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Practical Diabetic

@practicaldiabetic

Diabetes Advocate, Professional Speaker and Writer Has Type 1 Diabetes (LADA) Blog: http://practicaldiabetic.com YouTube: https://www.youtube.com/@ThisWeekinType1 For Microsoft-related Tweets go to @leontribe

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15.11.2024
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Latest posts by Practical Diabetic @practicaldiabetic

For those that travel, I'd seen a remedy for removing creases/wrinkles from suitcase clothing by spraying the garment with 1tsp of fabric softener with 100mL of water while it is hanging. I tried it and it seems to work. I'll give it a full trial at #ATTD2026

27.02.2026 03:25 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Australian Domestic travel adventures. As usual I was assured the machine was safe by one officer and asked for a doctor's letter by another. The supervisor knew the exception to the letter rule which is when there is a very obvious pump attached no letter needed.

25.02.2026 00:29 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

For those involved in lived experience advocacy, I highly recommend seeing the movie "I Swear". Take some tissues ;) #ISwear

23.02.2026 23:16 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Breakfast of champions means it's interstate travel again. Managed to get a patdown after being asked if I had 'certification'. I provided none but after a few discussions got the desired outcome.

17.02.2026 23:32 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Well that explains why I've been running a little high for the last couple of days.

14.02.2026 05:26 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Why You Should Spare a Rose This Valentine’s Day I have some news: I am now a member of the board for Insulin for Life. It is hard to express my feelings on this because they are many. It is obviously a huge honour to be part of their mission. It…

Can you Spare a Rose so people with type 1 diabetes can get access to insulin?
practicaldiabetic.com/2026/02/07/w...
No worries if not but please consider spreading the word.

07.02.2026 11:47 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
This Month in Type 1 Diabetes Research (January 2026)
This Month in Type 1 Diabetes Research (January 2026) YouTube video by This Month in Type 1 Diabetes Research

Here's This Month in T1D Research for January 2026 as well

We talk about:
- Carb Counting with AI
- AID/Looping and sleep quality
- Sweaty feet and heart disease
- The impact of family on diabetes management
- Strategies for early stage T1D management
youtu.be/hvhaLrxmI-M

01.02.2026 10:58 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
This Month in Type 1 Diabetes Research (December 2025)
This Month in Type 1 Diabetes Research (December 2025) YouTube video by This Month in Type 1 Diabetes Research

This Month in T1D Research has finally been compiled for December 2025.

We talk about
- T1D and pregnancy
- CGM accuracy
- Using AID on airplanes
- Using Ozempic/Wegovy with T1D
- Combining GLP1-RAs with SGLT2i's
- Managing T1D with "poo-pills"
youtu.be/1kaPAd3WRtc

01.02.2026 08:10 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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An oldie but a goodie showing relative risk. '1' on the y-axis means you have the same risk as the general population. So, 6 or below, and you're good. For higher, the ones which go up the fastest are eyes (DR/NPDR) and kidneys (Neph) so get those annual checks.

24.01.2026 08:18 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

There was some talk a while ago about the BCG vaccine providing benefit to T1Ds although I'm pretty sure the jury is still out on it. I just discovered, growing up in the UK in the 70s, meant I received this vaccine roughly 40 years before getting T1D.

21.01.2026 05:26 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Top 10 T1D Myths: Debunked The top 10 myths about Type 1 diabetesβ€”debunked. From DKA fears to AID hype, what the research actually says vs. what you've been told.

Something to make you think and do some 'research'
danheller.substack.com/p/top-10-t1d...

20.01.2026 03:14 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
This Month in T1D Research (November 2025)
This Month in T1D Research (November 2025) YouTube video by This Month in Type 1 Diabetes Research

The November 2025 edition of This Month in T1D Research is out youtu.be/IuWCsUcggHM
We look at:
- A new marker for T1D progression
- A possible link between the gut microbiome and T1D
- Maternal protection from T1D in the womb
- Hydrogel protection for transplanted cells

13.12.2025 05:14 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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With a recent update of the CamAPS software, there is a tiny green '9.2' in the widget icons which changes as my BGLs change (the large 9.2 at the bottom of the screen is thanks to xDrip+).
Even without clever hackery with xDrip+ I can now see my BGLs on the lock screen :)

11.12.2025 23:57 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Something which seems to be across chronic diseases and politics is "Rage-Grifting". Basically, the monetising of Rage-bait. There is money to be made in making up conspiracies and playing to people's feelings of impotent rage, than there is in being part of the solution.

07.12.2025 01:20 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Interesting new study looking at close to 200,000 US adults over 30 years to see how a low carb diet affects the risk of type 2 diabetes. The conclusion was it is protective only if it uses plant-based protein, healthy fats, and high quality carbs. pmc.ncbi.nlm.nih.gov/articles/PMC...

04.12.2025 03:12 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

The chances are it is harmless but, as the pump costs A$10k and no one is willing to certify it is safe, I'm happy to get a frisk.

28.11.2025 04:07 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

We never had xray ones in Australia. While microwave ones are relatively harmless to humans, electronics and microwaves are not the best of friends. Until certified I'll get a pat down where I can.

27.11.2025 12:01 πŸ‘ 1 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Insulin pump refill while at the airport gate

26.11.2025 07:16 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Heading back to Sydney from Canberra I came armed with a letter from my endo to prevent being scanned but didn't need it. This time a pat down without issue.

26.11.2025 07:11 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Alas, not even middle-aged white privilege got me through this time. Domestic flight from Sydney to Canberra. Requested a path down and the security person refused insisting the new machines are safe for insulin pumps. Diabetes Australia, let's sort this out.

24.11.2025 22:15 πŸ‘ 1 πŸ” 0 πŸ’¬ 2 πŸ“Œ 0
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At the Diabetes Australia Kellion Victory Awards celebrating those who have lived with diabetes for 50 or more years. Always inspirational and always emotional.

17.11.2025 23:33 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Think insulin resistance is a type 2 thing? It isn't. Type 1s are also insulin resistant, relative to non-diabetics. Previous studies suggest the cause is insulin running around the body, compared to non-diabetics where most of it gets cleared by the liver.

13.11.2025 08:17 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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The multistage chart for type 1 diabetes. Please note that if you only test positive for 1 autoantibody you are unlikely to progress to later stage type 1. There is a lot of misinformation on social media about this aspect.

13.11.2025 07:53 πŸ‘ 2 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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I might have published this before but these are the phases for drug development which goes some of the way of explaining the cost and time it takes to get medications to market, for the sake of safety and efficacy.

13.11.2025 07:46 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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At the official launch of ACT-T1D, researchers looking at medications beyond insulin (adjunct therapies)

13.11.2025 07:42 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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The T1D stats for Australia

13.11.2025 07:39 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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The T1D stats for Australia

13.11.2025 07:38 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Just been watching a couple of clinicians talk about their experiences in the US with inhaled insulin. Super quick, no need for meal pre-bolus. Also may be useful on exercise days for T1D as an alternative to AID/MDI to minimise insulin on board (TI = Inhaled Insulin)

11.11.2025 16:16 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
This Month in T1D Research (October 2025)
This Month in T1D Research (October 2025) YouTube video by This Month in Type 1 Diabetes Research

I've resurrected This Month in Type 1 Research. For the October 2025 edition go to youtu.be/UE51E_9OoEM #ThisMonthInType1DiabetesResearch

02.11.2025 08:22 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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I'm quite the fan of vaccines and, if you're not, good luck with that.

30.10.2025 22:22 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0