@parijatdesh
📚Author of Pregnancy Brain & Body Language Journal 🎙️Keynote Speaker & Workshop Facilitator 🫶Somatic Trauma Consultant for High-Risk Pregnancies 👩🏻💻Founder of Ruvelle www.ruvelle.com 🎥Film Producer at Sticky Bun Productions www.stickybunproductions.com
🌳 Climate change effects on national parks
🚰 Carbon sinks
🍴 Climate change & food/agriculture
🛣️ Urban planning/trees in the concrete jungle
🇮🇹 Venice/sinking cities/seaside cities
🌪️ All natural disasers and climate change
Please tell me this is you or someone you know!
#climatechange
🌍 Friends, I need your help!🌎
I volunteer run a virtual Climate Change Club for tweens and teens & need some guest speakers to come talk about some of the topics they're interested for the year.
If you are or know someone who specializes in the following, please reach out 👇
#climatechange
Resources for dealing with war and disaster-related stress can be found here. #war #stress #ptsd
If you're TTC, wear a mask in public spaces, ventilate and filter the air you breathe. There are many aspects of infertility we cannot control. This is one that we can.
#ttc #ttccommunity #infertility #primaryinfertility #secondaryinfertility
It's 🔶National Infertility Awareness Week🔶 and one thing I do not see anyone talking about is infection mitigation to reduce the risk of fertility complications. Repeat SARS2 infections affects male and female fertility (lots of studies show this).
#niaw2025 #nationalinfertilityawareness #ttc
And when you get it, you also get a 28-day companion email guide to walk you through it step by step.
If you’ve been waiting for the right time to start paying attention… this is it.
bit.ly/ruvelleblj
#highriskpregnancy #birthtrauma #infertility #pregnancyloss #medicaltrauma #journaling
It just takes 5 min a day.
No fluff or pseudoscience.
Just body-based breadcrumbs that help you make better decisions before burnout hits.
#highriskpregnancy #birthtrauma #infertility #pregnancyloss #medicaltrauma #burnout
I made the Body Language Journal for the high-achieving, maxed-out folks who've survived loss, high-risk pregnancy, or birth trauma & don’t have time to spiral but still want to feel better.
#highriskpregnancy #birthtrauma #infertility #pregnancyloss #medicaltrauma
Your body knows before your brain does.
That tension in your chest.
The irritability.
The insomnia.
It’s not “just stress.”
It’s data.
#highriskpregnancy #birthtrauma #infertility #pregnancyloss #medicaltrauma
Save your seat here: bit.ly/ruvellecoach...
#highriskpregnancy #fertility #lossmom #preemiemom #micropreemiemom #parenting #NICUmom
Bring your Qs about fertility, high-risk pregnancy, NICU, prematurity, loss, parenting and child development
And get science-backed answers you can trust.
Join the Ruvelle Coaching Circle 👉 bit.ly/ruvellecoach...
#highriskpregnancy #prematurity #loss #NICU #parenting #fertility
👩🏻💻 You don't have to keep Googling at 2am.
🤔 You don't have to keep wondering if this is "normal"
😢 You don't have to go through this alone.
👇
#somatichealing #traumarecovery #birthtrauma #medicaltrauma
Whether you're going through a high-risk pregnancy, recovering from a loss, birth trauma, or the NICU, or in the throes of parenting and feeling overwhelmed and burned out...
...there's a seat at the table for you.
Save your seat: bit.ly/ruvellecoach...
#highriskpregnancy #momlife #birthtrauma
That's what the Ruvelle Coaching Circle is designed for.
You bring your Qs, and you walk away with a doable, immediately implementable action plan so you can feel just a bit more unstuck.
#highriskpregnancy #infertility #miscarriage #birthtrauma #nicumom #preemiemom #micropreemiemom #momlife
Just doing *something* for your health instead of scrolling for hours, zoning out in front of the TV while you're also scrolling on your phone, or having the gogogogogo-crash lifestyle every day.
#functionalfreeze #traumaticstress #trauma #stressmanagement #caregiverburnout
Instead, what can be more helpful is to get some answers to some of your questions so you can get yourself moving again.
#micropreemiemom #infertility #ttccommunity #birthtrauma #medicaltrauma #fertilitytreatments
As a somatic trauma professional, I'll say that sometimes deep healing is not what you need. Especially in a world where most are living in functional freeze, sometimes diving into the "deep healing" world is counterproductive and even harmful.
#highriskpregnancy #lossmom #preemiemom #nicumom
This is your space to ask and receive trauma-informed, expert guidance from someone who's also been there.
April 15 at 3:30pm PDT / 6:30pm EDT.
Register here: bit.ly/ruvellecoachingcircletc
#nicumom #parentinglife #caregiverburnout #infertility #ttccommunity #pregnancy #birthtrauma
🤰 Stressed about a high-risk pregnancy?
💔 Recovering from birth trauma or the NICU?
🧑🧒 Raising a preemie and feeling overwhelmed?
☄️ Feeling caregiver burnout?
If you've got Qs on how do this (*gestures wildly*), join us in the Ruvelle Coaching Circle.
#highriskpregnancy #preemiemom #lossmom #nicu
You don't need more noise. You need more trauma-responsive answers that work.
💬 Ask the Qs you’ve been carrying alone.
🧬 Get trauma-informed guidance backed by science, not trends.
💕 Walk away with next steps that honor your real life.
Join us. You’re not alone in this: bit.ly/ruvellecoach...
✨ Walk away with actionable insights on caregiver burnout, NICU parenting, stress and health, and more!
Join today 👉 bit.ly/ruvellecoach...
#highriskpregnancy #infertility #loss #preemiemom #parentingjourney #NICU
2️⃣ more people needed for the Ruvelle Coaching Circle!
✨ Get personalized, trauma-responsive guidance from me, someone who understands infertility, high-risk pregnancy loss, and preemie parenting both professionally & personally.
👇
#highriskpregnancy #infertility #loss #preemiemom
A big part of my job when talking about Ruvelle is showing people that stress physiology CAN and DOES affect pregnancy outcomes even if your MD doesn't know about it AND that doesn't mean you caused your pregnancy complications. It's not my opinion, it's backed by science.
#highriskpregnancy
Very cool to know that 2 books that will be published soon feature and highlight the work that we do at Ruvelle! A great reminder for people preparing for and going through a high-risk pregnancy & NICU/preemie parenting that we are here, filling gaps left by the medical & mental health industries
And yet why am I the only person on my clients’ care team who is talking to them about infection mitigation efforts like wearing respirators and increasing air filtration & ventilation?? The medical field is failing pregnant people again…
#highriskpregnancy #pregnancy #pregnant #covidisnotover
They are taking away the right to protest.
They are taking away the right to express political opinions.
They are taking away the right to protect your health.
These are all fundamental human rights.
Do not be silent about losing them.
Non trauma-informed approaches tell you the WHAT: "joy is a priority" or "rest is non-negotiable".
Trauma-informed approaches teach you the HOW: rebuilding somatic capacity.
When you're inspired by the what, but don't know how, that's when you reach out to Ruvelle.
#highriskpregnancy #birthtrauma
People come to Ruvelle when they're sick of having a restricted diet to improve health, they know stress is affecting their reproductive/perinatal health but relaxing is not an option, & they're ready to address the missing piece of their health * health care puzzle.
www.ruvelle.com
#pregnancy
Finalizing slides for a corporate presentation on navigating different fertility options when you're going through infertility. What Qs do you have?
#infertility #fertilitytreatment #primaryinfertility #secondaryinfertility #infertilitysucks #womenshealth