312383526/family-legacy-journal-guided-life-story
#YourStoryMatters #GuidedJournal #LegacyWriting #MemoryKeeper #MindfulnessJourney
You like to journal? We've got journals! One for mindful eating (full disclosure - I eat too fast). One for managing stress. One for managing your, your family's, or your loved ones' medical business. One to capture the family legacy. Rooted for Care store on Etsy. #journaling
With no choice but to leave 2025 behind, we're embracing 2026 with calm. #mindfulnessactivist #embracing2026
https://bit.ly/methodcare
This month, we turn our attention from self-love to something just as essential: connection and community. #community
https://open.substack.com/pub/alwayshomeyoga/p/the-science-of-belonging
