All that snow came thru just to show up & show out 😐
Now it’s all gone just as fast 😂
12.03.2026 23:58
👍 1
🔁 1
💬 0
📌 0
All that snow came thru just to show up & show out 😐
Now it’s all gone just as fast 😂
This that sprinter season
Spring + Winter
Basically! Gotta stay ready oit here
Maryland experiencing spring summer & winter 48hours 🤦🏾♀️
This shit is getting disrespectful tbh 😐
Ai… Miss me with the BS
To my brothas and sistas dealing with depression, know that you don’t deserve the disdain you have for yourself. Practice advocating for yourself to yourself.
A hot cup of herbal tea w/ lemon juice
Cloves
Rosemary
Thyme
Sage
Neem Leaves
Being a licensed (insert) doctor is not absolute to health or wellness … doctors don’t know everything for everyone.
Hope this helps
People be talking & typing without reading or comprehending is insane!
I also suggested eating for fruits & vegetables 🤔
Many things we do temporarily to regain balance.
Fasting the body is needed often.
Everyone is responsible for their own decisions past my suggestions.
Including self study & talking with their doctors and nutrition specialists if they have one.
Nothing anyone says is absolute
Hope this helps
Everything aint for everybody…
Hope this helps
Everything aint for everybody
I hope this helps
Isolate the areas you want to remove fat, tone &/or build muscle in w/ weights
Work those specific areas
Watch your diet
What you eat
When you eat
How fast you eat
Cut out sugar,soda & carbs
Increase water,herbal teas, vegetables, fruit & walking
Give it ⏰
You’re worth the change!
Love on YOU
All these real videos with AI looking filters and lighting is pissing me off!
I don’t know if it’s the apps doing it to push the agenda or a personal choice
But it’s so annoying
I 🖤 Chocolate 😮💨
🤭 y’all can’t tell me nothing
How do you explain the rage that reenters your soul every time the bones that have been fractured radiate with discomfort
How do I explain the need to settle the score more
How do I explain the feeling of having survived evil
& even tho my bones have taken a hit
My soul remains whole
IndiaG_ 📝
How do you explain the rage that reenters your soul every time the bones that have been fractured radiate with discomfort
How do I explain the need to settle the score
How do I explain the feeling of having survived evil
& even tho my bones have taken a hit
My soul remains whole
IndiaG_ 📝
Damn Iktr 😩🫤
Shiiiiit! 😮💨
Today’s workout = tomorrow’s sore muscle 😮💨
Her me out
Key & Peele + Dave Chapelle
Where’s the skit?
My neighbor’s subwoofer is on a 1000 rn 😂😂
A new report estimates the federal science workforce lost ~95,000 staff between Sept 2024 and Dec 2025.
CDC has been hit especially hard.
When the next health crisis hits, remember: this public health emergency was brought to you by the Trump Administration.
Arguing with them & begging them to understand you, is an unknowing admission you’re; still inside the shared fantasy/delusion; emotionally malleable; dependent on the current state of delusion to survive which all continues the war
Apply this to every local, individual & global problem as needed
“At what point does evolving one’s self become enough?”
India G_
I refuse to be happy all day
I refuse to be happy go luck all week
I refuse to act as though nothing bothers me in the shared fantasy of the colonizer’s matrix
I am not home.
& even if I were
I will feel it all
I refuse to be oiled up all day
My skin longs for the ashy days under the sun
IG_
Things that crack me up
Person 1: I don’t care what you say
Person 2: says some shit
Person 1: ready to fight
Me:
👀 I thought you said you didn’t care, what happened?
I love taking a long road trip to the beach just to be on my boogie board for hours & hours