Sarah

Met up with a friend to help her explore if she wishes to start her life modeling journey. I'm excited to see where it will lead her.

Waaaa! That was HARD.

I've a quiet week this week. Mum stuff to do so scheduled around it. Phew.

Gosh that's a tricky question. Likely around thirty. Some are just a few a year and some much more regularly.

Ooo I'll check that out

So many gorgeous sketches at tonight's class. This was one I liked.

I pulled my back during the muddy run on Saturday.
Just done a gentle swim/ stretch and more deep heat applied.
#runsky

Thanks. You are ace!

I have a similar dizzy feeling after a hard run.

I forgot to add ALL the James Herriot books that were a huge escape for me in my teens.

Just been looking up my 10k race times and this was 4 min slower than my Silverstone flat road race in November. 🤯

Whoop!

I've read them as audio books and listened to them a few times. The Outrun has so many intertwined stories so I wanted to make sure I did not miss something.

Toughest run yet!
So hilly and ridiculously muddy. More like skating than running.
#runsky

Ooo. I'll check that out.

Mmmmmm schnitzel.

It took a bit of research to find these books.
The value of nature, slowing down and finding what is important in life are the themes which link these books

After reading the Salt Path and after it was looking out for similar books.
These were my next reads

Landlines
The Wild Silence

The Outrun Amy Liptrot

Raising Hare Chloe Dalton

H is for Hawk Helen Macdonald

Wilderness Mum Kate Barron

Finding Hildasay Christian Lewis

#booksky

It's joyous!

Wow! This is beautiful.

Exactly

A few people in my running group now attend a class I model at. Every so often a new person at the group will mention they've heard I model for life drawing classes. I'm happy to chat about it. TBH there are not many models in my area so if it helps others have a go it would be a plus.

A friend of mine is a naturist and does gardening work. He does have some customers who are happy for him to garden naked in their gardens.

Pa ha ha ha.
I think it's where you make glasses "sing" by running your finger around the rim.

Easy run to practice downhills. Rest tomorrow before my 10k Trail run on Saturday.

Three months. That's rubbish.

I buy last season's ones so long as they protect my feet I'm ok.

Whoop!
What shoes are they?

I can post again!
Back to running last night. Took it steady after my procedure on Monday.
Strava still gave me a PB on a section I've done a few times. 😁

Favourite sketches from this afternoon class.