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🧟 Zombie Wellness πŸ§Ÿβ€β™‚οΈ's Avatar

🧟 Zombie Wellness πŸ§Ÿβ€β™‚οΈ

@captainchaos1965

Brains, not BS. Rebuilding from scratch with science, soul, and some damn good meals. πŸ§ πŸ§„ Zombie Wellness is alive.

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12.11.2024
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Latest posts by 🧟 Zombie Wellness πŸ§Ÿβ€β™‚οΈ @captainchaos1965

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This is one of the most profound wellness concepts one can embrace. Virtually all maladies see improvement when we start moving. I am living proof of this, having literally clawed my way out of the grave, one step at a time.

#WellnessJourney #MovementIsMedicine #HealingThroughMotion #Love

21.07.2025 20:18 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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One of the worst crimes? Ultra-processed foods laced with brain-hijacking chemicals. We were sold addiction, poisoned in secret, and now blamed for the weight and chaos we never chose. #FoodTruth

14.07.2025 15:04 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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11.07.2025 16:00 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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10.07.2025 14:24 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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πŸ§Ÿβ€β™‚οΈ Zombie Wellness returns!
Quiet, not idle. Rebuilt. Certified. Leveled up.

βœ… Red Light Therapy certified

⚑ Aspiring therapist + wellness coach

🧬 Focused on circadian health, neuro repair, total-body restoration.

#ZombieWellness #RedLightTherapy #DeAging #NeuroRepair #RebuildFromWithin

01.07.2025 18:02 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

My spouse is currently grappling with that decision for the same reason.

10.03.2025 22:01 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Time for a new party

08.03.2025 23:50 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I've wished we had more than 2 viable parties for years. It would've solved a lot of problems

07.03.2025 23:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I have voted in every election since the 1980s, but I can assure you if this is what we're getting from leadership, I'm also done..

07.03.2025 21:24 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

How is our party any better when they refuse to block insider trading, & why the fuck do we need a bunch of buffoons that just sit there and twiddle their thumbs as we sink into a fascist state! stop looking to the morons who allowed this to happen and find new people before it's too fucking late!

07.03.2025 21:24 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Quite frankly, if democrats want any further support from the base, they need to get rid of almost all leadership now! A lot of them are nothing more than the hapless buffoons and grifters that they have also been exposed as. I say this as a freaked out diehard democrat, by the way.

07.03.2025 21:22 πŸ‘ 5 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

It took this Italian YEARS to get portion sizes down, but it's absolutely true that we over eat what's on our plates, so start w/ less! That & chewing a lot longer so I actually know when I'm full is a game changer. Now when I still serve too big of a plate, I say 'looks like that's also lunch'πŸ˜‚

05.03.2025 00:05 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

With all things I deny myself at this age to stay fit and healthy, I hope to God I die before coffee β˜•οΈ goes extinct!

04.03.2025 13:37 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Fascist Barbie!

27.02.2025 16:03 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

We can't help anyone needing to ask. Get help elsewhere

25.02.2025 15:55 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I just watched this and got teary eyed because it reminded me of all the firsts with my rescue, who’s currently preventing me from getting out of my chair.

10.02.2025 23:39 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I’ve seen plenty of pictures of the Pillars over the years, but from this angle, they look like a dinosaur πŸ¦–, which I definitely have not seen!

07.02.2025 19:59 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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I had to get creative, because we’re traveling out of state right now (so went to Amazon & took a screenshot), but for me, this cookbook was a game changer! Nobody had ever told me about pairing contrasting flavors to enhance taste, but it’s such an easy concept to learn quickly!

07.02.2025 14:12 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you ☺️!

06.02.2025 01:44 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Not only that, but every vintage at every price point is delicious after two glasses!

31.01.2025 01:05 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Definitely!

30.01.2025 00:26 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Thank you! Although we live in Oregon, my spouse has an ongoing design job in Palm Springs. This’ll be the 1st drive down where we take our time, have stuff 2 enjoy @ each stop, & won’t arrive exhausted. I’m paying for the extra hotels by eliminating the restaurants & doing healthier, tastier Costco

29.01.2025 16:01 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I don’t know if you have a Costco card, but if you’re ever in that situation again, their prepared meals and a good cooler in addition to that setup would be a game changer. We’re planning a road trip now, but can’t eat fast food. Costco makes our trip work & we’ll eat well!

28.01.2025 21:53 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I’ve already been telling anyone who will listen that Hakeem Milktoast Jeffries has got to go. Now this namby pamby crap!! This is how you finish letting it all slip away, folks…

27.01.2025 21:23 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Well, I can report that they’re still excellent! We’ve eaten at a couple Oregon locations in the past few months

27.01.2025 05:43 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

As a former longtime Seattleite history-geek foodie, I’d love to know what restaurant you’re referencing!

27.01.2025 00:11 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I hadn’t, but thank you! I’ll enjoy reading it while we’re running errands today. My spouse and I love him!

24.01.2025 19:52 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Just downloaded his new album and very excited to hear it!

24.01.2025 19:48 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

I’m no longer religious, but was extensively theocratically educated. Viewed through that lens, the β€˜good reverend’s’ actions are satanic. Sucking satan’s cock if you want to get specific…

23.01.2025 15:58 πŸ‘ 5 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Good luck! My spouse has been deliberately trying to get his account suspended by posting similar, and is annoyed it hasn’t worked 🀣. That’s after being suspended a week for knocking cyber trucks!

23.01.2025 15:55 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0