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Karen

@kagwal

I’m kind to our planet and never miss The Archers. I coach professionals to manage their perfectionism, people pleasing, and imposter feelings either in 1-1 sessions or group day retreats. Hop over to my website to find out more www.vivendus.co.uk

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12.08.2024
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Latest posts by Karen @kagwal

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No pet, but I send good luck via my super friendly squirrel friend.

08.03.2026 07:49 👍 5 🔁 0 💬 1 📌 0
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Maybe you could just wait? Let’s talk about patience…

And here's my post from last week...

karen385.substack.com/p/maybe-you-...

09.02.2026 18:40 👍 0 🔁 0 💬 0 📌 0
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Why we need people IRL and that's coming from an introvert!

I always forget to share my weekly Substack on here.

If you'd like receive it every Thursday at 8am click subscribe - it's free 😊

open.substack.com/pub/karen385...

09.02.2026 18:39 👍 0 🔁 0 💬 0 📌 0
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Karen Roberts Welcome! Book a place on a Coaching Day Retreat and pay later or, schedule pre-paid 1-1 slots from 15-120 minutes through to half-day sessions.

I’m holding small group coaching retreats in a rural location in Kent.

We’ll be exploring values and boundaries and lunch is provided.

The money for the venue and lunch is going to Aspens who support people with autism and learning disabilities 😊

Please take a look
calendly.com/karenroberts...

26.01.2026 15:38 👍 0 🔁 0 💬 0 📌 0

I deleted the Amazon app a few months ago. Yes it takes a little longer to go directly to source but I’m happier that they get my money instead of the already bulging pockets of Amazon. It also means I’m far more considered in my buying. Hardly buy anything now which is great!!

22.01.2026 12:29 👍 2 🔁 0 💬 1 📌 0
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Festive greetings... My gift to you is a longer newsletter so you have an excuse for a sit down and a cuppa...

Here’s my end of year Substack newsletter - grab a cuppa and hop over…
substack.com/@karenatvive...

31.12.2025 08:52 👍 0 🔁 0 💬 0 📌 0
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Let's turn good into great Why do our systems focus on weaknesses?

open.substack.com/pub/karen385...

06.11.2025 11:44 👍 0 🔁 0 💬 0 📌 0

Exactly - the only thing for George is to leave, and to be fair that’s what he suggested himself last week. #TheArchers

28.10.2025 19:22 👍 2 🔁 0 💬 0 📌 0
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Confession... Thanks for reading!

I wrote a short post on Substack about my love of #TheArchers
It’s here if you’re the teeniest bit interested…
open.substack.com/pub/karen385...

22.08.2025 06:59 👍 15 🔁 2 💬 3 📌 0

I don’t know, I reckon this could apply to Eddie G… 🤮 #TheArchers

20.02.2025 09:16 👍 2 🔁 0 💬 1 📌 0

🤣🤣

10.02.2025 14:00 👍 0 🔁 0 💬 0 📌 0

Absolutely. Just cos Jolene’s settled for less than the glittering lifestyle she really wanted doesn’t mean her daughter needs to too…

10.02.2025 12:41 👍 1 🔁 0 💬 0 📌 0

👏👏👏👏👏

10.02.2025 11:38 👍 0 🔁 0 💬 0 📌 0

The patriarchy, misogyny, higher expectations. You know it and I know it - I could go on for days but it’s loud and clear in The Archers.
I don’t know if the SWs write it on purpose or if they have fallen under the patriarchal spell as well and haven’t noticed what they’re doing.

09.12.2024 13:53 👍 5 🔁 0 💬 1 📌 0