✨ Soft Grit Spoonie ✨'s Avatar

✨ Soft Grit Spoonie ✨

@softgritspoonie

Soft heart. Steel spine. Soft-Grit Spoonie talking about 🧠 DID 🩺 medical trauma πŸ₯„ chronic illness survival Dark humor + real talk + spoonie solidarity. You’re safe here. DM is always open

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26.10.2024
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Latest posts by ✨ Soft Grit Spoonie ✨ @softgritspoonie

I found a way to not be shy on camera.
Wear sunglasses.
I have no idea how or why it works, but I'll take it.

10.03.2026 18:53 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I normally take a nap around this, but I'm trying not nap today.

I had a very hard falling asleep last night (was considering taking other half my trazodone), and my partner suggested that maybe the Wellbutrin is doing it's job, and naps are really messing me up now.

I think body got used to naps

10.03.2026 18:11 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Ugh... I can't log into FB cuz I can't remember my password and I won't let me reset it without knowing my current password!! πŸ™„πŸ˜’

10.03.2026 16:25 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

My ears and head are ringing/buzzing so hard, and nothing drowns out the noise. It sounds like I am inside of a florescent light bulb. I had a video visit with my neurology and he said it is not a shunt malfunction or recovery thing.

it is driving me crazy!!!

10.03.2026 15:41 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Well my mom says hell because I "living in sin" by living with my boyfriend πŸ™„

10.03.2026 15:34 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I can't say I want trump to go to hell. It's too nice for him and that's where I'm going and no way I want to spend eternity anywhere near him.

#Nevertrump #BlueCrew #NotMyPresident

10.03.2026 14:58 πŸ‘ 8 πŸ” 2 πŸ’¬ 2 πŸ“Œ 1
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10.03.2026 14:24 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Thank you!!!

10.03.2026 14:20 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

If you want a follow back, please have a profile.

I don't follow blank profiles.

10.03.2026 14:19 πŸ‘ 6 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Good morning friends!
Remember to take meds if needed, drink some water, and most importantly, be kind to yourself.

10.03.2026 14:10 πŸ‘ 9 πŸ” 2 πŸ’¬ 2 πŸ“Œ 0
Preview
a close up of a dog 's face with the words `` hi '' on it . ALT: a close up of a dog 's face with the words `` hi '' on it .
10.03.2026 14:07 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Thank you!
Have a great day.

10.03.2026 14:07 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
Preview
a picture of a dog with the words " good morning " on it ALT: a picture of a dog with the words " good morning " on it
10.03.2026 13:58 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Chronic illness doesn’t just steal your health.

It steals your social life, your career, your independence.
And people still ask why we’re β€œso tired all the time”

Spoonies… what’s the hardest loss no one talks about?
#Spoonie #ChronicIllness

09.03.2026 23:09 πŸ‘ 11 πŸ” 2 πŸ’¬ 1 πŸ“Œ 1

It should be illegal for people with chronic illness to become sick with "normal" sickness. #medsky #chronicillness #spoonie #spooniesky

09.03.2026 23:05 πŸ‘ 12 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

You are not worthless

09.03.2026 22:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Two is company 3 is dissociative identity disorder

09.03.2026 22:48 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Podiatrist said it was more than likely a contusion that will get better and a week or three.

09.03.2026 22:38 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I'm going to a podiatrist about my big toe. It is throbbing so bad. It hurts even just resting on the bed and it wakes me up. Today it looks a little swollen and of course it is screaming. I'm not looking forward to this appointment at all cuz I know they will poke and prod it.

09.03.2026 19:35 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

#ChronicIllness #MedicalTrauma #Spoonie

09.03.2026 16:18 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Years later you realize you were sick the whole time.

09.03.2026 16:18 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Then doctors say it’s stress.
Then anxiety.
Then β€œnothing is wrong.”

09.03.2026 16:18 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

It usually starts with
β€œSomething feels off.”

09.03.2026 16:18 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Nobody plans to become a spoonie.

09.03.2026 16:18 πŸ‘ 6 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I am having a Monday... Ugh
cant remember my FB passwords and I have a dr appointment today that I'm looking forward to at all.

how is your Monday going?

09.03.2026 15:51 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

A lot of people don’t understand chronic illness until it happens to them.
Suddenly you’re learning words like:
spoonie
medical gaslighting
invisible illness
medical trauma
And realizing there are millions of us quietly surviving this.
#Spoonie #ChronicIllness #Disability

08.03.2026 22:15 πŸ‘ 7 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

Spoonies, chronic illness advocates, and disabled creators…
introduce yourselves so we can follow each other.

08.03.2026 16:58 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

πŸ‘‹

08.03.2026 16:53 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Spoonies and chronic illness creators, introduce yourselves so we can follow each other.

08.03.2026 16:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The chronic illness community on BlueSky is growing fast.
If you're a spoonie, chronic illness advocate, or disabled creator, say hi so we can find each other.

08.03.2026 16:43 πŸ‘ 1 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0