Brennan Spiegel, MD's Avatar

Brennan Spiegel, MD

@brennanspiegel

Chair of Digital Health Ethics at Cedars-Sinai. Professor of Medicine, Public Health, and Biomedical Sciences. GI doctor. Author of VRx & PULL. My lab studies how spatial computing and AI can improve health.

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13.11.2024
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Latest posts by Brennan Spiegel, MD @brennanspiegel

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πŸš€ Today’s the day! My new book PULL is officially out in the world.

Grateful for everyone who helped bring this project to lifeβ€”and excited to share how gravity shapes our bodies, steadies our minds, and guides our health.

Get your copy here: amazon.com/Pull-Gravity-S…

πŸ“–πŸŒ

07.10.2025 23:55 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Thrilled to announce my new podcast, "The Gravity Doctors," together with @brennanspiegel.bsky.social. We introduce the world of "Biogravitational Medicine"β€”how gravity shapes your body and mind for better or worse.

All formats here: lnkd.in/gyviV7HY

YouTube: lnkd.in/gAMB_Eq8

Hope you enjoy!

25.09.2025 00:29 πŸ‘ 4 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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IBD is more than inflammation. Patients can struggle with fatigue, pain, stress, anxiety & depression. In our new paper, we discuss how #VR might support the gut–brain axis, easing psychological comorbidities while complementing physical care. More: pubmed.ncbi.nlm.nih.gov/39990506/

23.08.2025 01:06 πŸ‘ 1 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0
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Yes, I know this looks ridiculous πŸ˜…. But it works: weighted vest (20 lbs), ankle weights (20 lbs each), standing desk, balance board. My way of sneaking fitness into office hoursβ€”and resisting the sedentary pull of gravity 🌍 πŸ’ͺ

Because...πŸ§β€β™‚οΈ > πŸͺ‘

23.08.2025 01:05 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Thrilled that my forthcoming book, PULL: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health, has been named one of Next Big Idea Club’s Must-Read Booksβ€”curated by Malcolm Gladwell, Susan Cain, Adam Grant & Daniel Pink. So honored! nextbigideaclub.com/magazine/nex...

09.08.2025 20:49 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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🌿 Green = Good 🌿
I’m standing in Geiranger, Norway πŸ‡³πŸ‡΄, surrounded by nature at its most spectacular πŸŒ„. It reminds me of biophiliaβ€”our innate love of green, living spaces 🌱. Turns out, nature boosts serotonin 🧠 and lowers stress 😌. I can feel it.

06.08.2025 10:04 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Ever feel weighed downβ€”literally or figuratively? What if serotonin is the secret to resisting gravity’s pull? Maybe this ancient molecule isn’t just about mood, but about helping us stand up to gravityβ€”body and mind. I explore this idea in my new paper: neurogastrolatamreviews.com/frame_eng.ph...

19.07.2025 22:47 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Recording my new book PULL… from the only studio with optimal acoustics, shoe inspiration, and flannel ambiance: my closet. πŸŽ™οΈπŸ‘žπŸ‘” Grateful to the producers and directors at @StMartinsPress for making this audiobook come alive. Book info/pre-order: amazon.com/Pull-Gravity-S…

08.07.2025 23:02 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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IBS Rates Nearly Doubled During the Pandemic MONDAY, July 1, 2025 (HealthDay News) β€” The COVID-19 pandemic took a toll on Americans’ guts, researchers report.Gut disorders like irritable bowel syndrome (IB

"IBS Rates Nearly Doubled During the Pandemic" - @healthday.bsky.social covers our new study examining time trends of #IBS following the COVID-19 pandemic:https://www.healthday.com/health-news/digestive-system/ibs-rates-nearly-doubled-during-the-pandemic

04.07.2025 16:33 πŸ‘ 5 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Brains & Guts - American College of Gastroenterology

How should doctors use AI? What happens if insurance uses AI to deny claims? How should we consent patients when AI is used? How do we train med students in AI? Those are just a few of the questions I discuss this new
@amcollegegastro.bsky.social "Brains and Guts" podcast: gi.org/journals-pub...

25.06.2025 21:14 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Just over 10 yrs ago, we showed how computers could write a more thorough patient history than doctors. Below is published example, from a decade ago, before LLMs. The tech has exploded since then. What happens now when we pair great tech w/ great docs?
πŸ”—https://pubmed.ncbi.nlm.nih.gov/25461620/

24.05.2025 18:46 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Communal #XR might help.

✨ Shared embodiment
✨ Spatialized co-presence
✨ Emotional narratives

These tools don’t replicate in-person connection β€” but so long as digital distance remains a modern reality, they may offer a scaffolding for empathy to rebuild.

17.05.2025 19:13 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Empathy erodes as digital distance grows.

⬆️ In-person: mirror neurons fire
▢️ Video/chat: filtered but still human
⬇️ Anonymous online: empathy floor
Can we design tech that bends this line back up? πŸ‘‡ #DigitalHealth #Empathy

17.05.2025 19:13 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Exciting day today at #CedarsSinai where we’re hosting β€œAI in Healthcare: Trust and Accountability,” a joint symposium with the Hastings Center. Program agenda shown. I’ll be joining a panel on ethical use of #AI and #digitalhealth in the community. It’s been very engaging so far!

16.05.2025 19:11 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Some days it feels like we’re living inside an intractable riddle.

But there’s existential meaning in trying to solve itβ€”even if we never plumb the depths.

14.05.2025 16:32 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Technology has extended our lives, cured disease, and connected the worldβ€”yet rates of anxiety, loneliness, and chronic disease keep rising.

Have we passed the peak of benefit?

If this curve is accurate, what’s our prescription for the descent? More tech? Different tech? Or just disconnect?

07.05.2025 17:59 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Doctors can't just "touch grass" during 14-hour shiftsβ€”but what if they could feel like they did? Today at #DDW2025 I’ll explore how #VR can help address burnout in medical training & beyondβ€”offering biophilic escapes 🌿, real-time biofeedback πŸ’“, and moments of calm in a high-stress world.

05.05.2025 15:28 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Powerful talk by Kayla Griffin at #DDW2025, sharing her journey as an artist living with #gastroparesis. Misdiagnosed with anorexia and anxiety, told she needed surgeryβ€”when it was gastroparesis all along. Her story and art reminded us why listening matters.

05.05.2025 14:55 πŸ‘ 4 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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Just arrived β€” the first print copies of my new book, PULL! There’s nothing like seeing your book in print for the 1st time. This is the advance reader copy, and I’m beyond excited. PULL β€œdrops” on 10/7. Let the countdown begin! #GravityMedicine
πŸ“–πŸš€βœ¨β³πŸ§ βš–οΈ Pre-orders: www.amazon.com/Pull-Gravity...

02.05.2025 23:29 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Our first guest in our AI in Medicine grad school course is not a data scientistβ€”but our lead Rabbi at Cedars-Sinai, Jason Weiner. He’s exploring the intersection of AI and spirituality: a powerful ethical and theological lens on the future of care. Unexpected. Essential. Impactful.

01.05.2025 23:26 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1
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History in the making! πŸŽ‰ Today we launched the inaugural AI in Medicine class at Cedars-Sinai, led by the renowned @lisagualtieri.bsky.social. This marks a major milestone as we prepare the next generation to lead at the intersection of data, ethics, and clinical care. πŸ€–πŸ©Ί #AI

01.05.2025 22:02 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1
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Thrilled to see our Cedars-Sinai grad students kicking off the new term with one of the most vital courses in health systems: Quality Improvement & Patient Safety, led by Prof. Loretta So. From systems thinking to root cause analysis, these are the skills that save lives. πŸ₯πŸ“Š

01.05.2025 17:23 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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I keep this on my desk at work. It keeps me energized!

24.04.2025 22:01 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Gravity doesn’t just pull applesβ€”it shapes your body, mind & health 🌍🍎

My new book PULL drops 10/7, but Barnes & Noble is offering 25% off pre-orders through Friday only!

Discover how gravity impacts everything from digestion to depression:
πŸ‘‰ www.barnesandnoble.com/w/pull-brenn...

23.04.2025 20:55 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1
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It’s #VR day at the @uclaanderson School of Business grad class on #HealthTech. This is Justin Barad of Osso VR talking about VR surgical training. I spoke about VR for pain, anxiety, and IBS. Always love teaching the grad students at UCLA!

23.04.2025 01:55 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I’m currently developing a framework called "cognitive rewilding"β€”using spatial computing to counter pervasive biophobia and reconnect digitally detached minds with the natural world. It’s part of a broader idea I call "The Reality Paradox": using tech to return to what’s real. More soon! 🌱🧠🌍

20.04.2025 18:12 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Gravity was here long before we were, and it'll remain long after we’re gone. Physics came first, biology second. It stands to reason that mastering gravity was essential for life to evolve on Earth. My upcoming book, PULL, is about how to thrive in a world of gravity: www.amazon.com/Pull-Gravity...

19.04.2025 18:19 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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πŸ”‘ Why study health systems science at Cedars-Sinai? Join us 4/16 to learn more Email from Cedars-Sinai Medical Center Training tomorrow's healthcare leaders, today β€Š β€Š β€Š β€Š β€Š Unlock cutting-edge skills in clinical AI and healthcare innovation. Don’t miss the opportunity to explor

Join us for an exclusive information session on April 16th at 5 PM PT to explore the Cedars-Sinai Master of Science in Health Systems (MSHS) program!

Don't miss this opportunity to enhance your career!
πŸ‘‰ Register now: conta.cc/4ggOM5e

πŸ”Ή Unlock Skills in Clinical AI & Innovation

10.04.2025 23:00 πŸ‘ 0 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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I'll be speaking at the Digestive Disease Week (DDW) meeting this year to review how modern technologies, including #VR, #AI, and #digitalhealth devices, can help improve clinical practice in GI and lower burnout among trainees. Check out pgcourse.org for more!

10.04.2025 22:51 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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New approaches to opioid-free pain treatment The success of new non-opioid drugs and other treatments for pain offer some relief for sufferers.

Chronic pain affects 20% of U.S. adults, but opioids aren't the only answer. I spoke with @NatureMedicine about innovative, opioid-free treatments like #VR, offering alternative approaches. Read more here: nature.com/articles/d41... #ChronicPain #PainManagement

10.04.2025 17:21 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0