Science of Narcissism & Healing (@momentousrise)

💛🌿 The RISE Letters | Science of Narcissism & Healing | Nisha John | Substack RISE Letters is a healing-focused newsletter that blends psychology, neuroscience, and lived wisdom to support trauma-informed, intentional healing from narcissistic abuse and complex relational traum...

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RISE Letters is a healing-focused free newsletter for anyone impacted by narcissistic abuse. Each post offers grounded psychology, trauma-informed clarity, and simple practices to help you rebuild your sense of self. scienceofnarcissism.substack.com

11.02.2026 19:36 👍 0 🔁 0 💬 0 📌 0

Reclaiming Your Narrative: The Science of Intentional Healing Healing from narcissistic abuse requires a dual-track approach: 1) Psychological Insight: Understanding the mechanics of narcissism so you can stop blaming yourself for the harm caused. 2) Trauma-Info...

Narcissistic abuse doesn’t just impact your environment, it changes the way you view yourself.It is a slow, methodical process that can chip away at your self-worth and undermine your trust in your own perception.
scienceofnarcissism.substack.com/p/reclaiming...

11.02.2026 19:31 👍 0 🔁 0 💬 0 📌 0

Login • Instagram Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

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17.04.2025 05:45 👍 0 🔁 0 💬 0 📌 0

However, not all ADHD-like symptoms are due to genetics, chronic stress & trauma can create similar cognitive and behavioral challenges, particularly in survivors of narcissistic abuse & emotional neglect.

13.04.2025 08:59 👍 0 🔁 0 💬 0 📌 0

ADHD is often associated with difficulties in focus, impulsivity & emotional regulation. It is a neurodevelopmental condition that typically begins in childhood, often with a strong genetic component.

13.04.2025 08:59 👍 0 🔁 0 💬 1 📌 0

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🌿 Website: www.momentousrise.com
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#NarcissisticAbuseRecovery #TraumaHealing #CPTSD #EmotionalAbuseAwareness #SelfReclamation #GriefAndGrowth #HealingJourney #PsychologicalAbuse #MomentousRise

11.04.2025 21:31 👍 23 🔁 9 💬 0 📌 0

A screenshot of a post on Threads that’s about people who suffer narcissistic abuse, and how they have to discover who they are. It’s by an account called momentous rise both on Threads and Bluesky.

#breakfree #survivor #mentalhealthmatters #selfawareness #narcissism #emotionalabuse #abuse #narcissist

23.03.2025 22:05 👍 8 🔁 3 💬 2 📌 0

Thank you for reposting@liveadivinelife.bsky.social and joining hands to spread awareness 💛🌿

24.03.2025 07:35 👍 2 🔁 1 💬 1 📌 0

Healing from Narcissistic Abuse means unlearning the self-blaming and reclaiming your right to exist without guilt.

05.03.2025 16:09 👍 1 🔁 0 💬 0 📌 0

You don’t realize how much space someone’s chaos takes up until they’re no longer in your life. At first, it feels empty, unsettling. But then, little by little, you start filling that space with your own peace, your own joy. And that’s when freedom truly begins.

16.01.2025 19:51 👍 1 🔁 0 💬 0 📌 0

Healing from Narcissistic Abuse doesn’t have to be a solo journey. Surround yourself with people who see your strength, who listen without judgment, and who uplift you.
Community is a powerful antidote to the isolation abuse creates.

13.01.2025 11:37 👍 2 🔁 0 💬 0 📌 0

Charm offensive Charm offensive refers to a strategic use of charm, flattery, and charisma to manipulate or influence others. It’s often employed to disarm skepticism, gain trust, or achieve a specific goal. In the context of narcissism, it’s a deliberate tactic to win people over, often masking their true intentions. Why It’s Dangerous The charm offensive isn’t genuine, it’s a tool for manipulation. Once the narcissist achieves their goal (e.g., trust, admiration, control), their behavior often shifts to devaluation or neglect, leaving the other person confused and hurt. Read the blog post for more

The charm offensive isn’t genuine, it’s a tool for manipulation. Once the narcissist achieves their goal (e.g., trust, admiration, control), their behavior often shifts to devaluation or neglect, leaving the other person confused and hurt.

08.12.2024 17:37 👍 1 🔁 0 💬 0 📌 0

Healing starts when the survivor finds their voice, speaks their truth, and rebuilds their inner strength beyond the shadows of silence

24.11.2024 11:12 👍 1 🔁 0 💬 0 📌 0

Breaking free from this dynamic means understanding these silences—recognizing the narcissist's silence as a tactic of manipulation and the survivor's silence as a call for safety and healing.

24.11.2024 11:12 👍 1 🔁 0 💬 1 📌 0

For the narcissist, silence is often a calculated tool of control, a way to manipulate emotions, assert power, or punish. This 'silent treatment' creates tension, anxiety, and a craving for resolution in the survivor.

24.11.2024 11:12 👍 0 🔁 0 💬 1 📌 0

For the survivor, silence often emerges as a survival mechanism. It's a shield against further harm, a way to avoid conflict, or a means of processing overwhelming emotions. Yet, this silence can become isolating, leading to suppressed emotions and a diminished sense of self.

24.11.2024 11:12 👍 0 🔁 0 💬 1 📌 0

10 Narcissistic Abuse Dynamics Ride the rollercoaster of life with hands high in exhilaration. Scream through the dips, laugh over the peaks, and enjoy every twist. Your spirit’s thrill is the ticket to a journey unforgettable

open.substack.com/pub/momentou...

23.11.2024 14:42 👍 0 🔁 0 💬 0 📌 0

You don’t realize how much of yourself was lost until you start finding pieces of you again. Freedom from a narcissist is rediscovery.

23.11.2024 07:25 👍 2 🔁 0 💬 1 📌 0