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Nico Ⓥ

@nicoakaphenyx

he/him vegan for the animals | vegan for life follow me on instagram.com/nico_aka_phenyx/

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Following 201
Posts 16.09.2023
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Latest posts by Nico Ⓥ @nicoakaphenyx

Pizza with salami, black olives, pepperoni and a lot of cheese; Monstera in the background

Pizza with salami, black olives, pepperoni and a lot of cheese; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_135 - ungodly pizza

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

04.05.2024 16:36 👍 3 🔁 0 💬 0 📌 0
Six pieces of quinoa balls and cream dip with basil on top on a dark grey plate; Monstera in the background

Six pieces of quinoa balls and cream dip with basil on top on a dark grey plate; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_134 - quinoa balls with cream dip

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

04.05.2024 16:34 👍 4 🔁 0 💬 0 📌 0
two wholegrain sandwiches filled with fried chunks, sour cream and green beans on a dark grey plate; Monstera in the background

two wholegrain sandwiches filled with fried chunks, sour cream and green beans on a dark grey plate; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_133 - wholegrain sandwich with green beans & fried chunks

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

04.05.2024 16:32 👍 4 🔁 0 💬 0 📌 0
One small portion of Tagliatelle with gravy & fried chunks mix on top; Monstera in the background

One small portion of Tagliatelle with gravy & fried chunks mix on top; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_132 - Tagliatelle with fried chunks & Greenforce gravy

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

01.05.2024 15:12 👍 2 🔁 0 💬 0 📌 0
One durum on a plate cut in half to show the insides: fried chunks, sour cream, cucumber, red cabbage, tomatoes and salad; Monstera in the background

One durum on a plate cut in half to show the insides: fried chunks, sour cream, cucumber, red cabbage, tomatoes and salad; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_131 - 'homemade durum is the best'

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

30.04.2024 17:06 👍 3 🔁 0 💬 0 📌 0
Two sandwich bread slices with cheese, chorizo and mayo on top on a plate with 5 slices of cucumber; Monstera in the background

Two sandwich bread slices with cheese, chorizo and mayo on top on a plate with 5 slices of cucumber; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_130 - Greenforce Chorizo sandwich with cheese & cucumber

#govegan #karlsvgang #vegan #veganfood💚
@dekarldent161.bsky.social

29.04.2024 18:49 👍 4 🔁 0 💬 0 📌 0
3 rice hills with nuggets on top and a portion of mayo with fresh herbs on top; Monstera in the background

3 rice hills with nuggets on top and a portion of mayo with fresh herbs on top; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_129 - nuggets & rice with herb mayo

#govegan #karlsvgang #vegan #veganfood💚
@dekarldent161.bsky.social

29.04.2024 18:48 👍 3 🔁 0 💬 0 📌 0
Tagliatelle witth fried soya mince on top mixed with spring onions and sriracha sauce ornamently on top; Monstera in the background

Tagliatelle witth fried soya mince on top mixed with spring onions and sriracha sauce ornamently on top; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_128 - soya mince pasta with sriracha sauce

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

27.04.2024 16:12 👍 2 🔁 0 💬 0 📌 0
Salad with cucumber slices, kidney beans, french beans and salami; two sandwich bread slices in the background

Salad with cucumber slices, kidney beans, french beans and salami; two sandwich bread slices in the background

Project: Karl's VGang Timeline 🌱
year_3_day_127 - 'ugly as hell but hella legit'

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

26.04.2024 17:13 👍 1 🔁 0 💬 0 📌 0
Two sandwiches with arugula, tomatoes, mayonnaise and burger on one and cordon bleu on the other one; Monstera in the background

Two sandwiches with arugula, tomatoes, mayonnaise and burger on one and cordon bleu on the other one; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_126 - double feature sandwich: bruger & cordon bleu

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

26.04.2024 17:11 👍 1 🔁 0 💬 0 📌 0
Two pieces of pea protein 'meatloaf' on a plate with red cabbage salad and tomato sauce; Monstera in the background

Two pieces of pea protein 'meatloaf' on a plate with red cabbage salad and tomato sauce; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_125 - Greenforce pea loaf & red cabbage

#govegan #karlsvgang #vegan #veganfood💚
@dekarldent161.bsky.social

24.04.2024 16:34 👍 1 🔁 0 💬 0 📌 0
Six cut-in-half wraps filled with fried chunks, red cabbage, cucumber sticks, tomatoes and spicy yoghurt sauce stacked to a 'tower'; Monstera in the background

Six cut-in-half wraps filled with fried chunks, red cabbage, cucumber sticks, tomatoes and spicy yoghurt sauce stacked to a 'tower'; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_124 - "The Wrap Tower Monument'

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

23.04.2024 19:24 👍 5 🔁 1 💬 0 📌 0
A sandwich filled with pea protein chunks, mayonnaise and lamb's lettuce; Monstera in the background

A sandwich filled with pea protein chunks, mayonnaise and lamb's lettuce; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_123 - lamb's lettuce sandwich with pea protein chunks

#govegan #karlsvgang #vegan #veganfood💚 @dekarldent161.bsky.social

22.04.2024 19:21 👍 3 🔁 0 💬 0 📌 0
Whole grain bun with a thin patty and a lot of lettuce with tomato sauce on top; Monstera in the background

Whole grain bun with a thin patty and a lot of lettuce with tomato sauce on top; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_122 - burger

#govegan #karlsvgang #vegan #veganfood💚 @dekarldent161.bsky.social

22.04.2024 19:20 👍 2 🔁 0 💬 0 📌 0
Lettuce with tomatoes, schnitzel stripes and bacon on top; Monstera in the background

Lettuce with tomatoes, schnitzel stripes and bacon on top; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_121 - mixed salad with schnitzel stripes and bacon

#govegan #karlsvgang #vegan #veganfood💚 @dekarldent161.bsky.social

22.04.2024 19:19 👍 1 🔁 0 💬 0 📌 0
Two sandwiches with melted cheese, pulled chunks and tzatziki on top; Monstera in the background

Two sandwiches with melted cheese, pulled chunks and tzatziki on top; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_120 - pulled sandwiches with tzatziki

#govegan #karlsvgang #vegan #veganfood💚 @dekarldent161.bsky.social

22.04.2024 19:18 👍 1 🔁 0 💬 0 📌 0
fried pulled BBQ chunks on a plate with rice, arugula and tomatoes, barely visible cucumber under the tomatoes; Monstera in the background

fried pulled BBQ chunks on a plate with rice, arugula and tomatoes, barely visible cucumber under the tomatoes; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_119 - pulled BBQ plate (incl rice, arugula, tomatoes)

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

19.04.2024 10:42 👍 1 🔁 0 💬 0 📌 0
One piece of wheat steak with a little piece missing to show the inside of the steak, on a plate with mixed salad with pumpkin seed oil and soya mince on top as well as two pieces of sandwich bread slices; Monstera in the background

One piece of wheat steak with a little piece missing to show the inside of the steak, on a plate with mixed salad with pumpkin seed oil and soya mince on top as well as two pieces of sandwich bread slices; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_118 - steak & salad with soya mince

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

19.04.2024 10:40 👍 1 🔁 0 💬 0 📌 0
Two sandwiches filled with schnitzel chunks, chinses cabbage and spring onions, fried; Monstera in the background

Two sandwiches filled with schnitzel chunks, chinses cabbage and spring onions, fried; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_117 - schnitzel & chinese cabbage sandwiches

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

19.04.2024 10:39 👍 0 🔁 0 💬 0 📌 0
Rice bowl with salad, tomato slices, red cabbage, tzatziki, edamame and fried chunks; Monstera in the background

Rice bowl with salad, tomato slices, red cabbage, tzatziki, edamame and fried chunks; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_116 - 'rice-bowl mit mixed greens'

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

15.04.2024 17:43 👍 0 🔁 0 💬 0 📌 0
Two sandwiches with four nuggets each, melted cheese and mayo on top; Monstera in the background

Two sandwiches with four nuggets each, melted cheese and mayo on top; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_115 - nugget-cheese sandwiches with mayo

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

14.04.2024 16:22 👍 0 🔁 0 💬 0 📌 0
Fried soya mince on a plate on one side and Fusilli with butter and fresh herbs on top; Monstera in the background

Fried soya mince on a plate on one side and Fusilli with butter and fresh herbs on top; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_114 - soya mince fried with tomato pesto with Fusilli

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

13.04.2024 16:56 👍 3 🔁 0 💬 0 📌 0
Mixed salad with tomatoes, cucumber slices and pea balls on top on a dark grey plate; Monstera in the background

Mixed salad with tomatoes, cucumber slices and pea balls on top on a dark grey plate; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_113 - salad with Greenforce 'pea balls'

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

13.04.2024 16:54 👍 2 🔁 0 💬 0 📌 0
A wrap filled with nuggets, tomatoes, lettuce, red cabbage and mayo; cut in half to show the insides; Monstera in the background

A wrap filled with nuggets, tomatoes, lettuce, red cabbage and mayo; cut in half to show the insides; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_112 - nugget wrap with salad, tomatoes and mayo

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

13.04.2024 16:53 👍 3 🔁 0 💬 0 📌 0
Grilled kebab chunks with red cabbage with cucumber, rice and white sauce on a dark grey plate; Monstera in the background

Grilled kebab chunks with red cabbage with cucumber, rice and white sauce on a dark grey plate; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_111 - kebab plate with rice

#govegan #karlsvgang #vegan #veganfood 💚
@dekarldent161.bsky.social

13.04.2024 16:50 👍 2 🔁 0 💬 0 📌 0
Two sandwiches filled with grilled chunks, cream cheese and cucumber slices on a dark grey plate; Monstera in the background

Two sandwiches filled with grilled chunks, cream cheese and cucumber slices on a dark grey plate; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_110 - grilled chunks sandwich

#govegan #karlsvgang #vegan #veganfood 💚 @dekarldent161.bsky.social

09.04.2024 20:12 👍 1 🔁 0 💬 0 📌 0
Two pieces of wheat-protein-steak on a plate with pea rice on a dark grey plate; Monstera in the background

Two pieces of wheat-protein-steak on a plate with pea rice on a dark grey plate; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_109 - wheat-steak with pea rice

#govegan #karlsvgang #vegan #veganfood 💚 @dekarldent161.bsky.social

09.04.2024 20:11 👍 3 🔁 0 💬 0 📌 0
Fusilli mixed with fried soya mince and herbs with cheese on top in a white deep plate; Monstera in the background

Fusilli mixed with fried soya mince and herbs with cheese on top in a white deep plate; Monstera in the background

Project: Karl's VGang Timeline 🌱
year_3_day_108 - fusilli & good ol' soya mince with cheese

#govegan #karlsvgang #vegan #veganfood 💚 @dekarldent161.bsky.social

07.04.2024 10:49 👍 4 🔁 0 💬 0 📌 0
A portion of salad with lettuce, tomatoes and cucumber with fried burger patty chunks on top on a white plate

A portion of salad with lettuce, tomatoes and cucumber with fried burger patty chunks on top on a white plate

Project: Karl's VGang Timeline 🌱
year_3_day_107 - burger salad

#govegan #karlsvgang #vegan #veganfood 💚 @dekarldent161.bsky.social

07.04.2024 10:48 👍 3 🔁 0 💬 0 📌 0
'Green curry' with chickpeas, red pepper, zucchini, onions, coconut milk and rice in a white deep plate

'Green curry' with chickpeas, red pepper, zucchini, onions, coconut milk and rice in a white deep plate

Project: Karl's VGang Timeline 🌱
year_3_day_106 - 'not so green' green curry
Feat. My oldest friend

#govegan #karlsvgang #vegan #veganfood 💚 @dekarldent161.bsky.social

07.04.2024 10:46 👍 5 🔁 0 💬 0 📌 0