Go IU!!! HOOSIERS!

An important guide to the roles different hormones have on our health.

Each of these 5 bad sleep habits could be aging your brain by 6 months We know that a bad night’s sleep can leave us groggy, grumpy and unable to focus, which can affect our judgment and productivity.

A lot of things contribute to aging, but a lack of sleep and other bad sleep habits can actually age your brain faster than your chronological age. nypost.com/2025/11/11/h...

Not sure I can do it, but feel like I should try. #nosugar

🙏 💚

Definitive Guide: Canadian Ski Destinations Canada’s top ski destinations are a dream for winter sport enthusiasts. Discover these favorite ski destinations in Canada.

Anywhere in Canada is sounding really good right now. #skihouse #lakehouse #escapehouse
www.foratravel.com/the-journal/...

7 Expert-Approved Bucket List Trips | SmartFlyer From gorilla trekking to seeing the Northern Lights, explore 7 of the most sought-after travel bucket list experiences – one per continent.

I can confirm that sleeping under the Aurora Borealis was one of the greatest experiences of our lives - for kids and adults! #Finland
smartflyer.com/story/7-trav...

Pa joins northeast state health coalition as CDC shakeups concern experts • Pennsylvania Capital-Star The move follows a similar action taken by West Coast states, California, Oregon and Washington, who formed their own public health coalition.

Thank you @governor.pa.gov!
penncapital-star.com/health-care/...

Trump’s tariffs, deportations and climate change are making groceries more expensive | CNN Business President Donald Trump pledged to bring down grocery costs. But his administration’s policies are contributing to an acceleration in prices, food economists and companies say.

#nocomment
www.cnn.com/2025/09/20/b...

That Dairy Queen cone that’s cooling you off can’t legally be called ‘ice cream,’ FDA says — here’s why Scream all you want, but this ain’t ice cream.

Does this mean it's healthier/less fat? Asking for a friend...
nypost.com/2025/07/18/l...

Every word of this. If you try to tell them, they won't believe it either.

I don't drink coffee, nor do I know how to make it, but this really blew my mind...who knew there are that many versions?

#ProudBlue #ResistanceUnited #Pinks
Good morning, BlueSky friends. During this dismal time in our country, with so many damaged relationships, make it a priority to protect your heart. Establish clear boundaries where needed. #KeepingAGoodHeart 🩷💜🩷

Love this. Yes to setting boundaries.

The 12 best concealers to transform your whole look, per extensive testing With these picks, you’ll never want to go without one.

I second NARS, and not just for acne. I love it to conceal dark under-eye circles. I also swear by La Mer The Concealer.
nypost.com/article/best...

MSNBC headline: The GOP's plan could throw millions off Medicaid - and that's just the start

The Republican tax plan is Robin Hood in reverse.

It would be the largest transfer of wealth from the poor to the rich through a single law in our entire history.

Stop this bill.

5 Habits I Follow for Gut Health As a registered dietitian, people often quiz me about my eating habits. In case you’re wondering how I support the health of my gut, here are the habits I swear by ....

"A 2023 review of studies about exercise and the gut found that getting 150 to 270 minutes of moderate- to high-intensity exercise weekly increased diversity of the bacteria living in the gut." #guthealth #healthtips
blogs.webmd.com/digestive-he...

Do Women Need More Protein Around Menopause? (Gift Article) It’s a nutrient worth prioritizing as you age, experts said. But you may not need as much as you might think.

There's a lot of misinformation about protein needs during menopause, including from MDs who ignore the science. Liz was interviewed by the @nytimes.com about satisfying protein requirements. bit.ly/3ZdWtm4

Graphic: As many as 69 million American women lack access to valid birth certificates

Are you a woman who changed your name when you got married?

Congress is considering a bill that could make it much harder for you to vote.

Call your rep—this is not a drill. indivisible.org/resource/cal...

This is UNBEARABLE
#MomSky

LOGGING HALF OF OUR NATIONAL FORESTS
Here's the map, especially hit hard the Pacific Northwest

The damage this will do will take Decades and Decades to repair and maybe never 🙏😪

TREES PROVIDE OXYGEN
TREES COMBAT CARBON DIOXIDE
THEY HELP COMBAT CLIMATE CHANGE 🤬

Who benefits from an economic crisis? Trump does. He declares an economic emergency—then manufactures one—which allows him to expand his power. Under the National Emergencies Act (NEA), the president can unlock more than 120 special statutory powers. No wonder he was just out golfing—crisis pays.

The fact that everything around us is burning to the ground & some people still have no clue that they voted for the arsonist or are complicit in the arson is absolutely mind boggling.

People are ok with it so long as the black woman isn’t their President 🤯.

America, we have a problem!

One doesn't need to guess where Elon and crew will turn their attention to next...PA's state Supreme Court elections in November.

"...an unwelcoming political climate of concern when visiting the US – including angry rhetoric about foreigners, migrants & LGBTQ+ community. The Tourism Economics report cited “polarizing Trump Administration policies & rhetoric” as a factor in travel cancellations.
www.msn.com/en-us/travel...

The Northern Lights as seen in Finland last week. They were extraordinary!

The fragrance you wear is just as personal as the scent you choose for your home. Using a candle or diffuser can change the way that you enjoy your space. A survey by In-Cosmetics Connect showed that floral scents are the most popular--43% of consumers want scents that help them relax. #GDMonaco

This, right here..

Nuclear truth bomb from
@repjasmine.bsky.social on DEI 🔥🔥🔥

“The only people that are crying are the mediocre white boys that have been beaten out by people that historically have had to work so much harder, and this is why they don’t want us to have education.”