Seems about right
@bodybyhound
πΊ Body By Hound | NASM CPT | Virtual & NYC-Based Trainer πͺ Strength | Mobility | Sustainable Results π In-Person: Chelsea β’ FiDi β’ Midtown East π² Virtual Coaching Available (Customized Programs & Video Coaching) https://www.bodybyhound.com
Seems about right
You're always killing it here at the gym. Awesome work as always
You're form is perfect
Bent over rows 5 by 5s... One of my favorite exercises. #strongbear #bodybyhound #pullday #bigbeard
Been working with @bodybyhound.bsky.social and I'm loving the results!.. some shots from today's pull day workout.
Training hard, staying strong πͺπΊ
A glimpse into my workouts at CompleteBodyβpushing limits, refining form, and staying consistent. Strength isnβt just about lifting weights; itβs about showing up, putting in the work, and getting better every day.
A few raw unedited pictures from my photoshoot at CompleteBody 19th Street
Repping Body By Hound and putting in work! πͺ Hit chest and triceps today with bench press, overhead press, and barbell skull crushers. Progress isnβt just about the weight you liftβitβs about showing up and pushing yourself every time. #BodyByHound #ChestDay #TricepWorkout #StrengthTraining
Putting my good buddy @joesoda118.bsky.social through one of my pull day routines designed by @bodybyhound.bsky.social. Really proud of him for pushing himself through the entire routine.
π₯ FREE 1-Hour Training Session in Chelsea, NYC
Get a personalized workout with The Houndβs Kickoff!
β
15-min assessment to evaluate your goals
β
45-min workout tailored to YOU
π Chelsea, Manhattan | π Spots are limited
Book now:
bodybyhound.com/the-hounds-kickoff
It was a good workout today.
Trained legs tonight following my coach's program. Give him a follow @bodybyhound.bsky.social
π Big News! Starting February 2025, Iβm going FULL-TIME with Body By Hound! πΊπͺ To mark this new chapter, Iβve got a brand-new logo and more availability for 1-on-1 & virtual training. Excited for whatβs aheadβletβs bite into fitness! ποΈββοΈπΎ #BodyByHound
π¨ NEW TRAINING LOCATIONS FEB 1! π¨
More ways to train, more locations to choose from! πͺπΊ
ποΈββοΈ Current: Chelsea | FiDi | Midtown East
π New: Flatiron | Midtown East | Midtown | SoHo | Union Square
π‘ By appointmentβdetails: www.bodybyhound.com!
π₯ Bite into fitness! πΊπͺ
π₯ FREE 1-Hour Training Session in Chelsea, NYC
Get a personalized workout with The Houndβs Kickoff!
β
15-min assessment to evaluate your goals
β
45-min workout tailored to YOU
π Chelsea, Manhattan | π Spots are limited
Book now:
bodybyhound.com/the-hounds-kickoff
The Houndβs Virtual Edge: Foundation
Tracking every rep, even from afar.
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Weekly workouts tailored to your goals
β
Monthly updates to refine progress
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Full support via our app
Your progress, my focusβwherever you are.
Train with me:
bodybyhound.com/virtual_coaching
Cable Chest Flys: Controlled, Powerful, Effective.
Strength isnβt just about weightβitβs about purpose.
Book The Houndβs Kickoff, a FREE 60-min session to assess your fitness & get a tailored plan.
Train with me:
NYC: bodybyhound.com/in_person_coaching
Virtual: bodybyhound.com/virtual_coaching
Bench Press Setup Made Simple!
Want a quick tip for perfect grip? Align the outer edge of your pinky fingers with the marks on the Olympic barbell.
Pro Tip: Start light, dial in form, then add weight!
Train with me:
NYC: bodybyhound.com/in_person_coaching
Virtual: bodybyhound.com/virtual_coaching