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Amy Tryphena

@uncannykernow

Cornish Writer • Teller of Cornish tales , nature writer and bipolar mental health blogger • Dendrophile, Ancient Stone Botherer & Haunter of the Woods 〓〓 https://uncannycornwall.com https://linktr.ee/AmyTryphena https://bipolarroughguide.com

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09.11.2024
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Latest posts by Amy Tryphena @uncannykernow

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Sleep Hygiene Sleep disturbance is very common in bipolar patients, even when stable. Falling and staying asleep can be a challenge.

Sleep Hygiene

Sleep disturbance is very common in bipolar patients, even when stable. Falling and staying asleep can be a challenge.

06.03.2026 20:20 👍 0 🔁 0 💬 0 📌 0

GOOL PIRAN LOWEN ONAN HAG OLL!!
🖤🤍🖤🤍🖤🤍🖤🤍🖤🤍
Happy St Piran's Day One and All!!

05.03.2026 09:47 👍 5 🔁 0 💬 0 📌 0
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When the world is burning find your peace. Mine is a 18th century quay below an iron age multiple enclosure fort on the River Fal

01.03.2026 16:48 👍 11 🔁 1 💬 0 📌 0
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Stress Bucket How full is your stress bucket...

Stress Bucket

How full is your stress bucket...

20.02.2026 08:09 👍 0 🔁 0 💬 0 📌 0

Apologies for missing any comments, I've been inactive on socials. The latest Epstein files release has triggered trauma from my past and my mental health has taken a nosedive - battling bipolar and PTSD is no joke.
I'm not the only one, my love and solidarity to everyone struggling right now.

16.02.2026 10:30 👍 5 🔁 0 💬 1 📌 0
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Exploring Duloe Stone Circle: A Journey Through Time Duloe stone circle is thought to date from the early to middle bronze age – approximately 4000 years ago – around 2000 years BCE. Like all Kernow’s megalithic monuments, it is still an alluring enigma and sits just three miles from Causeland station.

Exploring Duloe Stone Circle: A Journey Through Time
#standingstonesunday

Duloe stone circle is thought to date from the early to middle bronze age – approximately 4000 years ago – around 2000 years BCE. Like all Kernow’s megalithic monuments, it is still an alluring enigma and s…

15.02.2026 12:13 👍 10 🔁 0 💬 0 📌 0
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Coping in a Bipolar Crisis These are my strategies for coping in a bipolar crisis.

Coping in a Bipolar Crisis

These are my strategies for coping in a bipolar crisis.

06.02.2026 20:29 👍 0 🔁 0 💬 0 📌 0
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Man Engine: A Short Folktale William Wendron balanced on a wooden stool, wedged into the corner of the old pub, leaning upon the slate bar top. A crooked half smile fixed upon his face; old hands deformed with arthritis by years of toil in the damp with pick and axe. He grappled with his mug, draining the last of the sour gin down his throat.

Man Engine: A Short Folktale

William Wendron balanced on a wooden stool, wedged into the corner of the old pub, leaning upon the slate bar top. A crooked half smile fixed upon his face; old hands deformed with arthritis by years of toil in the damp with pick and axe. He grappled with his mug,…

05.02.2026 08:07 👍 3 🔁 0 💬 0 📌 0
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Piskey Led – A Short Tale Ghosts of the old world make their presence still known upon the moors. Known by their ancient stone walls and standing stones that still litter the landscape. The walkers, incongruous in their primary colours, garish symbols of the twenty first century. The group, as per the instructions set for them by the B&B owner that morning, wore their coats inside out.

Piskey Led – A Short Tale

Ghosts of the old world make their presence still known upon the moors. Known by their ancient stone walls and standing stones that still litter the landscape. The walkers, incongruous in their primary colours, garish symbols of the twenty first century. The group, as per…

03.02.2026 09:10 👍 3 🔁 1 💬 0 📌 0
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Discover the Traditions of Imbolc and the Cornish Furry Nights What is Imbolc? Otherwise known as Candlemas, Brigid's or St. Brigit's day, Imbolc is an ancient Celtic fire festival celebrating the first whispers of Spring as winter comes to a close. Usually celebrated on February the 1st or 2nd, Imbolc marks the mid-point between Winter Solstice and the Spring equinox, when the first hardy shoots of life emerge from the soil.

Discover the Traditions of Imbolc and the Cornish Furry Nights
#Imbolc #Candlemas #cornwall

What is Imbolc? Otherwise known as Candlemas, Brigid's or St. Brigit's day, Imbolc is an ancient Celtic fire festival celebrating the first whispers of Spring as winter comes to a close. Us…

02.02.2026 07:37 👍 8 🔁 3 💬 0 📌 0
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Exploring the Mystical History of Merry Maidens The Merry Maidens, one of Penwith’s four remaining stone circles, are a fine example of a Cornish megalithic monument. A perfect seventy-eight-foot circle, consisting of nineteen granite stones of around four foot in height. Once named ‘Dans Maen’ – ‘Dance of Stones’ in Cornish, this is a probable reference to the monument’s

Exploring the Mystical History of Merry Maidens - New Blog Post
#StandingstoneSunday

The Merry Maidens, one of Penwith’s four remaining stone circles, are a fine example of a Cornish megalithic monument. A perfect seventy-eight-foot circle, consisting of nineteen granite stones of around four fo…

01.02.2026 18:08 👍 10 🔁 1 💬 0 📌 0
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Pendeen Vau Fogou set in a muddy farmyard in the far-west of Cornwall
#standingstonesunday #kernow #cornwall #ironage

01.02.2026 09:49 👍 16 🔁 1 💬 0 📌 0
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Making It Wyrd

Have you got a wyrd take on pop culture you are desperate to share? We are now open for guest blog posts! Any length, as informal as you like (just cite your sources). Dm or email us your proposed posts or any questions 👻
Check out our past posts here: makingitwyrd.wordpress.com

27.01.2026 10:40 👍 10 🔁 5 💬 0 📌 0
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Visited this beauty of a crop circle in Wiltshire last year.

I wrote a small piece in @stoneclub 's 2nd edition of their fabulous zine Ancient Times
#wyrdwednesday

28.01.2026 19:39 👍 6 🔁 1 💬 0 📌 0

Thank you!

26.01.2026 12:26 👍 0 🔁 0 💬 1 📌 0
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Lincoln Gothic Group

On our blog you'll find posts on all sorts of gothic topics including Taylor Swift’s monstrous women and the uncanny double in Love Island. We also have plenty of rec lists covering gothic fiction, nonfiction, film, podcasts and video games!
lincolngothicgroup.wordpress.com

11.11.2024 15:34 👍 6 🔁 5 💬 0 📌 0
Title card for Medieval Ghosts with a picture of Eleanor Janega

Title card for Medieval Ghosts with a picture of Eleanor Janega

In the latest episode of my podcast, which is out now on all platforms, I discuss the role of the ghost in the medieval period with my expert guest @goingmedieval.bsky.social

Listen free on your podcast apps, or at www.thefolklorepodcast.com/episode-186....

or watch at youtu.be/UXT9f5sWD5Q

21.01.2026 19:28 👍 25 🔁 7 💬 1 📌 1

Thank you for the share, much appreciated!

26.01.2026 12:23 👍 1 🔁 0 💬 0 📌 0
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Duloe stone circle - #Cornwall #Kernow #standingstonesunday
Cornwall's smallest yet grandest stone circle with its magnificient quartz menhirs.

25.01.2026 19:45 👍 10 🔁 1 💬 0 📌 0
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I am launching a new blog and short fiction site UncannyCornwall.com in February. Exploring the mysterious, the fortean and unexplained in the land of myths and legend.

24.01.2026 09:58 👍 18 🔁 5 💬 2 📌 1
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Four-day celebration of talent to take place in Falmouth Among the highlights are a Rewind Party with 90s fitness icon Mr Motivator, stand-up comedy from Sarah Keyworth.

Four-day celebration of talent to take place in Falmouth

#Cornwall #Kernow

🔗: https://www.falmouthpacket.co...

24.01.2026 01:10 👍 1 🔁 1 💬 0 📌 0
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Things are somewhat muddy in pony land right now and more rain on the way!

22.01.2026 15:36 👍 0 🔁 0 💬 0 📌 0
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Tregeseal stone circle #StandingStoneSunday meditating in the centre always gives me a tingly, joyful warmth.

11.01.2026 17:38 👍 17 🔁 2 💬 0 📌 0
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Top Xmas presents this year #booksky #folklore

06.01.2026 14:19 👍 5 🔁 0 💬 0 📌 0
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Why west Cornwall is the perfect place to mark the winter solstice With ancient standing stones and modern midwinter festivals, the West Penwith peninsula is a land of magic and mystery

Looking forward to Montol celebrations in Penzance, after some solstice stone bothering at sunset #wintersolstice #midwinter #folklorefriday #Cornwall

www.theguardian.com/travel/2025/...

18.12.2025 16:56 👍 3 🔁 0 💬 1 📌 0
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Last week I visited Duddo Five Stones, aka the Singing Stones, for the first time - wow! Beautiful weathered megaliths crowning the hill, with Northumberland spreading far and wide, and the Cheviots on the horizon. The stones even whistled for us! Very nice indeed #StandingStoneSunday

14.12.2025 08:34 👍 997 🔁 106 💬 17 📌 1
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Men Scryfa - probably dated to the bronze age but inscribed in the late iron age/romano-celtic period #StandingStoneSunday #kernow @stoneclub.bsky.social @megalithic.bsky.social

14.12.2025 09:56 👍 43 🔁 4 💬 1 📌 0
12.12.2025 18:06 👍 2 🔁 0 💬 0 📌 0
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Threshold by Amy Tryphena Ghosts of the old world make their presence still known upon the moors. Known by their ancient stone walls and standing stones that still litter the landscape. The walkers, incongruous in their pri…

A pysky led adventure on the moors of Penwith #Cornwall #Kernow #flashfiction #folkyfriday

literallystories2014.com/2024/04/09/t...

12.12.2025 18:05 👍 8 🔁 2 💬 0 📌 0
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The Giant Bolster gets an outing for the St. Agnes Christmas lights switch on #folklore #cornwall

11.12.2025 11:15 👍 3 🔁 0 💬 0 📌 0