"Patience is an ever-present alternative, even antidote, to the mind’s endemic restlessness and impatience.”
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition
#aware #presentmoment #nonjudgement #meditation #morningroutine #mbsr #Jkz
Stillness, Insight, and Wisdom
#mindfulness #jonkabatzinn #Jkz #meditation #compassion #presentmoment #InnerStrength #awareness #mbsr #PresentMoment #aware #peace #Mediation #startthedayright #morningroutine #nonjudgement
MEET THE TEAM
Winston Zeddemore
Dimension of Origin: 68-F
Date Hired: 1984
“When someone asks you if you’re a god, you say ‘YES!’”
Meet more here: circlecityghostbusters.com/meet-the-team
#Ghostbusters #CircleCityGhostbusters #WhoYouGonnaCall #GBFanFriday #MeetTheTeam
Examining the Mind
#meditation #awareness #ATTENTION #mindfulness #Jkz #presence #compassion #mindfulliving #Mediation #acceptance #clarity #wholeness #jonkabatzinn #presentmoment #pause
“In other words, you’ve got to be willing to let life itself become your teacher.”
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition
Transmuting Negative Mental States
#jonkabatzinn #mindfulness #meditation #awareness #behere #positivevibes
Ecto Goggles aka Paragoggles
Dimension of Origin: 68-F
Model: Spengler/Stantz Mark 1
Power ●●○○○
Handling ●●●●○
Heat Generation ●●●○○
Weight ●●○○○
Durability ●●○○○
Efficiency ●●●○○
More Info: circlecityghostbusters.com/gear
#TechnologyTuesday
“Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.”
-Jon Kabat-Zinn
#jonkabatzinn #JKZ #awareness #presentmomentawareness #mindfulness
Understanding Our Fears
#jonkabatzinn #mindfulness #awareness #Jkz #meditation #presence
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition
#jonkabatzinn #mindfulness #meditation #aware #awareness #whereveryougothereyouare #presentmoment
“If we hope to change our karma, we have to stop making those things happen that cloud mind and body and color our every action.”
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition
#mindfulness #meditation #awareness #jonkabatzinn #whereveryougothereyouare
Healing is coming to terms with things as they are, right in this moment.
#jonkabatzinn #mindfulness #awareness #jkz #meditation #peace #innerpeace #equanimity #stillness #selfreliance #healing
“It takes time to grow this way of being in your life. The place to start of course is right here. The best time? How about now?”
-Jon Kabat-Zinn
Wherever You Go There You Are - 30th Anniversary Edition
#meditation #meditationpractice #mindfulness #awareness #equanimity #trusttheprocess
Freeing Yourself from the Tyranny of Time
#mindfulness #jonkabatzinn #awareness #meditationpractice #meditation
“Inviting the body to settle into stillness and simply taking up residence in awareness for some part of each day, we touch what is most real and reliable in ourselves and most easily overlooked and underdeveloped.”
Wherever You Go There You Are - 30th Anniversary Edition
#meditation #jonkabatzinn
“We never really know what might be possible in the mindscape and the bodyscape, even in the face of a major injury or disease and the huge damage and dis-regulation that can follow in their wake.”
-Jon Kabat-Zinn
#mindfulness #jonkabatzinn #meditation #awareness #presentmoment
#jonkabatzinn #awareness #selfawareness #acceptance #selfacceptance #perfectlyimperfect
#jonkabatzinn #mbsr #selfcare #emotionaldamage #emotionalintelligence #mentalhealth
Extra shout outs to Culver's in Greenwood for hosting a dine & donate in support of the toy drive for us and to FOX59 News for featuring a story about it!
Tonight, we had the privilege of delivering 356 toys to the Keenan-Stahl Boys & Girls Club! We have been collecting toys and taking donations since November. The outpouring of support from the Indianapolis community has been awesome!
#GhostbustersToyDrive #CircleCityGhostbusters #Indiana
