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Tom Daniels

@tomrdaniels419

Husband, Father x 2, Runner, Speaker, Leadership Coach, Director of Talent Mgmt, adjunct instructor, “You only get what you give.”

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20.09.2023
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Latest posts by Tom Daniels @tomrdaniels419

I might have succumbed to peer pressure from my cousins who run. Lol

01.02.2026 18:57 👍 1 🔁 0 💬 1 📌 0

Hey Christen! We are doing ok. The weather has made it really tough for us to run together - just too cold for her. (Windchills below zero.) maybe today though - it’s sunny and might make it to 20 degrees. Lol.

I’ll be in Philly in November. Guess why…

01.02.2026 15:49 👍 1 🔁 0 💬 1 📌 0

Go Sixers!

26.01.2026 16:50 👍 1 🔁 0 💬 1 📌 0
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A bit under the weather but couldn’t pass up the opportunity to run with donuts! 4 miles and 4 donuts along the way. And the windchill was 10F. 🥶 #running #donutdash

12.01.2026 00:06 👍 7 🔁 0 💬 0 📌 0
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Been a while since I’ve posted any #MilesWithMira so I thought I’d post about our run in the snow yesterday. It was chilly but the winds were reasonable. You can tell she noticed a bunny as I was snapping the picture. This made for a nice 10+ mile weekend.

08.12.2025 16:49 👍 1 🔁 0 💬 0 📌 0

She’s doing well! We’ve been running (200 miles over the past 2 months) but haven’t taken photos lately.

And guess who might have just signed up for the 2026 Philadelphia Marathon (along with some cousins/friends)? 😬

28.11.2025 15:14 👍 0 🔁 0 💬 0 📌 0
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It’s not every day that you get to go on a run with the greatest American marathoner ever! Last evening the #Toledo Road Runners Club hosted 4x @bostonmarathon.bsky.social
winner and 4X @nycmarathon.bsky.social
winner Bill Rodgers! Nothing like going out on a short run with the #GOAT

21.08.2025 16:40 👍 0 🔁 0 💬 0 📌 0

Lock it in! Go for it!

31.05.2025 13:55 👍 1 🔁 0 💬 1 📌 0

Have you had to use “Gugle” Meet? Ugh!

16.04.2025 22:19 👍 1 🔁 0 💬 1 📌 0

He’s not human. Wow.

22.03.2025 20:33 👍 4 🔁 0 💬 0 📌 0
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Day 2, and games 3 & 4 of 16 of #MarchMadness in Dayton. Tomorrow and Saturday in Lexington and Friday and Sunday in Cleveland. #MakingMemories #MMSelfie

19.03.2025 22:31 👍 2 🔁 0 💬 0 📌 0

Someone has quit by now. We don’t know who, we don’t know where, we don’t know why. But for sure someone has quit. We’ll find out who/when/why when they get back to camp. #BM100

18.03.2025 19:20 👍 531 🔁 30 💬 3 📌 12
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After multiple failed attempts, the conch was blown at 10:37. The 2025 Barkley Marathons begins in one hour. #BM100.

18.03.2025 14:39 👍 1419 🔁 251 💬 53 📌 174
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Just this ⬇️

16.03.2025 23:54 👍 1 🔁 1 💬 0 📌 0

My week coming up, #MarchMadness Extravaganza with my two sons!

Tues & Wed: Dayton
Thur: Lexington
Fri: Cleveland
Sat: Lexington (Round 2)
Sun: Cleveland (Round 2)

Let’s go!

16.03.2025 23:20 👍 2 🔁 0 💬 0 📌 0

For those who celebrate, we are only about a month away from #bm100. If you’re not already following @keithdunn.bsky.social, it’s time to get on it.

15.02.2025 17:48 👍 8 🔁 2 💬 0 📌 0
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She ran her first club event today - the Toledo Roadrunners Cookie Crumble 5 miler. We brought some snickerdoodles to share. #MilesWithMira

08.02.2025 15:37 👍 2 🔁 0 💬 1 📌 0

It takes curiosity to learn. It takes courage to unlearn.

Learning requires the humility to admit what you don't know today. Unlearning requires the integrity to admit that you were wrong yesterday.

Learning is how you evolve. Unlearning is how you keep up as the world evolves.

31.01.2025 15:23 👍 746 🔁 176 💬 16 📌 20

Why worry about socks that match? 🤣

15.01.2025 14:18 👍 0 🔁 0 💬 0 📌 0

With all of the technology we have today, why do announcements on a plane still sound awful? 🙄

13.01.2025 14:34 👍 1 🔁 0 💬 0 📌 0

San Antonio - here I come! Looking forward to facilitating a few days of leadership development with some emerging leaders. Let’s go!

PS: Love when I run into former #bgsumba students! Ran into Katherine E who is now a VP of IT for an international nonprofit, on her way to Nashville.

13.01.2025 13:27 👍 0 🔁 0 💬 0 📌 0

Not to be too much of a homer, but seems the hometown team is already getting favorable treatment. That was a clear recovery - not question. And nice push off to get open for the TD. Going to be interesting. 🙄

12.01.2025 21:53 👍 0 🔁 0 💬 0 📌 0

#GoPackGo 😊

12.01.2025 21:03 👍 0 🔁 0 💬 1 📌 0
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Sunday morning at St Asphalt and 7 lovely, chilly #MilesWithMira. We followed it up with a one mile walk with the other pup. Time for some playoff football - specifically #GoPackGo! #HRFitCrew

12.01.2025 19:35 👍 4 🔁 0 💬 0 📌 0

TY! We enjoyed it today.
And great to see you here!

11.01.2025 21:52 👍 1 🔁 0 💬 0 📌 0
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Snowy Saturday #MilesWithMira. We haven’t been able to run together for a bit so she was super excited. E then took Tressel for her mile walk. Oh, and then so had to shovel off the two or so inches that fell overnight. #HRFitCrew

11.01.2025 18:55 👍 3 🔁 0 💬 1 📌 0
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Tuesday bridge to bridge “runch” in downtown Toledo. The windchill was about 16 F so not too bad. Of course.chit’s a bit worse as you go over the bridges. #HRFitCrew

07.01.2025 19:10 👍 0 🔁 0 💬 0 📌 0
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I think today’s 4 treadmill miles were harder than yesterday’s 4 donuts over 4 miles in 15 degree windchill. 🙄 #HRFitCrew

#LetsGo!

06.01.2025 18:08 👍 2 🔁 0 💬 0 📌 0
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Survived today’s “Crazy 8 Donut Dash.” Four donuts and four miles, in 15 degree windchill. Of course, they had some extra donuts at the finish so why not? Now for some hot coffee. Have a great Sunday!

05.01.2025 15:47 👍 2 🔁 0 💬 1 📌 0
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Tell me again why I do this to myself? #DonutDash2025. The four donuts over those four miles better be worth it. 😂

05.01.2025 13:47 👍 2 🔁 0 💬 0 📌 0