“I will kill your friends and family to remind you of my love!”
Literally.
“I will kill your friends and family to remind you of my love!”
Literally.
I will no let Cindy go down like Sleeping Beauty. The songs, the characters, and this scene alone make this film a must watch!
semi-regular reminder that ICE was only created in 2003
when you are asked to imagine a world without ICE, you're basically being asked to remember where you were when Lilo & Stitch came out
Hegseth is still an astonishingly insecure 15-year-old boy
This is Mogley. He just had a very close call. Almost formed an entire thought, but snapped out of it just in time. 12/10 (TT: evilmaizey3)
#RunChatHunt is back! No prizes. No hardcore rules. Just have FUN! Tag us in your posts and we’ll repost/like/love. Check the next post for more items and info!
A6: I guess that running is horrible for your knees. Honestly that’s the one joint that hasn’t caused me any issues. #runchat
A5: if I’m honest… none. Biking is an okay substitute when I can’t run or finding cardio or dance YouTube videos also helps. #runchat
A4: Brooks Ghost is always my go to when I’m trying to prevent injury. #runchat
A3: For my SI stabilization these 2 have been key. 1 Standing put an exercise band around your knees or ankles and then take 10-20 steps to the side on each side. 2 Seated putting a ball or block between your knees, squeeze your thighs together and release x10-15 for 3 sets #runchat
Plantar fasciitis is so sneaky and so annoying as a runner.
A2: I was ignoring hip/SI pain which then lead to a back spasm and nerve damage that I’m still recovering from. #runchat
A1: SI joint issue which I thought was IT pain. Once I incorporated the correct exercises for SI I was able to get moving again.
My spouse reminded me of the best cover - Alicia Keys - Gummi Bears theme song www.reddit.com/r/disney/com...
Cake - I Will Survive
And since the holidays are about to be upon us Bare Naked Ladies - We Three Kings and Bee and the Bird - Carol of the Bells
We are not a monarchy. We are a constitutional democracy.
Let the world hear loud and clear today: America will never have a king.
Selfie of myself wearing my 2011 WDW Marathon shirt.
Photo looking down at my running watch showing 6.21 miles done in 1 hour 7 minutes.
Day 4: 10k complete!
My hips are feeling the miles so did 2min run/1min walk intervals. Learned a lot about where my body is at over these 4 days, need to work on core and hip stability/strength before adding any mileage.
Wore my 2011 WDW Marathon shirt! My 1st marathon ever and it was at WDW!
This is what you are looking for, my beautiful babies.
Selfie of myself leaning on a railing wearing a Goofy Challenge “I Did It” shirt.
Photo looking down at a running watch and shoes showing a completed 4.66 mile run at a 10:47 min/ mile pace.
Day 3: 7.5k complete
Kept it easy with 3min run/1min walk.
My 1st WDW Half was in 2013 as a part of the Goofy Challenge. I don’t have the half race shirt because the quality and fit were terrible & it got donated in a move but I still had the “I Did It” shirt!
Selfie of myself wearing the 2019 WDW 10k shirt.
Picture looking down at my watch and running shoes showing 3.12 miles run in 32:44.
Tshirt quilt of the first 5 years of the Dopey Challenge race shirts.
Day 2: 5k complete!
Today’s goal: Run my longest running intervals in… forever but likely late August.
5min run/1min walk
Ran mile 3 w/ no walking
Final part cool down.
Felt good, felt strong and wore my oldest still wearable 10k shirt since the first one from 2014 is in my Dopey Challenge quilt!
Selfie while walking in the glow of a sunset.
Selfie of myself in my 2013 WDW 5k tshirt after finishing my run.
Photo of my Garmin at the end of my run showing 3.12 miles completed in 33:26
Day 1: 5k complete!
3 min warm up
0.25 mile run/0.10 mile walk x7
Complete remaking distance run/walking
I also decided I would dig out my old WDW Marathon weekend shirts. I couldn’t find my 2012 #WDW5k shirt so here’s the 2013 one!
Since I had the joy of having my daughter just 10 weeks ago, it meant I had to break my perfectly Dopey streak. Decided to do my own postpartum Dopey:
5k any pace
5k must meet sub 16 min/mile
7.5k any pace
10k must meet sub 16 min/mile
as LA is burning, a swath of the country is recovering from an ice storm, Alabama is preparing for up to 6” of snow and I’m praying for the TX power grid, a reminder:
we don’t need climate action just for future generations, we need it now.
the climate crisis is here, all around us
Video! Watch as the windmill of Burning Blade Tavern bursts into a roaring blaze. With rising waves of heat.
At the end: a look at electrical effects at top of Frankenstein Manor.
youtu.be/x1InpgGE9Wg
Age yourself with a movie you saw in theaters. — (This is the first movie I remember crying at)
Give me a single image from a theme park that immediately makes you hear the soundtrack in your head
Hello fellow interneters! Today is the day for new beginnings on a new platform. I enjoy many things and when I post it will be a potpourri of different topics!