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Refuge

@refugecharity

Refuge provides specialist services to survivors of domestic abuse. We run the Freephone 24 hour National Domestic Abuse Helpline: 0808 2000 247

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18.11.2024
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Latest posts by Refuge @refugecharity

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Domestic abuse doesn't always look like bruises or a hole in the wall... sometimes it looks like a picture-perfect home.

This International Women’s Day we want every woman suffering domestic abuse to know she isn't alone. Support is available, call on 0808 2000 247.

06.03.2026 13:58 πŸ‘ 3 πŸ” 3 πŸ’¬ 0 πŸ“Œ 0
Homepage - National Domestic Abuse Helpline Are you experiencing domestic abuse? You are not alone. Find out how the National Domestic Abuse helpline can support you.

The most dangerous place for a woman is her own home.

If you’re experiencing domestic abuse, you are not alone. Call our National Domestic Abuse Helpline 24/7 on 0808 2000 247 or visit www.nationaldahelpline.org.uk.

02.03.2026 08:41 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Home is Where the Hurt is
Home is Where the Hurt is YouTube video by Refuge

Take a tour around this picture-perfect house... now look again, can you spot the red flags? 🚩

Trigger warning for domestic abuse.

youtu.be/FaYJfFaXz7M

02.03.2026 08:41 πŸ‘ 3 πŸ” 3 πŸ’¬ 1 πŸ“Œ 0
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'I met the devil, but chose to live' How New Year’s Eve marked one woman’s end to abuse, addiction and homelessness | LBC Esther* is clear about one thing: she does not want to be defined by what was done to her.

'I met the devil, but chose to live'

Read more from survivor Esther* here: www.lbc.co.uk/article/dome...

31.12.2025 10:53 πŸ‘ 4 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0
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This time of year can be extremely difficult for women living with an abuser, but you are not alone.

Our National Domestic Abuse Helpline is open 24/7, 365 days a year. If you need support over the festive period, we are here for you.

Share for anyone who might need our number πŸ’—

23.12.2025 10:07 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Many children in our refuges worry that Santa won't be able to find them this year. You can bring joy to the children waking up in a refuge this Christmas morning and support their mums by donating a toy or vital essentials they may need.

Donate today >> donate.refuge.org.uk/page/180210/...

19.12.2025 12:16 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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Join us this February for our four-part event series that will explore how technology shapes trust, intimacy, and control in the digital age.

🚨 Dont miss your chance to get 2 for 1 tickets during the final day of 16 Days of Activism. Sign up today: www.eventbrite.com/e/fashioning...

09.12.2025 16:41 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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You can make twice the impact this Giving Tuesday!
Right now, your donations to our Christmas Appeal will kindly be matched by The Brook Trust, meaning your donation of Β£10 turns into Β£20 or give Β£25 and it’ll be matched to Β£50.

Make a difference this Christmas donate.refuge.org.uk/page/182019/...

02.12.2025 13:45 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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This Christmas, you can give the gift of safety, hope and joy.
Many women flee their abusers with nothing but the clothes on their back. They come to our refuges exhausted and scared.

Help us make their first Christmas of freedom, one they’ll want to remember donate.refuge.org.uk/page/180211/...

01.12.2025 14:18 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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This week the Big Give will be matching our supporters' donations meaning you can double the impact of your donation, at no extra cost to you.

Every 2 minutes, someone turns to us for help. You can help make sure that Refuge is there for every woman who needs us: donate.biggive.org/campaign/a05...

08.10.2025 14:28 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
Slide 1: Pink and white text on a navy background with the quote β€œMy ex-partner knew that I needed my screen reader and talking aids to help keep me independent. He would often hide them and when I told him I couldn’t find them, he would beret me and tell me I was stupid”, followed by @RefugeCharity and a large arrow pointing to the right

Slide 1: Pink and white text on a navy background with the quote β€œMy ex-partner knew that I needed my screen reader and talking aids to help keep me independent. He would often hide them and when I told him I couldn’t find them, he would beret me and tell me I was stupid”, followed by @RefugeCharity and a large arrow pointing to the right

Pink and white text on a navy background with the quote β€œI became so depressed and isolated from my friends online. He wanted me to become more reliant on him, and for a while it worked”. – Simran*, followed by @RefugeCharity and a large full stop

Pink and white text on a navy background with the quote β€œI became so depressed and isolated from my friends online. He wanted me to become more reliant on him, and for a while it worked”. – Simran*, followed by @RefugeCharity and a large full stop

Adaptive technology within the home is a lifeline for disabled women. But it can also be weaponised by abusive partners

Too often, disabled survivors who report concerns are dismissed by agencies, who believe their abusive partners over them.

Read our latest blog > refuge.org.uk/news/when-te...

07.10.2025 15:49 πŸ‘ 2 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

Refuge exists to support women who are experiencing domestic abuse. When you’re ready, we’re here to support you. You can contact the National Domestic Abuse Helpline for free, 24/7 on 0808 2000 247.

01.10.2025 15:42 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

No woman should live in fear. Too often, the voices of Black survivors left out of vital conversations around domestic abuse.

01.10.2025 15:42 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Throughout October, we’ll be sharing the experiences of Black survivors, highlighting the work of our Lambeth refuge supporting women of African and Caribbean heritage, and spotlighting the work of specialist Black by-and-for-organisations.

01.10.2025 15:42 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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This #BHM we will be sharing stories of power and pride from survivors, supporters and staff.

Both misogyny and racism are deeply-rooted across society, causing unacceptable barriers for Black women reporting abuse. Deeply entrenched misogynoir devalues Black survivors and dismisses their trauma.

01.10.2025 15:42 πŸ‘ 2 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Can we have just 5 minutes of your time? To help our work we’d love to better understand who our supporters are, to ensure our communications are inclusive and representative.

All answers are anonymous, take our support survey today >> www.smartsurvey.co.uk/s/OwnRefuge2...

25.09.2025 13:52 πŸ‘ 3 πŸ” 3 πŸ’¬ 1 πŸ“Œ 0

Refuge is here to support you, and you can contact us any time, day or night, on the National Domestic Abuse Helpline on 0808 2000 247.

For specialist mental health support, Samaritans is available on 116-123 (3/3)

10.09.2025 15:15 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Evidence suggests that death by suicide following domestic abuse is now the leading cause of all domestic abuse related deaths.
(Source: Domestic Homicides and Victim Suicides report)

But you are not alone πŸ’— (2/3)

10.09.2025 15:15 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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A reminder this World Suicide Prevention Day for anyone who may be struggling: you are not alone.

Domestic abuse can take many forms, and psychological abuse and coercive control can be just as destructive as physical abuse. (1/3)

10.09.2025 15:15 πŸ‘ 3 πŸ” 3 πŸ’¬ 1 πŸ“Œ 0

If you’re scared the alert might reveal a hidden phone of yours you can switch off the alerts in your phones settings under "notifications".

04.09.2025 09:14 πŸ‘ 1 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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This Sunday (7th September) there will be a nationwide Emergency Alert test at 3pm.

For women experiencing #DomesticAbuse, a hidden phone can be a lifeline. The Emergency alert this week will trigger a loud siren noise, even if your phone is on silent.

04.09.2025 09:14 πŸ‘ 5 πŸ” 8 πŸ’¬ 1 πŸ“Œ 0
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I'm a survivor of domestic violence. Asylum hotel protests do not speak for me The recent protests outside asylum hotels claim to β€˜protect women and girls’. But they are not about women's safety at all.

"VAWG is an epidemic. It permeates every element of our society and is perpetrated by men from all walks of life."

Read more from survivor of #DomesticAbuse, Jane πŸ‘‡
www.bigissue.com/opinion/asyl...

01.09.2025 10:18 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0
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The future of tech safety starts here.

Join Refuge’s Tech Safety Summit to find out how you could better protect survivors in a digital world.

πŸ—“οΈ Save the date: 23 & 24 September 2025
🎟️ Get your tickets today: refugetechsafetysummit.vfairs.com

29.08.2025 09:50 πŸ‘ 2 πŸ” 1 πŸ’¬ 0 πŸ“Œ 1
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Either as a comfort, source of inspiration, or a means to escape – we know books can have a huge impact.

Β£5 could buy a book for a child staying in one of our refuges, creating bonding moments between a mother and child, and helping them create new memories: donate.refuge.org.uk/page/175627/...

21.08.2025 13:13 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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🚨Vital conversations about violence against women and girls are being hijacked by an anti-migrant agenda.

We've joined 200 organisations to urge the Government to address this dangerous weaponisation of VAWG.

It is #NotInOurName

19.08.2025 16:56 πŸ‘ 10 πŸ” 10 πŸ’¬ 1 πŸ“Œ 1
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One in five children will have been exposed to domestic abuse in their lifetime.

Donate today to help us make new, positive memories for a child staying in one of our refuges >>
donate.refuge.org.uk/page/173454/...

25.07.2025 14:20 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Leveson review: court delays "deeply traumatic" for survivors of domestic abuse, says Refuge Leveson review: court delays "deeply traumatic" for survivors of domestic abuse, says Refuge - Refuge

As it stands, the judiciary’s understanding of the dynamics of domestic abuse remains insufficient, improved judicial training is absolutely essential. Domestic abuse is a serious crime, and if perpetrators are not held accountable, lives will be put at risk. (2/2)

refuge.org.uk/news/leveson...

10.07.2025 14:48 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Refuge has repeatedly raised urgent concerns about the devastating impact Crown Court backlogs are having on survivors of domestic abuse. Court delays are deeply traumatic for many survivors, and women often tell Refuge they feel let down by the very system that is supposed to protect them. (1/2)

10.07.2025 14:48 πŸ‘ 4 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0
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If you, or someone you know needs support, you can reach out to Loving Me’s Helpline on 07902 478958, or to Refuge’s National Domestic Abuse Helpline on 0808 2000 247. Share to help us build a world where every survivor is safe, supported and seen. (4/4)

10.07.2025 09:29 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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10.07.2025 09:29 πŸ‘ 3 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0