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Ralph De La Rosa (they/them)

@ralphdelarosa

Author of, "Outshining Trauma: A New Vision of Radical Self-Compassion" | IFS + meditation | Tater tots > fries

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06.01.2025
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Latest posts by Ralph De La Rosa (they/them) @ralphdelarosa

Being a trauma therapist amid this backdrop is especially taxing.

I feel like a sellout planning to leave the country but maintaining my own sanity so I can help others heal at the deepest possible level is kinda how my life works.

25.04.2025 21:03 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

It's taken me this long to recognize that the first noble truth is wildly advanced.

16.04.2025 07:30 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

April 19th?

April 19th.

#50501

16.04.2025 07:25 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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Silly goose, you didn't scroll several screens down!

04.04.2025 21:55 πŸ‘ 8 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

Tell someone why you love them today

03.04.2025 07:23 πŸ‘ 4 πŸ” 2 πŸ’¬ 1 πŸ“Œ 0

WONT SOMEONE THINK OF THE BILLIONAIRES

30.03.2025 05:34 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Let me chomp the whole damn loaf!

28.03.2025 02:26 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

"Every accusation is a confession."

Ever think about how the right has been accusing the left of wanting to eliminate a large portion of the population?

I'm moving to a village in the Alps ffs

28.03.2025 02:25 πŸ‘ 3 πŸ” 1 πŸ’¬ 0 πŸ“Œ 0

Starting a newsletter called The Daily Flabbergast

27.03.2025 05:09 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Trauma therapists, how're you holding up?

27.03.2025 05:09 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Elon Musk has the ability to freeze your bank account.

This just hit me and I'm fucked up about it.

Transfering my savings to a non-US bank today. Tips appreciated.

21.03.2025 13:06 πŸ‘ 5 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0
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Minnesota lawmaker behind β€˜Trump derangement syndrome’ bill accused of soliciting minor MinnesotaΒ state Sen. Justin Eichorn (R) was arrested on a federal charge via a criminal complaint for soliciting a minor on Monday,Β authorities said,Β hours after he introduced a bill proposing β€œTru…

thehill.com/homenews/sta...

19.03.2025 19:46 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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I'd comment "unbelievable" ...but it's totally believable

19.03.2025 19:46 πŸ‘ 4 πŸ” 0 πŸ’¬ 1 πŸ“Œ 1

"Y'all" is a pronoun

18.03.2025 21:33 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Make cruelty disgusting again

18.03.2025 04:25 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 1

It's time for a completely new party and a new ethos. The game has changed and the people are ready for depth and fire. Bernie's out there proving it.

15.03.2025 03:36 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

So cool how Jill Stein is doing a Fight Oligarachy tour!!!!!!!

Erm

12.03.2025 02:59 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

In just 60 days the President has turned the White House into *checks notes* a car dealership. The White House now ...sells ...cars.

12.03.2025 02:08 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

When someone comes to us and says, "hey, this thing you did/said hurt me," our instinct is to explain why we did or said that thingβ€”and it is an avoidance tactic.

Instead of trying to understand the person we've hurt, we're saying, "you need to understand me."

10.03.2025 17:36 πŸ‘ 4 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0
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05.03.2025 23:50 πŸ‘ 8 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

@housedemocrats.bsky.social @democrats.org @democrats-judiciary.house.gov

Either cause a RUCKUS tonight or gtfo. Act like you're in a cage with a tiger. Because you are. WE ALL ARE.

05.03.2025 02:08 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

PLEASE set up start having daily briefings. You are the one to do this. There's so much flying at us and we need a solid, articulate, and affable representative to keep the public informed and educated about it all.

22.02.2025 00:47 πŸ‘ 61 πŸ” 2 πŸ’¬ 0 πŸ“Œ 0

Indeed. And parts have their own sunlight they can rest in as well (once they learn to trust it).

22.02.2025 00:43 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

I'm happy to hear you enjoyed it!

21.02.2025 21:49 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0

"In this office, we're family!"

If you mean family in the sense that some of you could, at any time, make decisions that would fuck my life up in a meaningful and lasting way, then, yes, I suppose we are.

20.02.2025 21:30 πŸ‘ 1 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Nailed it

19.02.2025 22:12 πŸ‘ 2 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

This

19.02.2025 05:15 πŸ‘ 0 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Let's check back in a year on this. Extremely plausible st this point.

16.02.2025 05:46 πŸ‘ 2 πŸ” 1 πŸ’¬ 1 πŸ“Œ 0

Getting people to fear an imaginary hell is the best marketing scheme ever. Nothing else has generated more revenue in all of human history.

16.02.2025 03:17 πŸ‘ 3 πŸ” 0 πŸ’¬ 0 πŸ“Œ 0

Standford prison experiment

14.02.2025 18:03 πŸ‘ 0 πŸ” 0 πŸ’¬ 1 πŸ“Œ 0