Natural light from the sun offers a range of physical, mental and behavioral benefits. Even an extra 5 to 10 minutes of sunlight each day can help regulate your sleep, mood and more.
Here are five ways natural light may boost well-being:
@weareji
A man of the quill & of the pill Of pens & syringes, say what you will Writes fiction & essays & medical tomes I wonder if one day he'll also write poems Author of prize winning story collection ON EARTH AS IT IS IN HEAVEN, published by Orison Books
Natural light from the sun offers a range of physical, mental and behavioral benefits. Even an extra 5 to 10 minutes of sunlight each day can help regulate your sleep, mood and more.
Here are five ways natural light may boost well-being:
Marriages seemingly made in heaven can very well end up like hell on earth
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"Ghost Baby" - a short story of love & upheaval
medium.com/@weareji/gho...
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#shortstory #fiction #literary #India #marriage #MarriedLife #traditions #bloodline #relationships
My remarks on undertaking the English rendition of The Thirukkural 1330 (เฎเฏเฎฑเฎณเฎฟเฎเฏเฎเฏเฎเฎพเฎตเฎฟเฎฏเฎฎเฏ) at the public launch of Vol 6 of Lydian Nadhaswaram & Amirthavarshini's magisterial epic creation - the Thirukkural set to music
youtu.be/LzwrzHS-y9A
Broadway Theatre, Catford, London
17 Jan 2026
#Thirukkural #Music
"Long Live the Old Year"
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As we approach the end of one year & the beginning of the next, a reflection on the old/new years, and on history, culture & meaning
medium.com/counterarts/...
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#Clocks #Calendars #HappyNewYear2026 #NewYear #Time #Transition #Cultures #Timekeepers #Hogmanay
On the Death of an Elephant
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The wider implications of the killing of an elephant in Kerala, India, and of humans who have issues on sharing our planet with animals
medium.com/contemplate/...
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#wildlife #habitat #nature #deforestation #animalrightsmatter #AnimalCruelty #nature
A great reading at Bull City Press house reading series at a private residence in Durham on Saturday. Signed books, had some interesting convos
Group pic: Curators Ashley Nissler & Ross White (@rosswhite.com), Readers Xhenet Aliu, yours truly, Matt Poindexter & Tim O'Keefe
#WritingCommunity #books
At school, I had thought that Shakespeare, despite his brilliance, was overrated. Then, during the summer holidays when I was in Standard 8, something made me recognize Shakespeare for the genius that he was
Here's that story:
medium.com/@weareji/how...
#Shakespeare #Literature #Education
Pictures from my book signing at Barnes & Noble in Cary, North Carolina. The neighborhood turned out in force, and I was so appreciative and gratified.
Some of the good people who came to my author event on Sep 5 at Scuppernong Books in Greensboro, NC.
Judging by the audience reaction, the reading was well received. It's always nice when that happens.
Event at HubCityBookshop, Spartanburg SC, on the 23rd was interesting.
I read while seated in a comfy chair. Some walked out on me but then one gentleman took copious notes, & had many questions. And I signed the store's 'Author Wall' like the others who had read before me.
A momentous occasion! Sep 21, 2025. The launch of my 1st book of fiction 'On Earth As It Is In Heaven' at Malaprop's bookstore in Asheville, NC, hosted by OrisonBooks& the Great Smokies Writing Program.
My reading (excerpts from 4 stories in the book) was well received.
These ladies in the audience are members of a book club, and they're going to collectively read & discuss the stories in my book along with other members of their club. So this is my first entry into a book club!
These ladies in the audience are members of a book club, and they're going to collectively read & discuss the stories in my book along with other members of their club. So this is my first entry into a book club!
"I was terribly jealous of Tarzan's Jane. I thought she was a wimp and I'd have been much better as a mate for Tarzan myself โ which is true. I would have been."
~ Jane Goodall
The famed primatologist & conservationist Jane Goodall has passed on. #RIP
www.npr.org/2025/10/01/4...
'Millions of books are published each year. Why should readers be interested in yours?'
I answer this & other questions on The Authors Show: wnbnetworkwest.com/channel/6
Available today (Oct 1) in the US, & int Oct 2 in Europe, India, Aus & NZ
Then it will be archived, with another access link
Thank you! It sure does feel great.
The author Vishwas Gaitonde holding up a copy of his book 'On Earth As It Is In Heaven'
After years of hard work and waiting, and then working some more, THAT day has come
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Publication day!
vishwasgaitonde.com/works.htm
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My first book of fiction, the prize-winning story collection 'On Earth As It Is In Heaven' has been published today.
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#WritingCommunity #amwriting
Hey Madras! Live long and prosper!
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In celebration of Madras Day (Aug 22, Chennai's 386th birthday), my essay "Finding Madras in Chennai," published in Counter Arts magazine on Medium
medium.com/counterarts/...
#History #India #Chennai #Madras #madrasday #BritishRaj #streetnames
My short story collection, 'On Earth as It Is in Heaven' releasing Sep 2 now available for pre-order from
Amazon: amazon.com/Earth-as-Hea...
Barnes & Noble: barnesandnoble.com/w/on-earth-a...
Publisher:
: orisonbooks.com/product-page...
Winner, Orison Fiction Prize
#Books #fiction #literary #writer
'Beyond India's Stonewall Moment'
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To mark #PrideMonth, my feature in Counter Arts on
Medium, tracing the recent history of India's #LGBTQ movement from Section 377 repeal to gay marriage
medium.com/counterarts/...
#India #Equality #Gaypride2025 #GayIndia
Parents versus Teachers
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A timid teacher in an unruly class leads to a situation that rapidly escalates... My ballad in light verse in MuddyUm on
Medium
medium.com/muddyum/pare...
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#poetry #verse #humor #education #school #teacherstudent #discipline #administration #literary
The Hidden Sounds of Plague
A devastating disease from centuries past is coded into childrenโs rhymes & ballads. My essay in Contemplate magazine on Medium
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medium.com/contemplate/...
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#plague #language #history #childhood #poetry #epidemics #coping #literature #Rhymes
'Narnia Through Hindu Eyes'
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What if the Christian allegories in โThe Chronicles of Narniaโ are examined under a Hindu lens?
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My essay published in Counter Arts on Medium
medium.com/counterarts/...
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#Narnia #Literature #Christianity #Hinduism #literatura #religion #books #religion #philosophy
To observe & honor #EarthDay -
'An Ecological Movement Sprouts from Literature'
My feature article
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medium.com/@weareji/an-...
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The scale of #deforestation is truly frightening, but isolated incidents of #reforestation are inspiring, & must be encouraged to proliferate
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#environment #literature
The Real Names of Jesus & His Disciples
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During the Christian Holy Week, a look at the names of the apostles & their leader through the lens of linguistics
medium.com/@weareji/the...
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#language #linguistics #Easter #Bible #Jesus #Apostles #Disciples #Christianity #HolyWeek #GoodFriday #PalmSunday
'Happy Days with Perry Mason'
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My 'slice of memoir' from childhood days has been published in Gargoyle Magazine.
gargoylemagazine.com/vishwas-r-ga...
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#PerryMason #squirrel #Ramayana #India #animals #pets #Chennai #Madras #childhood #nostalgia
The Battle Royal of Kittipup
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How a kingdom was rescued from the clutches of a fierce dragon
medium.com/@weareji/the...
My ballad in light verse
#poetry #storytelling #dragons #bravery #heroism
'How A Schoolboy's Punishment Benefited America'
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The teacher who punished Thurgood Marshall at school had no idea how that punishment would one day change the social landscape of the United States
medium.com/@weareji/how...
#history #Constitution #ThurgoodMarshall #SCOTUS #race #segregation
Red Shoes
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From popes walking the hallowed Vatican halls to fairy tales to movies, red shoes have always held an allure
medium.com/@weareji/red...
My piece, published in Medium, which brings the three together into one picture
#pope #Fairytale #shoes #history #movies #PopeFrancis #Vatican